Рецепт Graham Streusel Coffee Cakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
graham cracker
29.57g |
nuts
11.42g |
sugar
13.75g |
cinnamon
0.22g |
butter
14.19g |
cream
19.17g |
water
4.94g |
eggs
12.32g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.07 | 1.98 | 0.02 | 0.01 | 0.12 | 0.4 | 0.0 | 1.55 | 6.13 | 73.56 |
Total Fat (g) | 2.96 | 5.87 | 0.0 | 0.0 | 11.51 | 3.78 | 0.0 | 1.22 | 25.35 | 304.2 |
Carbohydrates (g) | 22.53 | 2.89 | 13.49 | 0.17 | 0.01 | 0.55 | 0.0 | 0.09 | 39.75 | 477.0 |
Ash (g) | 0.83 | 0.47 | 0.06 | 0.01 | 0.3 | 0.16 | 0.0 | 0.11 | 1.94 | 23.28 |
Calories (kcal) | 125.391 | 67.815 | 52.25 | 0.535 | 101.724 | 36.992 | 0.0 | 17.618 | 402.325 | 4827.9 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 13.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 13.02 | 156.24 |
Glucose (dextrose) (g) | н/д | н/д | 0.19 | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.21 | 2.52 |
Fructose (g) | н/д | н/д | 0.15 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.17 | 2.04 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.67 | н/д | 0.01 | 0.68 | 8.16 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.12 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.06 | 0.2 | 0.18 | 0.02 | 2.25 | 14.27 | 4.93 | 9.34 | 32.27 | 387.24 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.8 | 0.53 | 13.34 | 0.0 | 0.01 | 0.67 | 0.0 | 0.09 | 21.45 | 257.4 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.12 |
Dietary Fiber (g) | 1.0 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 25.2 |
Calcium (mg) | 23.363 | 7.992 | 11.413 | 2.171 | 3.405 | 21.083 | 0.148 | 6.53 | 76.104 | 913.248 |
Iron (mg) | 1.22 | 0.42 | 0.1 | 0.02 | 0.0 | 0.03 | 0.0 | 0.23 | 2.02 | 24.24 |
Magnesium (mg) | 17.448 | 25.688 | 1.238 | 0.13 | 0.284 | 1.917 | 0.049 | 1.478 | 48.231 | 578.772 |
Phosphorus (mg) | 59.738 | 49.663 | 0.55 | 0.139 | 3.405 | 22.042 | 0.0 | 23.531 | 159.067 | 1908.804 |
Potassium (mg) | 52.345 | 68.158 | 18.288 | 0.934 | 3.405 | 27.025 | 0.0 | 16.509 | 186.662 | 2239.944 |
Sodium (mg) | 194.888 | 76.378 | 3.85 | 0.022 | 81.72 | 15.333 | 0.198 | 17.248 | 389.636 | 4675.632 |
Zinc (mg) | 0.57 | 0.43 | 0.0 | 0.0 | 0.01 | 0.07 | 0.0 | 0.14 | 1.24 | 14.88 |
Copper (mg) | 0.009 | 0.146 | 0.007 | 0.001 | 0.0 | 0.004 | 0.0 | 0.012 | 0.179 | 2.148 |
Manganese (mg) | н/д | 0.221 | 0.008 | 0.038 | 0.0 | 0.002 | 0.0 | 0.005 | 0.274 | 3.288 |
Selenium (mcg) | н/д | 0.9 | 0.2 | 0.0 | 0.1 | 0.5 | 0.0 | 3.9 | 5.6 | 67.2 |
Vitamin A, IU (IU) | 0.0 | 0.571 | 0.0 | 0.639 | 354.546 | 110.4 | 0.0 | 59.998 | 526.154 | 6313.848 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 95.198 | 30.667 | 0.0 | 17.125 | 142.99 | 1715.88 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.033 | 97.043 | 31.05 | 0.0 | 17.248 | 145.373 | 1744.476 |
Beta Carotene (mcg) | н/д | 0.343 | 0.0 | 0.243 | 22.416 | 4.983 | 0.0 | 1.232 | 29.217 | 350.604 |
