Рецепт Gram's Cheese Ball - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cream cheese
37.8g |
cheddar cheese
23.63g |
onion
1.5g |
pepper
1.27g |
pimiento
2.54g |
lemon juice
0.85g |
salt
0.07g |
walnuts
4.39g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.24 | 5.88 | 0.02 | 0.01 | 0.56 | 0.0 | 0.0 | 0.67 | 9.39 | 56.34 |
Total Fat (g) | 12.94 | 7.83 | 0.0 | 0.0 | 0.79 | 0.0 | 0.0 | 2.86 | 24.43 | 146.58 |
Carbohydrates (g) | 1.54 | 0.3 | 0.14 | 0.06 | 0.04 | 0.07 | 0.0 | 0.6 | 2.76 | 16.56 |
Ash (g) | 0.5 | 0.93 | 0.01 | 0.01 | н/д | 0.0 | 0.07 | 0.08 | 1.58 | 9.48 |
Calories (kcal) | 129.276 | 95.209 | 0.6 | 0.254 | 9.531 | 0.212 | 0.0 | 28.694 | 263.776 | 1582.656 |
Starch (g) | 0.13 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.13 | 0.78 |
Sucrose (g) | 0.0 | 0.06 | 0.01 | 0.0 | н/д | н/д | н/д | 0.11 | 0.18 | 1.08 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.03 | 0.01 | н/д | н/д | н/д | 0.0 | 0.05 | 0.3 |
Fructose (g) | 0.0 | н/д | 0.02 | 0.01 | н/д | н/д | н/д | 0.0 | 0.04 | 0.24 |
Lactose (g) | 1.21 | 0.05 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 1.27 | 7.62 |
Maltose (g) | 0.0 | 0.04 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.04 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.58 | 8.68 | 1.34 | 1.19 | 0.99 | 0.77 | 0.0 | 0.18 | 33.73 | 202.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.21 | 0.12 | 0.06 | 0.03 | 0.02 | 0.02 | 0.0 | 0.11 | 1.58 | 9.48 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 1.8 |
Calcium (mg) | 37.044 | 170.336 | 0.345 | 0.127 | 15.606 | 0.059 | 0.016 | 4.3 | 227.833 | 1366.998 |
Iron (mg) | 0.14 | 0.16 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.13 | 0.45 | 2.7 |
Magnesium (mg) | 3.402 | 6.615 | 0.15 | 0.127 | 0.559 | 0.051 | 0.001 | 6.932 | 17.837 | 107.022 |
Phosphorus (mg) | 40.068 | 120.96 | 0.435 | 0.254 | 18.91 | 0.051 | 0.0 | 15.181 | 195.859 | 1175.154 |
Potassium (mg) | 52.164 | 23.153 | 2.19 | 2.224 | 4.118 | 1.05 | 0.005 | 19.349 | 104.252 | 625.512 |
Sodium (mg) | 121.338 | 146.711 | 0.06 | 0.038 | 36.295 | 0.008 | 25.839 | 0.088 | 330.377 | 1982.262 |
Zinc (mg) | 0.19 | 0.73 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.14 | 1.14 | 6.84 |
Copper (mg) | 0.008 | 0.007 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.07 | 0.087 | 0.522 |
Manganese (mg) | 0.004 | 0.002 | 0.002 | 0.002 | н/д | 0.0 | 0.0 | 0.15 | 0.159 | 0.954 |
Selenium (mcg) | 0.9 | 3.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 4.8 | 28.8 |
Vitamin A, IU (IU) | 478.17 | 236.723 | 0.03 | 4.703 | н/д | 0.169 | 0.0 | 0.878 | 720.672 | 4324.032 |
Retinol (mcg) | 135.702 | 60.953 | 0.0 | 0.0 | 5.871 | 0.0 | 0.0 | 0.0 | 202.526 | 1215.156 |
Vitamin A, RAE (mcg_RAE) | 136.836 | 62.606 | 0.0 | 0.229 | 6.202 | 0.008 | 0.0 | 0.044 | 205.925 | 1235.55 |
Beta Carotene (mcg) | 15.498 | 20.081 | 0.015 | 2.644 | 3.813 | 0.025 | 0.0 | 0.527 | 42.602 | 255.612 |
Vitamin E (mg) | 0.25 | 0.07 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.36 | 2.16 |
Vitamin D (IU) | н/д | 2.835 | н/д | н/д | н/д | н/д | н/д | н/д | 2.835 | 17.01 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.06 | 4.334 | 0.458 | 0.076 | 0.0 | 0.395 | 5.323 | 31.938 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.91 | 0.93 | 5.58 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.08 | 0.08 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 1.0 | 0.1 | 0.4 | 0.0 | 0.1 | 1.6 | 9.6 |
