Рецепт Gran'pa Emmanuel's Macaroni With Sausage And Cannellini - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
3.38g |
sausage
56.7g |
sausage
56.7g |
garlics
1.96g |
onion
15.75g |
tomatoes
47.5g |
cannellini beans
120.0g |
basil
1.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 8.08 | 8.08 | 0.12 | 0.17 | 0.37 | 6.26 | 0.05 | 23.14 | 92.56 |
Total Fat (g) | 3.38 | 17.76 | 17.76 | 0.01 | 0.02 | 0.06 | 0.72 | 0.01 | 39.72 | 158.88 |
Carbohydrates (g) | 0.0 | 0.37 | 0.37 | 0.65 | 1.47 | 1.9 | 17.4 | 0.04 | 22.2 | 88.8 |
Ash (g) | 0.0 | 1.53 | 1.53 | 0.03 | 0.06 | 0.38 | 1.97 | 0.02 | 5.52 | 22.08 |
Calories (kcal) | 29.835 | 196.182 | 196.182 | 2.917 | 6.3 | 8.075 | 100.8 | 0.368 | 540.659 | 2162.636 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 10.68 | н/д | 10.68 | 42.72 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.16 | 0.0 | 2.22 | 0.0 | 2.38 | 9.52 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.31 | 0.52 | 0.0 | 0.0 | 0.83 | 3.32 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.2 | 0.6 | 0.0 | 0.0 | 0.81 | 3.24 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 28.96 | 28.96 | 1.15 | 14.03 | 44.78 | 93.65 | 1.47 | 213.01 | 852.04 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | н/д | 0.02 | 0.67 | 1.13 | 2.22 | 0.0 | 4.04 | 16.16 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 6.4 | 0.0 | 7.2 | 28.8 |
Calcium (mg) | 0.034 | 10.206 | 10.206 | 3.543 | 3.622 | 14.725 | 40.8 | 2.832 | 85.968 | 343.872 |
Iron (mg) | 0.02 | 0.67 | 0.67 | 0.03 | 0.03 | 0.46 | 1.4 | 0.05 | 3.34 | 13.36 |
Magnesium (mg) | 0.0 | 7.938 | 7.938 | 0.489 | 1.575 | 5.225 | 32.4 | 1.024 | 56.589 | 226.356 |
Phosphorus (mg) | 0.0 | 80.514 | 80.514 | 2.995 | 4.567 | 9.025 | 108.0 | 0.896 | 286.511 | 1146.044 |
Potassium (mg) | 0.034 | 143.451 | 143.451 | 7.85 | 22.995 | 89.3 | 284.4 | 4.72 | 696.2 | 2784.8 |
Sodium (mg) | 0.068 | 414.477 | 414.477 | 0.333 | 0.63 | 67.925 | 355.2 | 0.064 | 1253.173 | 5012.692 |
Zinc (mg) | 0.0 | 1.01 | 1.01 | 0.02 | 0.03 | 0.07 | 0.55 | 0.01 | 2.71 | 10.84 |
Copper (mg) | 0.0 | 0.045 | 0.045 | 0.006 | 0.006 | 0.033 | 0.168 | 0.006 | 0.31 | 1.24 |
Manganese (mg) | 0.0 | 0.034 | 0.034 | 0.033 | 0.02 | 0.038 | 0.204 | 0.018 | 0.382 | 1.528 |
Selenium (mcg) | 0.0 | 14.1 | 14.1 | 0.3 | 0.1 | 0.0 | 1.1 | 0.0 | 29.6 | 118.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.176 | 0.315 | 55.575 | 0.0 | 84.4 | 140.466 | 561.864 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.85 | 0.0 | 4.224 | 7.074 | 28.296 |
Beta Carotene (mcg) | 0.0 | н/д | н/д | 0.098 | 0.157 | 33.25 | н/д | 50.272 | 83.777 | 335.108 |
Vitamin E (mg) | 0.48 | н/д | н/д | 0.0 | 0.0 | 0.32 | 0.02 | 0.01 | 0.85 | 3.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 1314.325 | н/д | 0.0 | 1314.325 | 5257.3 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 0.313 | 0.63 | 40.85 | н/д | 90.4 | 132.193 | 528.772 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | н/д | 0.0 | 0.02 | 0.83 | 0.0 | 0.88 | 3.52 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 1.1 | 1.1 | 0.6 | 1.2 | 4.4 | 1.4 | 0.3 | 10.2 | 40.8 |
