Рецепт Grain Sorghum Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
yeast
1.75g |
sugar
0.53g |
water
7.41g |
milk
61.0g |
sugar
12.5g |
salt
2.63g |
shortening
1.6g |
egg
11.0g |
flour
46.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.67 | 0.0 | 0.0 | 2.06 | 0.0 | 0.0 | 0.0 | 1.38 | 4.84 | 8.95 | 35.8 |
Total Fat (g) | 0.08 | 0.0 | 0.0 | 0.59 | 0.0 | 0.0 | 1.6 | 1.09 | 0.46 | 3.83 | 15.32 |
Carbohydrates (g) | 0.67 | 0.52 | 0.0 | 3.04 | 12.5 | 0.0 | 0.0 | 0.08 | 35.77 | 52.59 | 210.36 |
Ash (g) | 0.12 | 0.0 | 0.01 | 0.46 | 0.0 | 2.62 | 0.0 | 0.09 | 0.22 | 3.52 | 14.08 |
Calories (kcal) | 5.163 | 2.032 | 0.0 | 25.62 | 48.375 | 0.0 | 14.166 | 15.73 | 170.625 | 281.71 | 1126.84 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.08 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | н/д | 3.17 | н/д | н/д | н/д | 0.01 | н/д | 3.18 | 12.72 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.13 | 0.0 | 7.4 | 54.85 | 0.0 | 0.01 | 0.0 | 8.34 | 5.59 | 76.32 | 305.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.52 | 0.0 | 3.17 | 12.49 | 0.0 | 0.0 | 0.08 | 0.13 | 16.4 | 65.6 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.6 | 6.4 |
Calcium (mg) | 1.12 | 0.005 | 0.222 | 72.59 | 0.125 | 0.63 | 0.0 | 5.83 | 7.031 | 87.554 | 350.216 |
Iron (mg) | 0.29 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.2 | 2.18 | 2.7 | 10.8 |
Magnesium (mg) | 1.715 | 0.0 | 0.074 | 6.71 | 0.0 | 0.026 | 0.0 | 1.32 | 10.313 | 20.158 | 80.632 |
Phosphorus (mg) | 22.575 | 0.0 | 0.0 | 57.95 | 0.0 | 0.0 | 0.0 | 21.01 | 50.625 | 152.16 | 608.64 |
Potassium (mg) | 35.0 | 0.011 | 0.0 | 91.5 | 0.25 | 0.21 | 0.0 | 14.74 | 50.156 | 191.867 | 767.468 |
Sodium (mg) | 0.875 | 0.0 | 0.296 | 26.84 | 0.0 | 1017.398 | 0.0 | 15.4 | 0.938 | 1061.746 | 4246.984 |
Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | 0.12 | 0.33 | 0.82 | 3.28 |
Copper (mg) | 0.009 | 0.0 | 0.001 | 0.006 | 0.0 | 0.001 | 0.0 | 0.011 | 0.066 | 0.093 | 0.372 |
Manganese (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | н/д | 0.004 | 0.319 | 0.335 | 1.34 |
Selenium (mcg) | 0.4 | 0.0 | 0.0 | 2.0 | 0.1 | 0.0 | 0.0 | 3.5 | 15.9 | 21.9 | 87.6 |
Vitamin A, IU (IU) | 0.018 | 0.0 | 0.0 | 119.56 | 0.0 | 0.0 | 0.0 | 53.57 | 0.0 | 173.148 | 692.592 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 35.38 | 0.0 | 0.0 | 0.0 | 15.29 | 0.0 | 50.67 | 202.68 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 35.38 | 0.0 | 0.0 | 0.0 | 15.4 | 0.0 | 50.78 | 203.12 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.22 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 2.32 | 9.28 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.11 | 0.03 | 0.15 | 0.6 |
Vitamin D (IU) | н/д | н/д | 0.0 | 31.72 | н/д | н/д | н/д | 3.85 | н/д | 35.57 | 142.28 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.41 | 8.438 | 44.848 | 179.392 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.04 | 0.16 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.47 | 0.06 | 0.18 | 0.7 | 2.8 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.27 | 0.0 | 0.01 | 0.28 | 1.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.041 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.008 | 0.37 | 0.432 | 1.728 |
