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Рецепт Grammy's Blueberry Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp creme of tartar
1 cup floured blueberries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 14 		sugar
3.57g 		butter
2.03g 		egg
3.14g 		molasses
1.43g 		baking soda
0.33g 		milk
13.07g 		flour
17.86g 		vanilla
0.3g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.02 0.4 0.0 0.0 0.42 1.84 0.0 2.68 37.52
Total Fat (g) 0.0 1.65 0.31 0.0 0.0 0.42 0.18 0.0 2.56 35.84
Carbohydrates (g) 3.57 0.0 0.02 1.07 0.0 0.59 13.63 0.04 18.92 264.88
Ash (g) 0.0 0.04 0.03 0.05 0.12 0.09 0.08 0.0 0.41 5.74
Calories (kcal) 13.821 14.545 4.494 4.143 0.0 7.843 65.0 0.864 110.71 1549.94
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.42 н/д 0.0 н/д н/д 0.42 5.88
Glucose (dextrose) (g) н/д н/д 0.01 0.17 н/д 0.0 н/д н/д 0.18 2.52
Fructose (g) н/д н/д 0.0 0.18 н/д 0.0 н/д н/д 0.19 2.66
Lactose (g) н/д н/д 0.0 н/д н/д 0.69 н/д н/д 0.69 9.66
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.4
Water (g) 0.0 0.32 2.38 0.31 0.0 11.54 2.13 0.16 16.85 235.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.57 0.0 0.02 0.79 0.0 0.69 0.05 0.04 5.16 72.24
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.5 7.0
Calcium (mg) 0.036 0.487 1.666 2.929 0.0 14.771 2.679 0.033 22.599 316.386
Iron (mg) 0.0 0.0 0.06 0.07 0.0 0.0 0.83 0.0 0.96 13.44
Magnesium (mg) 0.0 0.041 0.377 3.457 0.0 1.307 3.929 0.036 9.147 128.058
Phosphorus (mg) 0.0 0.487 6.003 0.443 0.0 11.895 19.286 0.018 38.131 533.834
Potassium (mg) 0.071 0.487 4.211 20.914 0.0 18.692 19.107 0.444 63.927 894.978
Sodium (mg) 0.0 11.685 4.4 0.529 89.897 5.229 0.357 0.027 112.123 1569.722
Zinc (mg) 0.0 0.0 0.03 0.0 0.0 0.05 0.13 0.0 0.22 3.08
Copper (mg) 0.0 0.0 0.003 0.007 0.0 0.001 0.025 0.0 0.037 0.518
Manganese (mg) 0.0 0.0 0.001 0.022 0.0 0.0 0.121 0.001 0.145 2.03
Selenium (mcg) 0.0 0.0 1.0 0.3 0.0 0.5 6.1 0.0 7.8 109.2
Vitamin A, IU (IU) 0.0 50.694 15.306 0.0 0.0 13.333 0.0 0.0 79.333 1110.662
Retinol (mcg) 0.0 13.612 4.369 0.0 0.0 3.66 0.0 0.0 21.64 302.96
Vitamin A, RAE (mcg_RAE) 0.0 13.875 4.4 0.0 0.0 3.66 0.0 0.0 21.935 307.09
Beta Carotene (mcg) 0.0 3.205 0.314 0.0 0.0 0.654 0.0 0.0 4.173 58.422
Vitamin E (mg) 0.0 0.05 0.03 0.0 0.0 0.01 0.01 0.0 0.1 1.4
Vitamin D (IU) н/д 1.136 1.1 0.0 н/д 5.229 н/д н/д 7.465 104.51
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 10.403 0.0 0.0 0.0 3.214 0.0 13.617 190.638
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.01 н/д 0.01 0.14
Tocopherol, gamma (mg) н/д 0.0 0.02 н/д н/д 0.0 0.07 н/д 0.08 1.12
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.002 0.001 0.0 0.005 0.141 0.0 0.149 2.086
Riboflavin (mg) 0.001 0.001 0.015 0.0 0.0 0.024 0.088 0.0 0.128 1.792
Niacin (mg) 0.0 0.001 0.002 0.013 0.0 0.014 1.054 0.001 1.086 15.204
Pantothenic acid (mg) 0.0 0.002 0.045 0.011 0.0 0.047 0.079 0.0 0.185 2.59
Vitamin B-6 (mg) 0.0 0.0 0.004 0.01 0.0 0.005 0.007 0.0 0.026 0.364
Folate (mcg) 0.0 0.061 1.477 0.0 0.0 0.654 32.679 0.0 34.87 488.18
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.0 0.0 0.06 0.0 0.0 0.1 1.4
Choline (mg) 0.0 0.4 7.9 0.2 0.0 1.9 1.9 н/д 12.2 170.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 27.5 0.0 27.5 385.0
Tryptophan (g) н/д 0.0 0.005 н/д н/д 0.01 0.023 н/д 0.039 0.546
Threonine (g) н/д 0.001 0.018 н/д н/д 0.018 0.05 н/д 0.087 1.218
Isoleucine (g) н/д 0.001 0.021 н/д н/д 0.022 0.064 н/д 0.109 1.526
Leucine (g) н/д 0.002 0.034 н/д н/д 0.035 0.127 н/д 0.198 2.772
Lysine (g) н/д 0.001 0.029 н/д н/д 0.018 0.041 н/д 0.089 1.246
Methionine (g) н/д 0.0 0.012 н/д н/д 0.01 0.032 н/д 0.055 0.77
Cystine (g) н/д 0.0 0.008 н/д н/д 0.003 0.039 н/д 0.051 0.714
Phenylalanine (g) н/д 0.001 0.021 н/д н/д 0.02 0.093 н/д 0.135 1.89
Tyrosine (g) н/д 0.001 0.016 н/д н/д 0.02 0.055 н/д 0.091 1.274
Valine (g) н/д 0.001 0.027 н/д н/д 0.025 0.075 н/д 0.128 1.792
Arginine (g) н/д 0.001 0.026 н/д н/д 0.01 0.075 н/д 0.112 1.568
Histidine (g) н/д 0.0 0.01 н/д н/д 0.01 0.041 н/д 0.062 0.868
Alanine (g) н/д 0.001 0.023 н/д н/д 0.013 0.059 н/д 0.096 1.344
Aspartic acid (g) н/д 0.001 0.042 н/д н/д 0.031 0.079 н/д 0.153 2.142
Glutamic acid (g) н/д 0.004 0.053 н/д н/д 0.085 0.621 н/д 0.763 10.682
Glycine (g) н/д 0.0 0.014 н/д н/д 0.01 0.066 н/д 0.09 1.26
Proline (g) н/д 0.002 0.016 н/д н/д 0.044 0.214 н/д 0.276 3.864
Serine (g) н/д 0.001 0.03 н/д н/д 0.014 0.093 н/д 0.139 1.946
Cholesterol (mg) 0.0 4.361 13.294 0.0 0.0 1.307 0.0 0.0 18.963 265.482
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 1.042 0.097 0.0 0.0 0.244 0.029 0.0 1.413 19.782
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.426 0.12 0.0 0.0 0.106 0.016 0.0 0.669 9.366
Polyunsaturated (g) 0.0 0.062 0.043 0.001 0.0 0.026 0.073 0.0 0.204 2.856