Рецепт Graham Pudding Delight - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
graham crackers
7.0g |
vanilla pudding
44.0g |
milk
244.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.49 | 0.13 | 8.22 | 8.84 | 35.36 |
Total Fat (g) | 0.7 | 0.18 | 2.37 | 3.24 | 12.96 |
Carbohydrates (g) | 5.33 | 41.14 | 12.18 | 58.65 | 234.6 |
Ash (g) | 0.2 | 0.88 | 1.83 | 2.91 | 11.64 |
Calories (kcal) | 29.68 | 166.76 | 102.48 | 298.92 | 1195.68 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 12.69 | 12.69 | 50.76 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.25 | 1.72 | 219.4 | 221.37 | 885.48 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.61 | 34.91 | 12.69 | 49.21 | 196.84 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.3 | 0.0 | 0.5 | 2.0 |
Calcium (mg) | 5.53 | 2.2 | 290.36 | 298.09 | 1192.36 |
Iron (mg) | 0.29 | 0.04 | 0.07 | 0.4 | 1.6 |
Magnesium (mg) | 4.13 | 0.0 | 26.84 | 30.97 | 123.88 |
Phosphorus (mg) | 14.14 | 0.88 | 231.8 | 246.82 | 987.28 |
Potassium (mg) | 12.39 | 8.8 | 366.0 | 387.19 | 1548.76 |
Sodium (mg) | 46.13 | 331.76 | 107.36 | 485.25 | 1941.0 |
Zinc (mg) | 0.14 | 0.01 | 1.02 | 1.17 | 4.68 |
Copper (mg) | 0.002 | 0.009 | 0.024 | 0.035 | 0.14 |
Manganese (mg) | н/д | 0.004 | 0.0 | 0.004 | 0.016 |
Selenium (mcg) | н/д | 0.4 | 8.1 | 8.4 | 33.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 478.24 | 478.24 | 1912.96 |
Retinol (mcg) | н/д | 0.0 | 141.52 | 141.52 | 566.08 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 141.52 | 141.52 | 566.08 |
Beta Carotene (mcg) | н/д | 0.0 | 4.88 | 4.88 | 19.52 |
Vitamin E (mg) | н/д | 0.0 | 0.02 | 0.02 | 0.08 |
Vitamin D (IU) | н/д | н/д | 126.88 | 126.88 | 507.52 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.016 | 0.0 | 0.049 | 0.065 | 0.26 |
Riboflavin (mg) | 0.017 | 0.004 | 0.464 | 0.485 | 1.94 |
Niacin (mg) | 0.265 | 0.0 | 0.22 | 0.484 | 1.936 |
Pantothenic acid (mg) | н/д | 0.0 | 0.878 | 0.878 | 3.512 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.098 | 0.105 | 0.42 |
Folate (mcg) | 3.22 | 0.0 | 12.2 | 15.42 | 61.68 |
Vitamin B-12 (mcg) | н/д | 0.0 | 1.07 | 1.07 | 4.28 |
Choline (mg) | н/д | 0.0 | 43.2 | 43.2 | 172.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.098 | 0.098 | 0.392 |
Threonine (g) | н/д | 0.004 | 0.22 | 0.224 | 0.896 |
Isoleucine (g) | н/д | 0.004 | 0.464 | 0.468 | 1.872 |
Leucine (g) | н/д | 0.018 | 0.927 | 0.945 | 3.78 |
Lysine (g) | н/д | 0.004 | 0.708 | 0.712 | 2.848 |
Methionine (g) | н/д | 0.004 | 0.195 | 0.2 | 0.8 |
Cystine (g) | н/д | 0.004 | 0.293 | 0.297 | 1.188 |
Phenylalanine (g) | н/д | 0.004 | 0.415 | 0.419 | 1.676 |
Tyrosine (g) | н/д | 0.004 | 0.342 | 0.346 | 1.384 |
Valine (g) | н/д | 0.004 | 0.537 | 0.541 | 2.164 |
Arginine (g) | н/д | 0.004 | 0.244 | 0.248 | 0.992 |
Histidine (g) | н/д | 0.004 | 0.195 | 0.2 | 0.8 |
Alanine (g) | н/д | 0.009 | 0.268 | 0.277 | 1.108 |
Aspartic acid (g) | н/д | 0.009 | 0.756 | 0.765 | 3.06 |
Glutamic acid (g) | н/д | 0.022 | 1.903 | 1.925 | 7.7 |
Glycine (g) | н/д | 0.004 | 0.146 | 0.151 | 0.604 |
Proline (g) | н/д | 0.009 | 0.878 | 0.887 | 3.548 |
Serine (g) | н/д | 0.004 | 0.512 | 0.517 | 2.068 |
Cholesterol (mg) | 0.0 | 0.0 | 12.2 | 12.2 | 48.8 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.109 | 0.04 | 1.537 | 1.686 | 6.744 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.252 | 0.013 | 0.683 | 0.948 | 3.792 |
Polyunsaturated (g) | 0.032 | 0.075 | 0.098 | 0.205 | 0.82 |