Рецепт Graham Wafer Delights - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	dates 3.0g	sugar 13.75g	vanilla 0.53g	icing sugar 59.15g	Всего в порции	Всего в рецепте
Protein (g)	0.05	0.02	0.0	4.67	4.74	37.92
Total Fat (g)	0.0	0.0	0.0	2.25	2.25	18.0
Carbohydrates (g)	2.25	13.49	0.07	49.74	65.55	524.4
Ash (g)	0.05	0.06	0.0	0.65	0.77	6.16
Calories (kcal)	8.31	52.25	1.512	237.773	299.845	2398.76
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.02	13.0	н/д	н/д	13.02	104.16
Glucose (dextrose) (g)	1.01	0.19	н/д	н/д	1.2	9.6
Fructose (g)	0.96	0.15	н/д	н/д	1.11	8.88
Lactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.01	0.0	н/д	н/д	0.01	0.08
Alcohol (g)	н/д	0.0	0.2	0.0	0.2	1.6
Water (g)	0.64	0.18	0.28	1.77	2.87	22.96
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.99	13.34	0.07	15.18	30.58	244.64
Galactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.0	1.0	1.2	9.6
Calcium (mg)	1.92	11.413	0.058	26.025	39.415	315.32
Iron (mg)	0.03	0.1	0.0	2.62	2.75	22.0
Magnesium (mg)	1.62	1.238	0.063	18.336	21.256	170.048
Phosphorus (mg)	1.86	0.55	0.032	60.922	63.363	506.904
Potassium (mg)	20.88	18.288	0.777	85.764	125.708	1005.664
Sodium (mg)	0.03	3.85	0.047	189.272	193.199	1545.592
Zinc (mg)	0.01	0.0	0.0	0.44	0.46	3.68
Copper (mg)	0.011	0.007	0.0	0.16	0.178	1.424
Manganese (mg)	0.009	0.008	0.001	0.432	0.45	3.6
Selenium (mcg)	н/д	0.2	0.0	2.8	3.0	24.0
Vitamin A, IU (IU)	4.47	0.0	0.0	0.0	4.47	35.76
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.21	0.0	0.0	0.0	0.21	1.68
Beta Carotene (mcg)	2.67	0.0	0.0	0.0	2.67	21.36
Vitamin E (mg)	н/д	0.0	0.0	0.04	0.04	0.32
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.69	0.0	0.0	8.281	8.971	71.768
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.002	0.0	0.0	0.302	0.303	2.424
Riboflavin (mg)	0.002	0.0	0.001	0.243	0.245	1.96
Niacin (mg)	0.048	0.015	0.002	2.999	3.064	24.512
Pantothenic acid (mg)	0.024	0.018	0.0	0.254	0.297	2.376
Vitamin B-6 (mg)	0.008	0.006	0.0	0.03	0.043	0.344
Folate (mcg)	0.45	0.138	0.0	82.807	83.394	667.152
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.3	0.3	н/д	5.0	5.6	44.8
Folic acid (mcg)	0.0	0.0	0.0	80.441	80.441	643.528
Tryptophan (g)	0.0	н/д	н/д	0.053	0.054	0.432
Threonine (g)	0.001	н/д	н/д	0.124	0.125	1.0
Isoleucine (g)	0.002	н/д	н/д	0.172	0.173	1.384
Leucine (g)	0.002	н/д	н/д	0.325	0.328	2.624
Lysine (g)	0.002	н/д	н/д	0.089	0.09	0.72
Methionine (g)	0.001	н/д	н/д	0.083	0.083	0.664
Cystine (g)	0.002	н/д	н/д	0.106	0.108	0.864
Phenylalanine (g)	0.002	н/д	н/д	0.231	0.232	1.856
Tyrosine (g)	0.001	н/д	н/д	0.13	0.131	1.048
Valine (g)	0.002	н/д	н/д	0.195	0.197	1.576
Arginine (g)	0.002	н/д	н/д	0.166	0.167	1.336
Histidine (g)	0.001	н/д	н/д	0.101	0.101	0.808
Alanine (g)	0.002	н/д	н/д	0.142	0.144	1.152
Aspartic acid (g)	0.007	н/д	н/д	0.189	0.196	1.568
Glutamic acid (g)	0.008	н/д	н/д	1.638	1.646	13.168
Glycine (g)	0.003	н/д	н/д	0.16	0.162	1.296
Proline (g)	0.003	н/д	н/д	0.55	0.553	4.424
Serine (g)	0.002	н/д	н/д	0.225	0.227	1.816
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.0	0.0	0.337	0.337	2.696
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.0	0.0	0.869	0.87	6.96
Polyunsaturated (g)	н/д	0.0	0.0	0.858	0.858	6.864