Рецепт Gram's Ginger Cookies (Rolled) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
36.67g 		shortening
17.08g 		molasses
28.08g 		water
19.75g 		soda
1.46g 		ginger
0.47g 		flour
41.67g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.0 0.0 0.0 0.0 0.01 4.3 4.36 52.32
Total Fat (g) 0.0 17.08 0.03 0.0 0.0 0.0 0.41 17.52 210.24
Carbohydrates (g) 35.97 0.0 20.99 0.0 0.0 0.08 31.8 88.83 1065.96
Ash (g) 0.17 0.0 0.93 0.02 н/д 0.0 0.2 1.31 15.72
Calories (kcal) 139.333 151.017 81.442 0.0 0.0 0.372 151.667 523.83 6285.96
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 34.67 н/д 8.26 н/д н/д н/д н/д 42.93 515.16
Glucose (dextrose) (g) 0.5 н/д 3.35 н/д н/д н/д н/д 3.84 46.08
Fructose (g) 0.41 н/д 3.59 н/д н/д н/д н/д 4.0 48.0
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.49 0.0 6.14 19.73 1.46 0.37 4.97 33.15 397.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 35.57 0.0 15.58 0.0 0.0 0.01 0.11 51.28 615.36
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.1 13.2
Calcium (mg) 30.433 0.0 57.571 0.593 0.058 0.074 6.25 94.979 1139.748
Iron (mg) 0.26 0.0 1.33 0.0 0.0 0.0 1.93 3.52 42.24
Magnesium (mg) 3.3 0.0 67.962 0.198 0.015 0.2 9.167 80.84 970.08
Phosphorus (mg) 1.467 0.0 8.706 0.0 0.0 0.158 45.0 55.331 663.972
Potassium (mg) 48.767 0.0 411.14 0.0 0.029 1.93 44.583 506.449 6077.388
Sodium (mg) 10.267 0.0 10.391 0.79 0.088 0.06 0.833 22.429 269.148
Zinc (mg) 0.01 0.0 0.08 0.0 0.0 0.0 0.29 0.39 4.68
Copper (mg) 0.018 0.0 0.138 0.002 0.0 0.001 0.058 0.218 2.616
Manganese (mg) 0.022 н/д 0.43 0.0 н/д 0.001 0.283 0.736 8.832
Selenium (mcg) 0.4 0.0 5.0 0.0 0.0 0.0 14.1 19.6 235.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.14 0.0 0.0 0.0 0.0 0.03 0.16 1.92
Vitamin D (IU) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 7.5 7.5 90.0
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.03 0.03 0.36
Tocopherol, gamma (mg) н/д 5.03 н/д н/д н/д н/д 0.16 5.19 62.28
Tocopherol, delta (mg) н/д 2.85 н/д н/д н/д н/д 0.01 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.011 0.0 0.0 0.0 0.329 0.341 4.092
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.204 0.204 2.448
Niacin (mg) 0.04 0.0 0.261 0.0 0.0 0.003 2.458 2.763 33.156
Pantothenic acid (mg) 0.048 0.0 0.225 0.0 н/д 0.001 0.183 0.457 5.484
Vitamin B-6 (mg) 0.015 0.0 0.188 0.0 0.0 0.001 0.017 0.22 2.64
Folate (mcg) 0.367 0.0 0.0 0.0 0.0 0.051 76.25 76.668 920.016
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 н/д 3.7 0.0 0.0 0.1 4.3 9.0 108.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 64.167 64.167 770.004
Tryptophan (g) н/д 0.0 н/д н/д н/д 0.0 0.054 0.054 0.648
Threonine (g) н/д 0.0 н/д н/д н/д 0.0 0.117 0.117 1.404
Isoleucine (g) н/д 0.0 н/д н/д н/д 0.0 0.15 0.15 1.8
Leucine (g) н/д 0.0 н/д н/д н/д 0.0 0.296 0.296 3.552
Lysine (g) н/д 0.0 н/д н/д н/д 0.0 0.096 0.096 1.152
Methionine (g) н/д 0.0 н/д н/д н/д 0.0 0.075 0.075 0.9
Cystine (g) н/д 0.0 н/д н/д н/д 0.0 0.092 0.092 1.104
Phenylalanine (g) н/д 0.0 н/д н/д н/д 0.0 0.217 0.217 2.604
Tyrosine (g) н/д 0.0 н/д н/д н/д 0.0 0.129 0.129 1.548
Valine (g) н/д 0.0 н/д н/д н/д 0.0 0.175 0.175 2.1
Arginine (g) н/д 0.0 н/д н/д н/д 0.0 0.175 0.175 2.1
Histidine (g) н/д 0.0 н/д н/д н/д 0.0 0.096 0.096 1.152
Alanine (g) н/д 0.0 н/д н/д н/д 0.0 0.138 0.138 1.656
Aspartic acid (g) н/д 0.0 н/д н/д н/д 0.001 0.183 0.184 2.208
Glutamic acid (g) н/д 0.0 н/д н/д н/д 0.001 1.45 1.451 17.412
Glycine (g) н/д 0.0 н/д н/д н/д 0.0 0.154 0.154 1.848
Proline (g) н/д 0.0 н/д н/д н/д 0.0 0.5 0.5 6.0
Serine (g) н/д 0.0 н/д н/д н/д 0.0 0.217 0.217 2.604
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 5.709 н/д н/д н/д н/д н/д 5.709 68.508
Saturated Fat (g) 0.0 3.97 0.006 0.0 0.0 0.001 0.067 4.043 48.516
Phytosterols (mg) н/д н/д н/д н/д н/д 0.07 н/д 0.07 0.84
Monounsaturated Fat (g) 0.0 11.007 0.008 0.0 0.0 0.001 0.038 11.053 132.636
Polyunsaturated (g) 0.0 1.191 0.014 0.0 0.0 0.001 0.171 1.376 16.512