Рецепт Gram's Lebkuchen - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pt. Brer Rabbit or possibly Grandma's Molasses (both green label)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
18.9g 		walnuts
0.04g 		butter
9.45g 		eggs
6.45g 		soda
0.42g 		brandy
1.16g 		cloves
0.09g 		cinnamon
0.11g 		allspice
0.08g 		citron
7.69g 		flour
72.92g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.01 0.08 0.81 0.0 0.0 0.01 0.0 0.0 0.08 7.53 8.55 102.6
Total Fat (g) 0.0 0.02 7.66 0.64 0.0 0.0 0.02 0.0 0.01 0.02 0.71 9.09 109.08
Carbohydrates (g) 18.54 0.01 0.01 0.05 0.0 0.0 0.05 0.09 0.06 0.72 55.64 75.16 901.92
Ash (g) 0.09 0.0 0.2 0.06 н/д н/д 0.01 0.0 0.0 0.02 0.34 0.72 8.64
Calories (kcal) 71.82 0.248 67.757 9.228 0.0 2.676 0.283 0.268 0.208 2.229 265.417 420.132 5041.584
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 17.87 0.0 н/д 0.01 н/д н/д 0.0 0.0 н/д н/д н/д 17.88 214.56
Glucose (dextrose) (g) 0.26 0.0 н/д 0.01 н/д н/д 0.0 0.0 н/д н/д н/д 0.27 3.24
Fructose (g) 0.21 0.0 н/д 0.01 н/д н/д 0.0 0.0 н/д н/д н/д 0.22 2.64
Lactose (g) 0.0 0.0 н/д 0.01 н/д н/д 0.0 0.0 н/д н/д н/д 0.01 0.12
Maltose (g) 0.0 0.0 н/д 0.01 н/д н/д 0.0 0.0 н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Water (g) 0.25 0.0 1.5 4.89 0.42 0.77 0.01 0.01 0.01 6.84 8.69 23.39 280.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.34 0.0 0.01 0.05 0.0 0.0 0.0 0.0 н/д 0.19 0.2 18.79 225.48
Galactose (g) 0.0 н/д н/д 0.01 н/д н/д 0.0 0.0 н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 2.0 2.3 27.6
Calcium (mg) 15.687 0.037 2.268 3.42 0.017 0.0 0.565 1.086 0.523 1.998 10.938 36.539 438.468
Iron (mg) 0.13 0.0 0.0 0.12 0.0 0.0 0.01 0.01 0.01 0.05 3.38 3.71 44.52
Magnesium (mg) 1.701 0.06 0.189 0.774 0.004 0.0 0.231 0.065 0.107 0.615 16.042 19.788 237.456
Phosphorus (mg) 0.756 0.131 2.268 12.326 0.0 0.046 0.092 0.069 0.089 1.23 78.75 95.758 1149.096
Potassium (mg) 25.137 0.167 2.268 8.647 0.008 0.023 0.964 0.467 0.827 10.605 78.021 127.135 1525.62
Sodium (mg) 5.292 0.001 54.432 9.035 0.025 0.012 0.213 0.011 0.061 0.154 1.458 70.692 848.304
Zinc (mg) 0.01 0.0 0.01 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.51 0.61 7.32
Copper (mg) 0.009 0.001 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.003 0.102 0.123 1.476
Manganese (mg) 0.011 0.001 0.0 0.003 н/д н/д 0.026 0.019 0.002 0.002 0.496 0.561 6.732
Selenium (mcg) 0.2 0.0 0.1 2.0 0.0 0.0 0.0 0.0 0.0 0.0 24.7 27.1 325.2
Vitamin A, IU (IU) 0.0 0.008 236.156 31.428 н/д н/д 0.464 0.32 0.428 1.691 0.0 270.492 3245.904
Retinol (mcg) 0.0 0.0 63.41 8.97 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.38 868.56
Vitamin A, RAE (mcg_RAE) 0.0 0.0 64.638 9.035 0.0 0.0 0.024 0.016 0.021 0.077 0.0 73.811 885.732
Beta Carotene (mcg) 0.0 0.005 14.931 0.645 0.0 0.0 0.074 0.121 н/д 0.231 0.0 16.006 192.072
Vitamin E (mg) 0.0 0.0 0.22 0.06 0.0 0.0 0.01 0.0 н/д 0.01 0.04 0.35 4.2
Vitamin D (IU) н/д н/д 5.292 2.259 н/д н/д н/д н/д н/д н/д н/д 7.551 90.612
