Рецепт Graham Pudding Delight - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	graham crackers 7.0g	vanilla pudding 44.0g	milk 244.0g	Всего в порции	Всего в рецепте
Protein (g)	0.49	0.13	8.22	8.84	35.36
Total Fat (g)	0.7	0.18	2.37	3.24	12.96
Carbohydrates (g)	5.33	41.14	12.18	58.65	234.6
Ash (g)	0.2	0.88	1.83	2.91	11.64
Calories (kcal)	29.68	166.76	102.48	298.92	1195.68
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	12.69	12.69	50.76
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	0.25	1.72	219.4	221.37	885.48
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	1.61	34.91	12.69	49.21	196.84
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.2	0.3	0.0	0.5	2.0
Calcium (mg)	5.53	2.2	290.36	298.09	1192.36
Iron (mg)	0.29	0.04	0.07	0.4	1.6
Magnesium (mg)	4.13	0.0	26.84	30.97	123.88
Phosphorus (mg)	14.14	0.88	231.8	246.82	987.28
Potassium (mg)	12.39	8.8	366.0	387.19	1548.76
Sodium (mg)	46.13	331.76	107.36	485.25	1941.0
Zinc (mg)	0.14	0.01	1.02	1.17	4.68
Copper (mg)	0.002	0.009	0.024	0.035	0.14
Manganese (mg)	н/д	0.004	0.0	0.004	0.016
Selenium (mcg)	н/д	0.4	8.1	8.4	33.6
Vitamin A, IU (IU)	0.0	0.0	478.24	478.24	1912.96
Retinol (mcg)	н/д	0.0	141.52	141.52	566.08
Vitamin A, RAE (mcg_RAE)	н/д	0.0	141.52	141.52	566.08
Beta Carotene (mcg)	н/д	0.0	4.88	4.88	19.52
Vitamin E (mg)	н/д	0.0	0.02	0.02	0.08
Vitamin D (IU)	н/д	н/д	126.88	126.88	507.52
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.016	0.0	0.049	0.065	0.26
Riboflavin (mg)	0.017	0.004	0.464	0.485	1.94
Niacin (mg)	0.265	0.0	0.22	0.484	1.936
Pantothenic acid (mg)	н/д	0.0	0.878	0.878	3.512
Vitamin B-6 (mg)	0.007	0.0	0.098	0.105	0.42
Folate (mcg)	3.22	0.0	12.2	15.42	61.68
Vitamin B-12 (mcg)	н/д	0.0	1.07	1.07	4.28
Choline (mg)	н/д	0.0	43.2	43.2	172.8
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.098	0.098	0.392
Threonine (g)	н/д	0.004	0.22	0.224	0.896
Isoleucine (g)	н/д	0.004	0.464	0.468	1.872
Leucine (g)	н/д	0.018	0.927	0.945	3.78
Lysine (g)	н/д	0.004	0.708	0.712	2.848
Methionine (g)	н/д	0.004	0.195	0.2	0.8
Cystine (g)	н/д	0.004	0.293	0.297	1.188
Phenylalanine (g)	н/д	0.004	0.415	0.419	1.676
Tyrosine (g)	н/д	0.004	0.342	0.346	1.384
Valine (g)	н/д	0.004	0.537	0.541	2.164
Arginine (g)	н/д	0.004	0.244	0.248	0.992
Histidine (g)	н/д	0.004	0.195	0.2	0.8
Alanine (g)	н/д	0.009	0.268	0.277	1.108
Aspartic acid (g)	н/д	0.009	0.756	0.765	3.06
Glutamic acid (g)	н/д	0.022	1.903	1.925	7.7
Glycine (g)	н/д	0.004	0.146	0.151	0.604
Proline (g)	н/д	0.009	0.878	0.887	3.548
Serine (g)	н/д	0.004	0.512	0.517	2.068
Cholesterol (mg)	0.0	0.0	12.2	12.2	48.8
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.109	0.04	1.537	1.686	6.744
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.252	0.013	0.683	0.948	3.792
Polyunsaturated (g)	0.032	0.075	0.098	0.205	0.82