Vitamin E (mg) | н/д | 1.25 | 0.0 | 0.01 | 0.33 | 0.08 | 0.0 | 0.12 | 1.79 | 21.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 7.945 | н/д | 0.0 | 4.312 | 12.257 | 147.084 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | н/д | 2.398 | 0.0 | 0.481 | 0.0 | 0.0 | 0.0 | 40.779 | 43.658 | 523.896 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.02 | 0.0 | 0.01 | н/д | 0.06 | 0.09 | 1.08 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.068 | 0.023 | 0.0 | 0.0 | 0.001 | 0.008 | 0.0 | 0.009 | 0.109 | 1.308 |
Riboflavin (mg) | 0.071 | 0.023 | 0.0 | 0.0 | 0.004 | 0.033 | 0.0 | 0.059 | 0.19 | 2.28 |
Niacin (mg) | 1.118 | 0.537 | 0.015 | 0.003 | 0.006 | 0.021 | 0.0 | 0.009 | 1.708 | 20.496 |
Pantothenic acid (mg) | н/д | 0.138 | 0.018 | 0.001 | 0.016 | 0.065 | 0.0 | 0.177 | 0.415 | 4.98 |
Vitamin B-6 (mg) | 0.03 | 0.034 | 0.006 | 0.0 | 0.0 | 0.012 | 0.0 | 0.017 | 0.098 | 1.176 |
Folate (mcg) | 13.604 | 5.708 | 0.138 | 0.013 | 0.426 | 1.342 | 0.0 | 5.79 | 27.02 | 324.24 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.05 | 0.0 | 0.16 | 0.24 | 2.88 |
Choline (mg) | н/д | 6.2 | 0.3 | 0.0 | 2.7 | 3.7 | 0.0 | 30.9 | 43.8 | 525.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.03 | н/д | 0.0 | 0.001 | 0.008 | н/д | 0.021 | 0.06 | 0.72 |
Threonine (g) | н/д | 0.069 | н/д | 0.0 | 0.006 | 0.023 | н/д | 0.069 | 0.166 | 1.992 |
Isoleucine (g) | н/д | 0.084 | н/д | 0.0 | 0.007 | 0.027 | н/д | 0.083 | 0.201 | 2.412 |
Leucine (g) | н/д | 0.156 | н/д | 0.001 | 0.011 | 0.052 | н/д | 0.134 | 0.354 | 4.248 |
Lysine (g) | н/д | 0.081 | н/д | 0.001 | 0.01 | 0.044 | н/д | 0.112 | 0.248 | 2.976 |
Methionine (g) | н/д | 0.026 | н/д | 0.0 | 0.003 | 0.013 | н/д | 0.047 | 0.09 | 1.08 |
Cystine (g) | н/д | 0.033 | н/д | 0.0 | 0.001 | 0.006 | н/д | 0.033 | 0.074 | 0.888 |
Phenylalanine (g) | н/д | 0.108 | н/д | 0.0 | 0.006 | 0.025 | н/д | 0.084 | 0.223 | 2.676 |
Tyrosine (g) | н/д | 0.078 | н/д | 0.0 | 0.006 | 0.025 | н/д | 0.062 | 0.17 | 2.04 |
Valine (g) | н/д | 0.106 | н/д | 0.0 | 0.009 | 0.033 | н/д | 0.106 | 0.254 | 3.048 |
Arginine (g) | н/д | 0.256 | н/д | 0.0 | 0.004 | 0.019 | н/д | 0.101 | 0.381 | 4.572 |
Histidine (g) | н/д | 0.055 | н/д | 0.0 | 0.003 | 0.015 | н/д | 0.038 | 0.111 | 1.332 |
Alanine (g) | н/д | 0.092 | н/д | 0.0 | 0.004 | 0.019 | н/д | 0.091 | 0.207 | 2.484 |
Aspartic acid (g) | н/д | 0.235 | н/д | 0.001 | 0.009 | 0.042 | н/д | 0.164 | 0.451 | 5.412 |
Glutamic acid (g) | н/д | 0.505 | н/д | 0.001 | 0.026 | 0.109 | н/д | 0.207 | 0.847 | 10.164 |
Glycine (g) | н/д | 0.121 | н/д | 0.0 | 0.003 | 0.012 | н/д | 0.053 | 0.189 | 2.268 |
Proline (g) | н/д | 0.1 | н/д | 0.001 | 0.011 | 0.05 | н/д | 0.063 | 0.225 | 2.7 |
Serine (g) | н/д | 0.105 | н/д | 0.0 | 0.007 | 0.031 | н/д | 0.12 | 0.263 | 3.156 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 30.503 | 9.967 | 0.0 | 52.114 | 92.583 | 1110.996 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.461 | 0.788 | 0.0 | 0.001 | 7.288 | 2.206 | 0.0 | 0.382 | 11.126 | 133.512 |
Phytosterols (mg) | н/д | н/д | н/д | 0.056 | н/д | н/д | н/д | н/д | 0.056 | 0.672 |
Monounsaturated Fat (g) | 1.065 | 3.585 | 0.0 | 0.001 | 2.982 | 0.972 | 0.0 | 0.469 | 9.073 | 108.876 |
Polyunsaturated (g) | 0.136 | 1.23 | 0.0 | 0.0 | 0.431 | 0.161 | 0.0 | 0.168 | 2.126 | 25.512 |