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 н/д 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 0.003 0.0 21.361 0.0 0.0 0.0 0.241 н/д 0.845 13.125 35.575 426.9
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.05 0.05 0.6
Tocopherol, gamma (mg) н/д 0.01 0.0 0.03 н/д н/д н/д 0.01 н/д н/д 0.28 0.33 3.96
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.01 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 4.1 0.0 4.2 50.4
Thiamin (mg) 0.0 0.0 0.001 0.005 0.0 0.0 0.0 0.0 0.0 0.003 0.576 0.585 7.02
Riboflavin (mg) 0.0 0.0 0.003 0.031 0.0 0.0 0.0 0.0 0.0 0.002 0.357 0.393 4.716
Niacin (mg) 0.021 0.0 0.004 0.005 0.0 0.0 0.001 0.001 0.002 0.008 4.302 4.344 52.128
Pantothenic acid (mg) 0.025 0.0 0.01 0.093 н/д н/д н/д 0.0 н/д 0.015 0.321 0.464 5.568
Vitamin B-6 (mg) 0.008 0.0 0.0 0.009 0.0 0.0 0.001 0.0 0.0 0.006 0.029 0.053 0.636
Folate (mcg) 0.189 0.037 0.284 3.033 0.0 0.0 0.081 0.007 0.029 0.845 133.438 137.942 1655.304
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Choline (mg) 0.4 0.0 1.8 16.2 0.0 0.0 0.0 0.0 н/д 0.4 7.6 26.5 318.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 112.292 112.292 1347.504
Tryptophan (g) н/д 0.0 0.001 0.011 н/д н/д н/д 0.0 н/д н/д 0.095 0.107 1.284
Threonine (g) н/д 0.0 0.004 0.036 н/д н/д н/д 0.0 н/д н/д 0.204 0.244 2.928
Isoleucine (g) н/д 0.0 0.005 0.043 н/д н/д н/д 0.0 н/д н/д 0.263 0.311 3.732
Leucine (g) н/д 0.0 0.008 0.07 н/д н/д н/д 0.0 н/д н/д 0.518 0.596 7.152
Lysine (g) н/д 0.0 0.007 0.059 н/д н/д н/д 0.0 н/д н/д 0.168 0.233 2.796
Methionine (g) н/д 0.0 0.002 0.025 н/д н/д н/д 0.0 н/д н/д 0.131 0.158 1.896
Cystine (g) н/д 0.0 0.001 0.017 н/д н/д н/д 0.0 н/д н/д 0.16 0.179 2.148
Phenylalanine (g) н/д 0.0 0.004 0.044 н/д н/д н/д 0.0 н/д н/д 0.379 0.427 5.124
Tyrosine (g) н/д 0.0 0.004 0.032 н/д н/д н/д 0.0 н/д н/д 0.226 0.262 3.144
Valine (g) н/д 0.0 0.006 0.055 н/д н/д н/д 0.0 н/д н/д 0.306 0.368 4.416
Arginine (g) н/д 0.001 0.003 0.053 н/д н/д н/д 0.0 н/д н/д 0.306 0.363 4.356
Histidine (g) н/д 0.0 0.002 0.02 н/д н/д н/д 0.0 н/д н/д 0.168 0.19 2.28
Alanine (g) н/д 0.0 0.003 0.048 н/д н/д н/д 0.0 н/д н/д 0.241 0.292 3.504
Aspartic acid (g) н/д 0.001 0.006 0.086 н/д н/д н/д 0.0 н/д н/д 0.321 0.414 4.968
Glutamic acid (g) н/д 0.001 0.017 0.108 н/д н/д н/д 0.0 н/д н/д 2.538 2.664 31.968
Glycine (g) н/д 0.0 0.002 0.028 н/д н/д н/д 0.0 н/д н/д 0.27 0.3 3.6
Proline (g) н/д 0.0 0.008 0.033 н/д н/д н/д 0.0 н/д н/д 0.875 0.916 10.992
Serine (g) н/д 0.0 0.005 0.063 н/д н/д н/д 0.0 н/д н/д 0.379 0.447 5.364
Cholesterol (mg) 0.0 0.0 20.318 27.298 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.615 571.38
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.002 4.854 0.2 0.0 0.0 0.005 0.0 0.002 0.003 0.117 5.184 62.208
Phytosterols (mg) н/д 0.027 н/д н/д н/д н/д 0.224 0.028 0.048 н/д н/д 0.328 3.936
Monounsaturated Fat (g) 0.0 0.003 1.986 0.246 0.0 0.0 0.001 0.0 0.001 0.001 0.066 2.304 27.648
Polyunsaturated (g) 0.0 0.018 0.287 0.088 0.0 0.0 0.006 0.0 0.002 0.007 0.299 0.707 8.484