Riboflavin (mg) | 0.096 | 0.0 | 0.0 | 0.116 | 0.003 | 0.0 | 0.0 | 0.053 | 0.23 | 0.497 | 1.988 |
Niacin (mg) | 0.696 | 0.0 | 0.0 | 0.055 | 0.0 | 0.0 | 0.0 | 0.008 | 2.766 | 3.524 | 14.096 |
Pantothenic acid (mg) | 0.198 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.158 | 0.206 | 0.782 | 3.128 |
Vitamin B-6 (mg) | 0.027 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.015 | 0.019 | 0.086 | 0.344 |
Folate (mcg) | 40.95 | 0.0 | 0.0 | 3.05 | 0.0 | 0.0 | 0.0 | 5.17 | 85.781 | 134.951 | 539.804 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.41 | 1.64 |
Choline (mg) | 0.6 | 0.0 | 0.0 | 10.8 | 0.0 | 0.0 | н/д | 27.6 | 4.9 | 43.9 | 175.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.188 | 72.188 | 288.752 |
Tryptophan (g) | 0.008 | н/д | н/д | 0.024 | н/д | 0.0 | 0.0 | 0.019 | 0.061 | 0.112 | 0.448 |
Threonine (g) | 0.035 | н/д | н/д | 0.055 | н/д | 0.0 | 0.0 | 0.062 | 0.131 | 0.283 | 1.132 |
Isoleucine (g) | 0.038 | н/д | н/д | 0.116 | н/д | 0.0 | 0.0 | 0.074 | 0.169 | 0.397 | 1.588 |
Leucine (g) | 0.054 | н/д | н/д | 0.232 | н/д | 0.0 | 0.0 | 0.12 | 0.333 | 0.738 | 2.952 |
Lysine (g) | 0.055 | н/д | н/д | 0.177 | н/д | 0.0 | 0.0 | 0.1 | 0.108 | 0.44 | 1.76 |
Methionine (g) | 0.013 | н/д | н/д | 0.049 | н/д | 0.0 | 0.0 | 0.042 | 0.084 | 0.188 | 0.752 |
Cystine (g) | 0.009 | н/д | н/д | 0.073 | н/д | 0.0 | 0.0 | 0.03 | 0.103 | 0.215 | 0.86 |
Phenylalanine (g) | 0.033 | н/д | н/д | 0.104 | н/д | 0.0 | 0.0 | 0.075 | 0.244 | 0.455 | 1.82 |
Tyrosine (g) | 0.028 | н/д | н/д | 0.085 | н/д | 0.0 | 0.0 | 0.055 | 0.145 | 0.313 | 1.252 |
Valine (g) | 0.041 | н/д | н/д | 0.134 | н/д | 0.0 | 0.0 | 0.095 | 0.197 | 0.467 | 1.868 |
Arginine (g) | 0.037 | н/д | н/д | 0.061 | н/д | 0.0 | 0.0 | 0.09 | 0.197 | 0.385 | 1.54 |
Histidine (g) | 0.017 | н/д | н/д | 0.049 | н/д | 0.0 | 0.0 | 0.034 | 0.108 | 0.208 | 0.832 |
Alanine (g) | 0.044 | н/д | н/д | 0.067 | н/д | 0.0 | 0.0 | 0.081 | 0.155 | 0.347 | 1.388 |
Aspartic acid (g) | 0.068 | н/д | н/д | 0.189 | н/д | 0.0 | 0.0 | 0.146 | 0.206 | 0.61 | 2.44 |
Glutamic acid (g) | 0.099 | н/д | н/д | 0.476 | н/д | 0.0 | 0.0 | 0.185 | 1.631 | 2.391 | 9.564 |
Glycine (g) | 0.033 | н/д | н/д | 0.037 | н/д | 0.0 | 0.0 | 0.047 | 0.173 | 0.29 | 1.16 |
Proline (g) | 0.029 | н/д | н/д | 0.22 | н/д | 0.0 | 0.0 | 0.056 | 0.563 | 0.867 | 3.468 |
Serine (g) | 0.033 | н/д | н/д | 0.128 | н/д | 0.0 | 0.0 | 0.107 | 0.244 | 0.512 | 2.048 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 3.05 | 0.0 | 0.0 | 0.0 | 46.53 | 0.0 | 49.58 | 198.32 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.536 | н/д | н/д | 0.536 | 2.144 |
Saturated Fat (g) | 0.011 | 0.0 | 0.0 | 0.384 | 0.0 | 0.0 | 0.372 | 0.341 | 0.075 | 1.183 | 4.732 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.045 | 0.0 | 0.0 | 0.171 | 0.0 | 0.0 | 1.032 | 0.419 | 0.042 | 1.709 | 6.836 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.112 | 0.15 | 0.192 | 0.478 | 1.912 |