Thiamin (mg) | 0.0 | 0.323 | 0.323 | 0.004 | 0.008 | 0.024 | 0.144 | 0.0 | 0.826 | 3.304 |
Riboflavin (mg) | 0.0 | 0.096 | 0.096 | 0.002 | 0.005 | 0.029 | 0.06 | 0.001 | 0.289 | 1.156 |
Niacin (mg) | 0.0 | 1.843 | 1.843 | 0.014 | 0.019 | 0.337 | 0.492 | 0.014 | 4.562 | 18.248 |
Pantothenic acid (mg) | 0.0 | 0.289 | 0.289 | 0.012 | 0.019 | 0.057 | 0.168 | 0.003 | 0.837 | 3.348 |
Vitamin B-6 (mg) | 0.0 | 0.17 | 0.17 | 0.024 | 0.019 | 0.052 | 0.084 | 0.003 | 0.522 | 2.088 |
Folate (mcg) | 0.0 | 4.536 | 4.536 | 0.059 | 2.992 | 3.8 | 43.2 | 1.088 | 60.211 | 240.844 |
Vitamin B-12 (mcg) | 0.0 | 0.52 | 0.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.03 | 4.12 |
Choline (mg) | 0.0 | н/д | н/д | 0.5 | 1.0 | 3.3 | 41.9 | 0.2 | 46.8 | 187.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.062 | 0.062 | 0.001 | 0.002 | 0.005 | 0.072 | 0.001 | 0.205 | 0.82 |
Threonine (g) | 0.0 | 0.318 | 0.318 | 0.003 | 0.003 | 0.019 | 0.228 | 0.002 | 0.89 | 3.56 |
Isoleucine (g) | 0.0 | 0.295 | 0.295 | 0.004 | 0.002 | 0.01 | 0.3 | 0.002 | 0.907 | 3.628 |
Leucine (g) | 0.0 | 0.544 | 0.544 | 0.006 | 0.005 | 0.014 | 0.54 | 0.003 | 1.657 | 6.628 |
Lysine (g) | 0.0 | 0.612 | 0.612 | 0.005 | 0.006 | 0.014 | 0.444 | 0.002 | 1.696 | 6.784 |
Methionine (g) | 0.0 | 0.198 | 0.198 | 0.002 | 0.0 | 0.005 | 0.084 | 0.001 | 0.488 | 1.952 |
Cystine (g) | 0.0 | 0.079 | 0.079 | 0.001 | 0.0 | 0.005 | 0.06 | 0.0 | 0.225 | 0.9 |
Phenylalanine (g) | 0.0 | 0.272 | 0.272 | 0.004 | 0.005 | 0.014 | 0.372 | 0.002 | 0.941 | 3.764 |
Tyrosine (g) | 0.0 | 0.232 | 0.232 | 0.002 | 0.002 | 0.01 | 0.144 | 0.001 | 0.623 | 2.492 |
Valine (g) | 0.0 | 0.323 | 0.323 | 0.006 | 0.003 | 0.01 | 0.36 | 0.002 | 1.027 | 4.108 |
Arginine (g) | 0.0 | 0.476 | 0.476 | 0.012 | 0.016 | 0.01 | 0.348 | 0.002 | 1.34 | 5.36 |
Histidine (g) | 0.0 | 0.232 | 0.232 | 0.002 | 0.002 | 0.01 | 0.168 | 0.001 | 0.647 | 2.588 |
Alanine (g) | 0.0 | 0.454 | 0.454 | 0.003 | 0.003 | 0.014 | 0.288 | 0.002 | 1.217 | 4.868 |
Aspartic acid (g) | 0.0 | 0.675 | 0.675 | 0.01 | 0.014 | 0.076 | 0.792 | 0.005 | 2.246 | 8.984 |
Glutamic acid (g) | 0.0 | 1.117 | 1.117 | 0.016 | 0.041 | 0.228 | 1.008 | 0.004 | 3.531 | 14.124 |
Glycine (g) | 0.0 | 0.493 | 0.493 | 0.004 | 0.005 | 0.01 | 0.252 | 0.002 | 1.259 | 5.036 |
Proline (g) | 0.0 | 0.374 | 0.374 | 0.002 | 0.002 | 0.01 | 0.36 | 0.002 | 1.123 | 4.492 |
Serine (g) | 0.0 | 0.312 | 0.312 | 0.004 | 0.003 | 0.014 | 0.396 | 0.002 | 1.042 | 4.168 |
Cholesterol (mg) | 0.0 | 43.092 | 43.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.184 | 344.736 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.466 | 6.39 | 6.39 | 0.002 | 0.006 | 0.01 | 0.168 | 0.001 | 13.432 | 53.728 |
Phytosterols (mg) | 7.459 | 0.0 | 0.0 | н/д | 2.362 | н/д | н/д | н/д | 9.821 | 39.284 |
Monounsaturated Fat (g) | 2.462 | 8.131 | 8.131 | 0.0 | 0.002 | 0.01 | 0.456 | 0.001 | 19.193 | 76.772 |
Polyunsaturated (g) | 0.355 | 2.285 | 2.285 | 0.005 | 0.003 | 0.024 | 0.312 | 0.006 | 5.275 | 21.1 |