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Рецепт Grandma Alice's Dark Fruit Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 pound fruit cake mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
37.8g 		eggs
41.07g 		flour
41.67g 		cider
10.33g 		cloves
0.09g 		mace
0.07g 		cinnamon
0.11g 		dates
18.9g 		nut meats
8.67g 		raisins
37.8g 		sugar
37.8g 		salt
0.5g 		baking powder
0.38g 		currants
37.8g 		honey
28.25g 		Всего в порции Всего в рецепте
Protein (g) 0.32 5.17 4.3 0.01 0.01 0.0 0.0 0.34 0.29 1.16 0.05 0.0 0.0 1.54 0.08 13.28 159.36
Total Fat (g) 30.66 4.08 0.41 0.01 0.02 0.02 0.0 0.03 2.9 0.17 0.0 0.0 0.0 0.1 0.0 38.41 460.92
Carbohydrates (g) 0.02 0.32 31.8 1.17 0.05 0.04 0.09 14.17 1.32 29.93 37.08 0.0 0.0 28.0 23.28 167.25 2007.0
Ash (g) 0.8 0.35 0.2 0.02 0.01 0.0 0.0 0.33 0.08 0.7 0.17 0.5 0.14 0.89 0.06 4.25 51.0
Calories (kcal) 271.02 58.725 151.667 4.753 0.283 0.336 0.268 52.353 30.68 113.02 143.637 0.0 0.0 106.972 85.88 1019.593 12235.116
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.02 н/д н/д н/д н/д н/д 1.02 12.24
Sucrose (g) н/д 0.05 н/д 0.13 0.0 н/д 0.0 0.1 н/д 0.17 35.74 н/д н/д н/д 0.25 36.44 437.28
Glucose (dextrose) (g) н/д 0.09 н/д 0.27 0.0 н/д 0.0 6.37 н/д 10.49 0.51 н/д н/д н/д 10.1 27.82 333.84
Fructose (g) н/д 0.05 н/д 0.59 0.0 н/д 0.0 6.04 н/д 11.22 0.42 н/д н/д н/д 11.57 29.88 358.56
Lactose (g) н/д 0.05 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.05 0.6
Maltose (g) н/д 0.05 н/д 0.0 0.0 н/д 0.0 0.06 н/д 0.0 0.0 н/д н/д н/д 0.41 0.51 6.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.0 31.14 4.97 9.12 0.01 0.01 0.01 4.03 4.07 5.83 0.51 0.0 0.0 7.26 4.83 77.79 933.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.32 0.11 0.99 0.0 н/д 0.0 12.56 0.54 22.37 36.67 0.0 0.0 25.43 23.2 122.23 1466.76
Galactose (g) н/д 0.05 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.88 0.92 11.04
Dietary Fiber (g) 0.0 0.0 1.1 0.0 0.0 0.0 0.1 1.3 0.8 1.4 0.0 0.0 0.0 2.6 0.1 7.3 87.6
Calcium (mg) 9.072 21.765 6.25 0.827 0.565 0.179 1.086 12.096 1.213 18.9 31.373 0.12 0.0 32.507 1.695 137.648 1651.776
Iron (mg) 0.01 0.75 1.93 0.01 0.01 0.01 0.01 0.17 0.21 0.71 0.27 0.0 0.0 1.23 0.12 5.44 65.28
Magnesium (mg) 0.756 4.928 9.167 0.517 0.231 0.115 0.065 10.206 2.773 12.096 3.402 0.005 0.0 15.498 0.565 60.323 723.876
Phosphorus (mg) 9.072 78.437 45.0 0.723 0.092 0.078 0.069 11.718 9.793 38.177 1.512 0.0 0.0 47.249 1.13 243.051 2916.612
