Рецепт Gramma's Scalloped Potatoes - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
potatoes
225.0g |
onion
24.75g |
cream of celery soup
76.25g |
water
111.1g |
butter
21.19g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.78 | 0.27 | 1.01 | 0.0 | 0.18 | 5.24 | 20.96 |
| Total Fat (g) | 0.23 | 0.02 | 3.4 | 0.0 | 17.19 | 20.84 | 83.36 |
| Carbohydrates (g) | 35.35 | 2.31 | 5.36 | 0.0 | 0.01 | 43.03 | 172.12 |
| Ash (g) | 2.12 | 0.09 | 1.7 | 0.11 | 0.45 | 4.46 | 17.84 |
| Calories (kcal) | 155.25 | 9.9 | 54.9 | 0.0 | 151.914 | 371.964 | 1487.856 |
| Starch (g) | 30.35 | 0.0 | н/д | н/д | н/д | 30.35 | 121.4 |
| Sucrose (g) | 0.63 | 0.25 | н/д | н/д | н/д | 0.88 | 3.52 |
| Glucose (dextrose) (g) | 1.19 | 0.49 | н/д | н/д | н/д | 1.68 | 6.72 |
| Fructose (g) | 0.77 | 0.32 | н/д | н/д | н/д | 1.08 | 4.32 |
| Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 183.56 | 22.05 | 64.78 | 110.98 | 3.36 | 384.74 | 1538.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.59 | 1.05 | 1.03 | 0.0 | 0.01 | 4.68 | 18.72 |
| Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 5.4 | 0.4 | 0.5 | 0.0 | 0.0 | 6.3 | 25.2 |
| Calcium (mg) | 20.25 | 5.693 | 24.4 | 3.333 | 5.085 | 58.76 | 235.04 |
| Iron (mg) | 1.17 | 0.05 | 0.38 | 0.0 | 0.0 | 1.61 | 6.44 |
| Magnesium (mg) | 47.25 | 2.475 | 3.813 | 1.111 | 0.424 | 55.072 | 220.288 |
| Phosphorus (mg) | 139.5 | 7.178 | 22.875 | 0.0 | 5.085 | 174.638 | 698.552 |
| Potassium (mg) | 915.75 | 36.135 | 74.725 | 0.0 | 5.085 | 1031.695 | 4126.78 |
| Sodium (mg) | 13.5 | 0.99 | 522.313 | 4.444 | 122.04 | 663.286 | 2653.144 |
| Zinc (mg) | 0.65 | 0.04 | 0.09 | 0.01 | 0.02 | 0.82 | 3.28 |
| Copper (mg) | 0.27 | 0.01 | 0.084 | 0.011 | 0.0 | 0.375 | 1.5 |
| Manganese (mg) | 0.338 | 0.032 | 0.153 | 0.0 | 0.0 | 0.522 | 2.088 |
| Selenium (mcg) | 0.7 | 0.1 | 1.4 | 0.0 | 0.2 | 2.4 | 9.6 |
| Vitamin A, IU (IU) | 18.0 | 0.495 | 215.025 | 0.0 | 529.476 | 762.996 | 3051.984 |
| Retinol (mcg) | 0.0 | 0.0 | 6.863 | 0.0 | 142.168 | 149.031 | 596.124 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 16.775 | 0.0 | 144.923 | 161.698 | 646.792 |
| Beta Carotene (mcg) | 11.25 | 0.248 | 115.138 | 0.0 | 33.476 | 160.111 | 640.444 |
| Vitamin E (mg) | 0.02 | 0.0 | 1.06 | 0.0 | 0.49 | 1.58 | 6.32 |
| Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 11.865 | 11.865 | 47.46 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 29.25 | 0.99 | 118.188 | 0.0 | 0.0 | 148.428 | 593.712 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 44.3 | 1.8 | 0.2 | 0.0 | 0.0 | 46.3 | 185.2 |
