Рецепт Gram's Apple Crisp - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	apples 37.5g	water 4.93g	sugar 12.5g	bisquick 25.25g	sugar 16.67g	cinnamon 0.22g	egg 7.33g	Всего в порции	Всего в рецепте
Protein (g)	0.1	0.0	0.0	2.02	0.0	0.01	0.92	3.05	18.3
Total Fat (g)	0.06	0.0	0.0	3.89	0.0	0.0	0.73	4.68	28.08
Carbohydrates (g)	5.18	0.0	12.5	15.99	16.66	0.17	0.06	50.56	303.36
Ash (g)	0.07	0.0	0.0	1.01	0.0	0.01	0.06	1.16	6.96
Calories (kcal)	19.5	0.0	48.375	108.084	64.5	0.535	10.487	251.481	1508.886
Starch (g)	0.02	н/д	н/д	н/д	н/д	н/д	н/д	0.02	0.12
Sucrose (g)	0.78	н/д	н/д	н/д	н/д	0.0	0.01	0.78	4.68
Glucose (dextrose) (g)	0.91	н/д	н/д	н/д	н/д	0.0	0.02	0.93	5.58
Fructose (g)	2.21	н/д	н/д	н/д	н/д	0.0	0.01	2.22	13.32
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.01	0.01	0.06
Maltose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.01	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	32.09	4.93	0.0	2.32	0.01	0.02	5.56	44.93	269.58
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.9	0.0	12.49	2.94	16.65	0.0	0.06	36.04	216.24
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.01	0.01	0.06
Dietary Fiber (g)	0.9	0.0	0.0	0.5	0.0	0.1	0.0	1.5	9.0
Calcium (mg)	2.25	0.148	0.125	45.203	0.167	2.171	3.887	53.951	323.706
Iron (mg)	0.05	0.0	0.0	0.7	0.0	0.02	0.13	0.9	5.4
Magnesium (mg)	1.875	0.049	0.0	6.313	0.0	0.13	0.88	9.248	55.488
Phosphorus (mg)	4.125	0.0	0.0	147.732	0.0	0.139	14.007	166.002	996.012
Potassium (mg)	40.125	0.0	0.25	41.163	0.333	0.934	9.827	92.632	555.792
Sodium (mg)	0.375	0.197	0.0	322.233	0.0	0.022	10.267	333.093	1998.558
Zinc (mg)	0.02	0.0	0.0	0.15	0.0	0.0	0.08	0.25	1.5
Copper (mg)	0.011	0.0	0.0	0.038	0.0	0.001	0.007	0.058	0.348
Manganese (mg)	0.015	0.0	0.0	0.086	0.0	0.038	0.003	0.142	0.852
Selenium (mcg)	0.0	0.0	0.1	1.9	0.1	0.0	2.3	4.4	26.4
Vitamin A, IU (IU)	20.25	0.0	0.0	1.768	0.0	0.639	35.713	58.37	350.22
Retinol (mcg)	0.0	0.0	0.0	0.505	0.0	0.0	10.193	10.698	64.188
Vitamin A, RAE (mcg_RAE)	1.125	0.0	0.0	0.505	0.0	0.033	10.267	11.929	71.574
Beta Carotene (mcg)	10.125	0.0	0.0	0.0	0.0	0.243	0.733	11.101	66.606
Vitamin E (mg)	0.07	0.0	0.0	0.03	0.0	0.01	0.07	0.18	1.08
Vitamin D (IU)	н/д	0.0	н/д	н/д	н/д	н/д	2.567	2.567	15.402
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.033	0.0	0.033	0.198
Lutein + zeaxanthin (mcg)	10.875	0.0	0.0	0.505	0.0	0.481	24.273	36.134	216.804
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	н/д	0.02	0.04	0.06	0.36
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.7	0.0	0.0	0.1	0.0	0.0	0.0	1.8	10.8
Thiamin (mg)	0.008	0.0	0.0	0.146	0.0	0.0	0.005	0.159	0.954
Riboflavin (mg)	0.011	0.0	0.003	0.111	0.003	0.0	0.035	0.163	0.978
Niacin (mg)	0.034	0.0	0.0	1.147	0.0	0.003	0.005	1.188	7.128
Pantothenic acid (mg)	0.023	0.0	0.0	0.222	0.0	0.001	0.106	0.351	2.106
Vitamin B-6 (mg)	0.015	0.0	0.0	0.02	0.0	0.0	0.01	0.046	0.276
Folate (mcg)	1.125	0.0	0.0	31.567	0.0	0.013	3.447	36.151	216.906
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.1	0.0	0.0	0.09	0.19	1.14
Choline (mg)	1.3	0.0	0.0	2.8	0.0	0.0	18.4	22.5	135.0
Folic acid (mcg)	0.0	0.0	0.0	29.546	0.0	0.0	0.0	29.546	177.276
Tryptophan (g)	0.0	н/д	н/д	0.025	н/д	0.0	0.012	0.038	0.228
Threonine (g)	0.004	н/д	н/д	0.058	н/д	0.0	0.041	0.103	0.618
Isoleucine (g)	0.004	н/д	н/д	0.073	н/д	0.0	0.049	0.126	0.756
Leucine (g)	0.004	н/д	н/д	0.141	н/д	0.001	0.08	0.226	1.356
Lysine (g)	0.004	н/д	н/д	0.053	н/д	0.001	0.067	0.124	0.744
Methionine (g)	0.0	н/д	н/д	0.035	н/д	0.0	0.028	0.063	0.378
Cystine (g)	0.0	н/д	н/д	0.04	н/д	0.0	0.02	0.06	0.36
Phenylalanine (g)	0.004	н/д	н/д	0.098	н/д	0.0	0.05	0.152	0.912
Tyrosine (g)	0.0	н/д	н/д	0.061	н/д	0.0	0.037	0.098	0.588
Valine (g)	0.004	н/д	н/д	0.083	н/д	0.0	0.063	0.151	0.906
Arginine (g)	0.004	н/д	н/д	0.081	н/д	0.0	0.06	0.145	0.87
Histidine (g)	0.004	н/д	н/д	0.045	н/д	0.0	0.023	0.072	0.432
Alanine (g)	0.004	н/д	н/д	0.066	н/д	0.0	0.054	0.124	0.744
Aspartic acid (g)	0.026	н/д	н/д	0.091	н/д	0.001	0.098	0.216	1.296
Glutamic acid (g)	0.011	н/д	н/д	0.649	н/д	0.001	0.123	0.784	4.704
Glycine (g)	0.004	н/д	н/д	0.071	н/д	0.0	0.032	0.106	0.636
Proline (g)	0.004	н/д	н/д	0.227	н/д	0.001	0.037	0.269	1.614
Serine (g)	0.004	н/д	н/д	0.098	н/д	0.0	0.071	0.174	1.044
Cholesterol (mg)	0.0	0.0	0.0	0.505	0.0	0.0	31.02	31.525	189.15
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.011	0.0	0.0	1.003	0.0	0.001	0.227	1.242	7.452
Phytosterols (mg)	4.5	н/д	н/д	н/д	н/д	0.056	н/д	4.556	27.336
Monounsaturated Fat (g)	0.004	0.0	0.0	2.167	0.0	0.001	0.279	2.45	14.7
Polyunsaturated (g)	0.019	0.0	0.0	0.508	0.0	0.0	0.1	0.626	3.756