Potassium (mg) 9.072 55.029 44.583 10.437 0.964 0.328 0.467 131.544 30.853 283.116 50.273 0.04 0.0 337.169 14.69 968.565 11622.78
Sodium (mg) 217.723 57.493 0.833 0.413 0.213 0.057 0.011 0.189 1.733 4.158 10.584 193.79 104.88 3.024 1.13 596.231 7154.772
Zinc (mg) 0.03 0.46 0.29 0.0 0.0 0.0 0.0 0.08 0.1 0.08 0.01 0.0 0.0 0.25 0.06 1.37 16.44
Copper (mg) 0.0 0.041 0.058 0.001 0.0 0.002 0.0 0.068 0.038 0.121 0.019 0.0 0.0 0.178 0.011 0.538 6.456
Manganese (mg) 0.0 0.016 0.283 0.007 0.026 0.001 0.019 0.057 0.13 0.113 0.023 0.001 0.0 0.178 0.023 0.877 10.524
Selenium (mcg) 0.4 13.0 14.1 0.0 0.0 0.0 0.0 н/д 0.9 0.2 0.5 0.0 0.0 0.3 0.2 29.6 355.2
Vitamin A, IU (IU) 944.601 199.995 0.0 0.103 0.464 0.567 0.32 28.161 0.0 0.0 0.0 0.0 0.0 27.593 0.0 1201.804 14421.648
Retinol (mcg) 253.632 57.083 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 310.715 3728.58
Vitamin A, RAE (mcg_RAE) 258.546 57.493 0.0 0.0 0.024 0.028 0.016 1.323 0.0 0.0 0.0 0.0 0.0 1.512 0.0 318.943 3827.316
Beta Carotene (mcg) 59.723 4.107 0.0 0.0 0.074 н/д 0.121 16.821 0.0 0.0 0.0 0.0 0.0 16.254 0.0 97.099 1165.188
Vitamin E (mg) 0.88 0.4 0.03 0.0 0.01 н/д 0.0 н/д 0.02 0.05 0.0 0.0 0.0 0.04 0.0 1.42 17.04
Vitamin D (IU) 21.168 14.373 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 35.541 426.492
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 135.931 7.5 1.653 0.0 н/д 0.241 4.347 0.0 0.0 0.0 0.0 0.0 0.0 0.0 149.672 1796.064
Tocopherol, beta (mg) 0.0 0.01 0.03 н/д н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.04 0.48
Tocopherol, gamma (mg) 0.0 0.21 0.16 н/д н/д н/д 0.01 н/д 0.05 0.02 н/д н/д н/д н/д н/д 0.44 5.28
Tocopherol, delta (mg) 0.0 0.01 0.01 н/д н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.3 0.9 0.0 0.0 0.0 1.8 0.1 3.3 39.6
Thiamin (mg) 0.004 0.029 0.329 0.002 0.0 0.0 0.0 0.009 0.006 0.042 0.0 0.0 0.0 0.06 0.0 0.482 5.784
Riboflavin (mg) 0.011 0.197 0.204 0.002 0.0 0.0 0.0 0.011 0.002 0.049 0.0 0.0 0.0 0.053 0.011 0.542 6.504
Niacin (mg) 0.015 0.029 2.458 0.007 0.001 0.001 0.001 0.304 0.047 0.291 0.042 0.0 0.0 0.612 0.034 3.843 46.116
Pantothenic acid (mg) 0.042 0.591 0.183 0.005 н/д н/д 0.0 0.153 0.026 0.038 0.049 0.0 0.0 0.019 0.02 1.127 13.524
Vitamin B-6 (mg) 0.0 0.057 0.017 0.002 0.001 0.0 0.0 0.047 0.004 0.064 0.015 0.0 0.0 0.113 0.006 0.327 3.924
Folate (mcg) 1.134 19.301 76.25 0.0 0.081 0.054 0.007 2.835 2.253 1.89 0.378 0.0 0.0 3.78 0.565 108.528 1302.336
Vitamin B-12 (mcg) 0.06 0.53 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.59 7.08
