Рецепт Grammy Johnson's Rice Pudding - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
rice
34.69g |
eggs
18.48g |
sugar
25.0g |
vanilla
1.63g |
milk
46.13g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.47 | 2.32 | 0.0 | 0.0 | 3.14 | 7.94 | 63.52 |
| Total Fat (g) | 0.23 | 1.84 | 0.0 | 0.0 | 3.49 | 5.55 | 44.4 |
| Carbohydrates (g) | 27.73 | 0.14 | 25.0 | 0.21 | 4.63 | 57.71 | 461.68 |
| Ash (g) | 0.22 | 0.16 | 0.0 | 0.0 | 0.71 | 1.1 | 8.8 |
| Calories (kcal) | 126.609 | 26.426 | 96.75 | 4.68 | 61.808 | 316.273 | 2530.184 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.03 | 0.02 | н/д | н/д | н/д | 0.05 | 0.4 |
| Glucose (dextrose) (g) | 0.01 | 0.04 | н/д | н/д | н/д | 0.05 | 0.4 |
| Fructose (g) | 0.01 | 0.02 | н/д | н/д | н/д | 0.03 | 0.24 |
| Lactose (g) | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.16 |
| Maltose (g) | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 4.8 |
| Water (g) | 4.03 | 14.02 | 0.01 | 0.85 | 34.15 | 53.06 | 424.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.04 | 0.14 | 24.98 | 0.21 | 4.63 | 30.0 | 240.0 |
| Galactose (g) | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.16 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 4.0 |
| Calcium (mg) | 9.713 | 9.794 | 0.25 | 0.179 | 120.386 | 140.322 | 1122.576 |
| Iron (mg) | 1.5 | 0.34 | 0.0 | 0.0 | 0.09 | 1.93 | 15.44 |
| Magnesium (mg) | 8.672 | 2.218 | 0.0 | 0.195 | 11.07 | 22.154 | 177.232 |
| Phosphorus (mg) | 39.891 | 35.297 | 0.0 | 0.098 | 93.634 | 168.919 | 1351.352 |
| Potassium (mg) | 39.891 | 24.763 | 0.5 | 2.405 | 139.759 | 207.318 | 1658.544 |
| Sodium (mg) | 1.734 | 25.872 | 0.0 | 0.146 | 48.893 | 76.645 | 613.16 |
| Zinc (mg) | 0.38 | 0.21 | 0.0 | 0.0 | 0.36 | 0.94 | 7.52 |
| Copper (mg) | 0.076 | 0.018 | 0.0 | 0.001 | 0.009 | 0.105 | 0.84 |
| Manganese (mg) | 0.378 | 0.007 | 0.0 | 0.004 | 0.005 | 0.394 | 3.152 |
| Selenium (mcg) | 5.2 | 5.9 | 0.2 | 0.0 | 1.1 | 12.3 | 98.4 |
| Vitamin A, IU (IU) | 0.0 | 89.998 | 0.0 | 0.0 | 107.471 | 197.469 | 1579.752 |
| Retinol (mcg) | 0.0 | 25.687 | 0.0 | 0.0 | 29.52 | 55.207 | 441.656 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 25.872 | 0.0 | 0.0 | 29.981 | 55.853 | 446.824 |
| Beta Carotene (mcg) | 0.0 | 1.848 | 0.0 | 0.0 | 5.535 | 7.383 | 59.064 |
| Vitamin E (mg) | 0.04 | 0.18 | 0.0 | 0.0 | 0.06 | 0.28 | 2.24 |
| Vitamin D (IU) | н/д | 6.468 | н/д | н/д | н/д | 6.468 | 51.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 61.169 | 0.0 | 0.0 | 0.0 | 61.169 | 489.352 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.09 | н/д | н/д | н/д | 0.09 | 0.72 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 7.2 |
| Thiamin (mg) | 0.201 | 0.013 | 0.0 | 0.0 | 0.023 | 0.237 | 1.896 |
| Riboflavin (mg) | 0.017 | 0.089 | 0.005 | 0.002 | 0.148 | 0.26 | 2.08 |
| Niacin (mg) | 1.453 | 0.013 | 0.0 | 0.007 | 0.088 | 1.561 | 12.488 |
| Pantothenic acid (mg) | 0.35 | 0.266 | 0.0 | 0.001 | 0.295 | 0.912 | 7.296 |
| Vitamin B-6 (mg) | 0.056 | 0.026 | 0.0 | 0.0 | 0.023 | 0.105 | 0.84 |
| Folate (mcg) | 80.128 | 8.686 | 0.0 | 0.0 | 3.69 | 92.504 | 740.032 |
| Vitamin B-12 (mcg) | 0.0 | 0.24 | 0.0 | 0.0 | 0.07 | 0.31 | 2.48 |
| Choline (mg) | 2.0 | 46.4 | 0.0 | н/д | 14.7 | 63.1 | 504.8 |
| Folic acid (mcg) | 77.353 | 0.0 | 0.0 | 0.0 | 0.0 | 77.353 | 618.824 |
| Tryptophan (g) | 0.028 | 0.031 | н/д | н/д | 0.046 | 0.105 | 0.84 |
| Threonine (g) | 0.09 | 0.103 | н/д | н/д | 0.143 | 0.337 | 2.696 |
| Isoleucine (g) | 0.108 | 0.124 | н/д | н/д | 0.189 | 0.42 | 3.36 |
| Leucine (g) | 0.205 | 0.201 | н/д | н/д | 0.309 | 0.715 | 5.72 |
| Lysine (g) | 0.09 | 0.168 | н/д | н/д | 0.249 | 0.507 | 4.056 |
| Methionine (g) | 0.059 | 0.07 | н/д | н/д | 0.078 | 0.208 | 1.664 |
| Cystine (g) | 0.052 | 0.05 | н/д | н/д | 0.028 | 0.13 | 1.04 |
| Phenylalanine (g) | 0.132 | 0.126 | н/д | н/д | 0.152 | 0.41 | 3.28 |
| Tyrosine (g) | 0.083 | 0.092 | н/д | н/д | 0.152 | 0.328 | 2.624 |
| Valine (g) | 0.153 | 0.159 | н/д | н/д | 0.212 | 0.524 | 4.192 |
| Arginine (g) | 0.205 | 0.152 | н/д | н/д | 0.115 | 0.472 | 3.776 |
| Histidine (g) | 0.059 | 0.057 | н/д | н/д | 0.088 | 0.204 | 1.632 |
| Alanine (g) | 0.142 | 0.137 | н/д | н/д | 0.111 | 0.39 | 3.12 |
| Aspartic acid (g) | 0.232 | 0.246 | н/д | н/д | 0.24 | 0.718 | 5.744 |
| Glutamic acid (g) | 0.482 | 0.31 | н/д | н/д | 0.66 | 1.452 | 11.616 |
| Glycine (g) | 0.114 | 0.079 | н/д | н/д | 0.065 | 0.259 | 2.072 |
| Proline (g) | 0.118 | 0.094 | н/д | н/д | 0.304 | 0.517 | 4.136 |
| Serine (g) | 0.132 | 0.179 | н/д | н/д | 0.171 | 0.482 | 3.856 |
| Cholesterol (mg) | 0.0 | 78.17 | 0.0 | 0.0 | 13.376 | 91.547 | 732.376 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.062 | 0.573 | 0.0 | 0.0 | 2.117 | 2.753 | 22.024 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.073 | 0.704 | 0.0 | 0.0 | 1.079 | 1.856 | 14.848 |
| Polyunsaturated (g) | 0.062 | 0.251 | 0.0 | 0.0 | 0.115 | 0.429 | 3.432 |