Thiamin (mg) | 0.008 | 0.007 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.015 | 0.032 | 0.192 |
Riboflavin (mg) | 0.049 | 0.09 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.007 | 0.155 | 0.93 |
Niacin (mg) | 0.057 | 0.019 | 0.002 | 0.006 | 0.002 | 0.001 | 0.0 | 0.05 | 0.136 | 0.816 |
Pantothenic acid (mg) | 0.215 | 0.097 | 0.002 | 0.001 | н/д | 0.001 | 0.0 | 0.025 | 0.341 | 2.046 |
Vitamin B-6 (mg) | 0.015 | 0.017 | 0.002 | 0.003 | 0.002 | 0.0 | 0.0 | 0.024 | 0.062 | 0.372 |
Folate (mcg) | 4.158 | 4.253 | 0.285 | 0.127 | 0.203 | 0.11 | 0.0 | 4.3 | 13.436 | 80.616 |
Vitamin B-12 (mcg) | 0.09 | 0.2 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.31 | 1.86 |
Choline (mg) | 10.3 | 3.9 | 0.1 | 0.1 | 0.9 | 0.0 | 0.0 | 1.7 | 17.0 | 102.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.026 | 0.076 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.007 | 0.11 | 0.66 |
Threonine (g) | 0.087 | 0.21 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.026 | 0.324 | 1.944 |
Isoleucine (g) | 0.121 | 0.366 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.028 | 0.515 | 3.09 |
Leucine (g) | 0.249 | 0.565 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.051 | 0.866 | 5.196 |
Lysine (g) | 0.215 | 0.489 | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.018 | 0.724 | 4.344 |
Methionine (g) | 0.072 | 0.154 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.011 | 0.236 | 1.416 |
Cystine (g) | 0.015 | 0.031 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.009 | 0.055 | 0.33 |
Phenylalanine (g) | 0.11 | 0.309 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.031 | 0.452 | 2.712 |
Tyrosine (g) | 0.113 | 0.284 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.018 | 0.415 | 2.49 |
Valine (g) | 0.151 | 0.392 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.033 | 0.577 | 3.462 |
Arginine (g) | 0.091 | 0.222 | 0.002 | 0.0 | н/д | н/д | 0.0 | 0.1 | 0.415 | 2.49 |
Histidine (g) | 0.068 | 0.206 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.017 | 0.291 | 1.746 |
Alanine (g) | 0.068 | 0.165 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.031 | 0.265 | 1.59 |
Aspartic acid (g) | 0.193 | 0.378 | 0.001 | 0.003 | н/д | н/д | 0.0 | 0.08 | 0.655 | 3.93 |
Glutamic acid (g) | 0.491 | 1.439 | 0.004 | 0.002 | н/д | н/д | 0.0 | 0.124 | 2.06 | 12.36 |
Glycine (g) | 0.053 | 0.102 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.036 | 0.191 | 1.146 |
Proline (g) | 0.253 | 0.664 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.031 | 0.949 | 5.694 |
Serine (g) | 0.14 | 0.345 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.041 | 0.527 | 3.162 |
Cholesterol (mg) | 41.58 | 24.806 | 0.0 | 0.0 | 2.389 | 0.0 | 0.0 | 0.0 | 68.775 | 412.65 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.292 | 4.983 | 0.001 | 0.001 | 0.5 | 0.0 | 0.0 | 0.269 | 13.044 | 78.264 |
Phytosterols (mg) | н/д | н/д | 0.225 | 0.114 | н/д | н/д | 0.0 | 3.159 | 3.498 | 20.988 |
Monounsaturated Fat (g) | 3.258 | 2.218 | 0.0 | 0.0 | 0.227 | 0.0 | 0.0 | 0.392 | 6.096 | 36.576 |
Polyunsaturated (g) | 0.544 | 0.222 | 0.0 | 0.001 | 0.025 | 0.0 | 0.0 | 2.07 | 2.862 | 17.172 |