Choline (mg) 7.1 103.1 4.3 0.2 0.0 н/д 0.0 1.9 1.0 4.2 0.9 0.0 0.0 4.0 0.6 127.4 1528.8
Folic acid (mcg) 0.0 0.0 64.167 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) 0.004 0.07 0.054 н/д н/д н/д 0.0 0.002 0.003 0.019 н/д 0.0 н/д н/д 0.0 0.152 1.824
Threonine (g) 0.015 0.23 0.117 н/д н/д н/д 0.0 0.008 0.01 0.03 н/д 0.0 н/д н/д 0.0 0.41 4.92
Isoleucine (g) 0.019 0.275 0.15 н/д н/д н/д 0.0 0.009 0.011 0.023 н/д 0.0 н/д н/д 0.003 0.49 5.88
Leucine (g) 0.03 0.448 0.296 н/д н/д н/д 0.0 0.015 0.022 0.038 н/д 0.0 н/д н/д 0.003 0.851 10.212
Lysine (g) 0.026 0.374 0.096 н/д н/д н/д 0.0 0.009 0.013 0.03 н/д 0.0 н/д н/д 0.003 0.552 6.624
Methionine (g) 0.008 0.156 0.075 н/д н/д н/д 0.0 0.004 0.005 0.008 н/д 0.0 н/д н/д 0.0 0.255 3.06
Cystine (g) 0.004 0.111 0.092 н/д н/д н/д 0.0 0.009 0.006 0.008 н/д 0.0 н/д н/д 0.0 0.229 2.748
Phenylalanine (g) 0.015 0.279 0.217 н/д н/д н/д 0.0 0.009 0.015 0.053 н/д 0.0 н/д н/д 0.003 0.591 7.092
Tyrosine (g) 0.015 0.205 0.129 н/д н/д н/д 0.0 0.004 0.009 0.004 н/д 0.0 н/д н/д 0.003 0.369 4.428
Valine (g) 0.023 0.353 0.175 н/д н/д н/д 0.0 0.013 0.017 0.03 н/д 0.0 н/д н/д 0.003 0.615 7.38
Arginine (g) 0.011 0.337 0.175 н/д н/д н/д 0.0 0.011 0.048 0.155 н/д 0.0 н/д н/д 0.003 0.74 8.88
Histidine (g) 0.008 0.127 0.096 н/д н/д н/д 0.0 0.006 0.007 0.026 н/д 0.0 н/д н/д 0.0 0.27 3.24
Alanine (g) 0.011 0.304 0.138 н/д н/д н/д 0.0 0.015 0.015 0.042 н/д 0.0 н/д н/д 0.003 0.527 6.324
Aspartic acid (g) 0.023 0.546 0.183 н/д н/д н/д 0.0 0.042 0.029 0.042 н/д 0.0 н/д н/д 0.008 0.873 10.476
Glutamic acid (g) 0.068 0.69 1.45 н/д н/д н/д 0.0 0.051 0.066 0.06 н/д 0.0 н/д н/д 0.006 2.391 28.692
Glycine (g) 0.008 0.177 0.154 н/д н/д н/д 0.0 0.017 0.014 0.03 н/д 0.0 н/д н/д 0.003 0.402 4.824
Proline (g) 0.03 0.209 0.5 н/д н/д н/д 0.0 0.021 0.012 0.094 н/д 0.0 н/д н/д 0.025 0.893 10.716
Serine (g) 0.019 0.398 0.217 н/д н/д н/д 0.0 0.011 0.015 0.026 н/д 0.0 н/д н/д 0.003 0.689 8.268
Cholesterol (mg) 81.268 173.712 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 254.98 3059.76
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 19.417 1.273 0.067 0.002 0.005 0.007 0.0 н/д 2.574 0.023 0.0 0.0 0.0 0.011 0.0 23.379 280.548
Phytosterols (mg) н/д н/д н/д н/д 0.224 0.052 0.028 н/д 4.073 н/д н/д 0.0 н/д н/д н/д 4.377 52.524
Monounsaturated Fat (g) 7.945 1.565 0.038 0.001 0.001 0.008 0.0 н/д 0.124 0.019 0.0 0.0 0.0 0.019 0.0 9.72 116.64
Polyunsaturated (g) 1.149 0.559 0.171 0.004 0.006 0.003 0.0 н/д 0.032 0.015 0.0 0.0 0.0 0.068 0.0 2.007 24.084