| Thiamin (mg) | 0.158 | 0.012 | 0.015 | 0.0 | 0.002 | 0.187 | 0.748 |
| Riboflavin (mg) | 0.068 | 0.007 | 0.031 | 0.0 | 0.006 | 0.112 | 0.448 |
| Niacin (mg) | 2.408 | 0.03 | 0.206 | 0.0 | 0.008 | 2.652 | 10.608 |
| Pantothenic acid (mg) | 0.63 | 0.03 | 0.702 | 0.0 | 0.023 | 1.385 | 5.54 |
| Vitamin B-6 (mg) | 0.45 | 0.03 | 0.008 | 0.0 | 0.0 | 0.487 | 1.948 |
| Folate (mcg) | 40.5 | 4.703 | 1.525 | 0.0 | 0.636 | 47.363 | 189.452 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.04 | 0.07 | 0.28 |
| Choline (mg) | 24.8 | 1.5 | 6.9 | 0.0 | 4.0 | 37.1 | 148.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.045 | 0.002 | 0.015 | н/д | 0.002 | 0.065 | 0.26 |
| Threonine (g) | 0.135 | 0.005 | 0.038 | н/д | 0.008 | 0.187 | 0.748 |
| Isoleucine (g) | 0.113 | 0.002 | 0.046 | н/д | 0.011 | 0.171 | 0.684 |
| Leucine (g) | 0.18 | 0.007 | 0.076 | н/д | 0.017 | 0.281 | 1.124 |
| Lysine (g) | 0.203 | 0.01 | 0.046 | н/д | 0.015 | 0.273 | 1.092 |
| Methionine (g) | 0.068 | 0.0 | 0.015 | н/д | 0.004 | 0.087 | 0.348 |
| Cystine (g) | 0.045 | 0.0 | 0.015 | н/д | 0.002 | 0.062 | 0.248 |
| Phenylalanine (g) | 0.338 | 0.007 | 0.046 | н/д | 0.008 | 0.399 | 1.596 |
| Tyrosine (g) | 0.068 | 0.002 | 0.031 | н/д | 0.008 | 0.109 | 0.436 |
| Valine (g) | 0.18 | 0.005 | 0.053 | н/д | 0.013 | 0.251 | 1.004 |
| Arginine (g) | 0.18 | 0.025 | 0.038 | н/д | 0.006 | 0.249 | 0.996 |
| Histidine (g) | 0.068 | 0.002 | 0.023 | н/д | 0.004 | 0.097 | 0.388 |
| Alanine (g) | 0.135 | 0.005 | 0.038 | н/д | 0.006 | 0.184 | 0.736 |
| Aspartic acid (g) | 0.81 | 0.022 | 0.069 | н/д | 0.013 | 0.914 | 3.656 |
| Glutamic acid (g) | 0.585 | 0.064 | 0.236 | н/д | 0.038 | 0.924 | 3.696 |
| Glycine (g) | 0.113 | 0.007 | 0.031 | н/д | 0.004 | 0.155 | 0.62 |
| Proline (g) | 0.113 | 0.002 | 0.084 | н/д | 0.017 | 0.216 | 0.864 |
| Serine (g) | 0.135 | 0.005 | 0.046 | н/д | 0.011 | 0.196 | 0.784 |
| Cholesterol (mg) | 0.0 | 0.0 | 8.388 | 0.0 | 45.553 | 53.941 | 215.764 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.068 | 0.01 | 0.854 | 0.0 | 10.884 | 11.815 | 47.26 |
| Phytosterols (mg) | 9.0 | 3.713 | н/д | н/д | н/д | 12.713 | 50.852 |
| Monounsaturated Fat (g) | 0.0 | 0.002 | 0.785 | 0.0 | 4.454 | 5.241 | 20.964 |
| Polyunsaturated (g) | 0.09 | 0.005 | 1.525 | 0.0 | 0.644 | 2.264 | 9.056 |