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Рецепт Grand Central Oyster Stew - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Freshly opened oysters
1/4 c. Oyster liquor
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		worcestershire
2.87g 		butter
14.2g 		clam juice
14.18g 		paprika
0.53g 		celery salt
0.62g 		half-and-half
121.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.12 0.09 0.08 0.07 3.58 3.93 7.86
Total Fat (g) 0.0 11.52 0.03 0.07 0.01 13.92 25.54 51.08
Carbohydrates (g) 0.56 0.01 1.55 0.29 0.39 5.2 8.01 16.02
Ash (g) н/д 0.3 0.12 0.04 0.09 0.81 1.35 2.7
Calories (kcal) 2.235 101.814 6.804 1.517 1.962 157.3 271.632 543.264
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д н/д 0.01 0.02
Fructose (g) н/д н/д н/д 0.04 н/д н/д 0.04 0.08
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 2.25 12.39 0.05 0.06 97.49 114.49 228.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.29 0.01 0.47 0.05 0.22 0.19 1.23 2.46
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.2 0.2 0.0 0.4 0.8
Calcium (mg) 3.066 3.408 1.134 0.929 3.61 127.05 139.197 278.394
Iron (mg) 0.15 0.0 0.02 0.12 0.05 0.08 0.43 0.86
Magnesium (mg) 0.372 0.284 0.709 0.971 1.205 12.1 15.642 31.284
Phosphorus (mg) 1.719 3.408 1.559 1.811 2.472 114.95 125.92 251.84
Potassium (mg) 22.92 3.408 12.616 12.306 26.986 157.3 235.536 471.072
Sodium (mg) 28.077 81.792 51.314 0.179 8.825 49.61 219.796 439.592
Zinc (mg) 0.01 0.01 0.01 0.02 0.02 0.62 0.69 1.38
Copper (mg) 0.006 0.0 0.004 0.003 0.004 0.012 0.029 0.058
Manganese (mg) н/д 0.0 0.004 0.004 н/д 0.0 0.009 0.018
Selenium (mcg) 0.0 0.1 0.1 0.0 0.1 2.2 2.5 5.0
Vitamin A, IU (IU) н/д 354.858 21.121 276.859 12.066 428.34 1093.244 2186.488
Retinol (mcg) 0.029 95.282 0.0 0.0 0.0 114.95 210.261 420.522
Vitamin A, RAE (mcg_RAE) 0.143 97.128 0.992 13.844 0.603 117.37 230.08 460.16
Beta Carotene (mcg) 1.232 22.436 12.616 145.315 7.239 26.62 215.457 430.914
Vitamin E (mg) 0.0 0.33 0.02 0.16 0.03 0.4 0.94 1.88
Vitamin D (IU) н/д 7.952 н/д н/д н/д н/д 7.952 15.904
Lycopene (mcg) 0.0 0.0 422.699 0.0 0.0 0.0 422.699 845.398
Lutein + zeaxanthin (mcg) 1.375 0.0 2.835 69.074 31.217 0.0 104.502 209.004
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.02 н/д н/д 0.02 0.04
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.7 0.4 0.5 1.1 3.1 6.2
Thiamin (mg) 0.002 0.001 0.003 0.003 0.003 0.048 0.061 0.122
Riboflavin (mg) 0.004 0.004 0.001 0.009 0.003 0.182 0.203 0.406
Niacin (mg) 0.02 0.006 0.033 0.08 0.029 0.097 0.264 0.528
Pantothenic acid (mg) н/д 0.016 0.011 0.009 н/д 0.351 0.387 0.774
Vitamin B-6 (mg) 0.0 0.0 0.009 0.021 0.003 0.048 0.081 0.162
Folate (mcg) 0.229 0.426 1.134 0.557 0.658 3.63 6.634 13.268
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.4 0.43 0.86
Choline (mg) 0.1 2.7 н/д 0.3 0.8 22.6 26.4 52.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.0 н/д н/д 0.048 0.05 0.1
Threonine (g) н/д 0.006 0.001 н/д н/д 0.157 0.164 0.328
Isoleucine (g) н/д 0.007 0.001 н/д н/д 0.218 0.226 0.452
Leucine (g) н/д 0.011 0.003 н/д н/д 0.351 0.365 0.73
Lysine (g) н/д 0.01 0.001 н/д н/д 0.29 0.302 0.604
Methionine (g) н/д 0.003 0.0 н/д н/д 0.085 0.088 0.176
Cystine (g) н/д 0.001 0.0 н/д н/д 0.036 0.038 0.076
Phenylalanine (g) н/д 0.006 0.001 н/д н/д 0.169 0.176 0.352
Tyrosine (g) н/д 0.006 0.001 н/д н/д 0.169 0.176 0.352
Valine (g) н/д 0.009 0.001 н/д н/д 0.242 0.252 0.504
Arginine (g) н/д 0.004 0.003 н/д н/д 0.133 0.14 0.28
Histidine (g) н/д 0.003 0.001 н/д н/д 0.097 0.101 0.202
Alanine (g) н/д 0.004 0.001 н/д н/д 0.121 0.127 0.254
Aspartic acid (g) н/д 0.009 0.006 н/д н/д 0.278 0.292 0.584
Glutamic acid (g) н/д 0.026 0.017 н/д н/д 0.75 0.793 1.586
Glycine (g) н/д 0.003 0.001 н/д н/д 0.073 0.077 0.154
Proline (g) н/д 0.011 0.001 н/д н/д 0.351 0.364 0.728
Serine (g) н/д 0.007 0.001 н/д н/д 0.194 0.202 0.404
Cholesterol (mg) 0.0 30.53 0.0 0.0 0.0 44.77 75.3 150.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 7.295 0.0 0.011 0.003 8.664 15.973 31.946
Phytosterols (mg) н/д н/д н/д 0.919 н/д н/д 0.919 1.838
Monounsaturated Fat (g) 0.0 2.985 0.0 0.006 0.003 4.017 7.011 14.022
Polyunsaturated (g) 0.0 0.432 0.0 0.044 0.006 0.52 1.002 2.004