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Рецепт Graham Gems - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 Tbs. of unmelted butter
a little salt
3/4 cup graham flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 24 		sugar
1.15g 		egg
1.83g 		milk
10.17g 		salt
0.0g 		baking powder
1.15g 		flour
5.21g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.23 0.33 н/д 0.0 0.54 1.1 26.4
Total Fat (g) 0.0 0.18 0.33 н/д 0.0 0.05 0.56 13.44
Carbohydrates (g) 1.12 0.01 0.46 н/д 0.0 3.97 5.57 133.68
Ash (g) 0.01 0.02 0.07 н/д 0.42 0.02 0.54 12.96
Calories (kcal) 4.354 2.622 6.1 н/д 0.0 18.958 32.034 768.816
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 1.08 0.0 0.0 н/д н/д н/д 1.09 26.16
Glucose (dextrose) (g) 0.02 0.0 0.0 н/д н/д н/д 0.02 0.48
Fructose (g) 0.01 0.0 0.0 н/д н/д н/д 0.01 0.24
Lactose (g) 0.0 0.0 0.53 н/д н/д н/д 0.54 12.96
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.02 1.39 8.98 н/д 0.0 0.62 11.01 264.24
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 1.11 0.01 0.53 н/д 0.0 0.01 1.67 40.08
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 н/д 0.0 0.1 0.1 2.4
Calcium (mg) 0.951 0.972 11.488 н/д 0.0 0.781 14.192 340.608
Iron (mg) 0.01 0.03 0.0 н/д 0.0 0.24 0.29 6.96
Magnesium (mg) 0.103 0.22 1.017 н/д 0.0 1.146 2.486 59.664
Phosphorus (mg) 0.046 3.502 9.252 н/д 0.0 5.625 18.424 442.176
Potassium (mg) 1.524 2.457 14.538 н/д 0.0 5.573 24.092 578.208
Sodium (mg) 0.321 2.567 4.067 н/д 314.64 0.104 321.698 7720.752
Zinc (mg) 0.0 0.02 0.04 н/д 0.0 0.04 0.1 2.4
Copper (mg) 0.001 0.002 0.001 н/д 0.0 0.007 0.011 0.264
Manganese (mg) 0.001 0.001 0.0 н/д 0.0 0.035 0.037 0.888
Selenium (mcg) 0.0 0.6 0.4 н/д 0.0 1.8 2.7 64.8
Vitamin A, IU (IU) 0.0 8.928 10.37 н/д 0.0 0.0 19.298 463.152
Retinol (mcg) 0.0 2.548 2.847 н/д 0.0 0.0 5.395 129.48
Vitamin A, RAE (mcg_RAE) 0.0 2.567 2.847 н/д 0.0 0.0 5.413 129.912
Beta Carotene (mcg) 0.0 0.183 0.508 н/д 0.0 0.0 0.692 16.608
Vitamin E (mg) 0.0 0.02 0.01 н/д 0.0 0.0 0.03 0.72
Vitamin D (IU) н/д 0.642 4.067 н/д н/д н/д 4.708 112.992
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 6.068 0.0 н/д 0.0 0.938 7.006 168.144
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 0.0 н/д н/д 0.02 0.03 0.72
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.001 0.004 н/д 0.0 0.041 0.046 1.104
Riboflavin (mg) 0.0 0.009 0.018 н/д 0.0 0.026 0.053 1.272
Niacin (mg) 0.001 0.001 0.011 н/д 0.0 0.307 0.321 7.704
Pantothenic acid (mg) 0.001 0.026 0.037 н/д 0.0 0.023 0.087 2.088
Vitamin B-6 (mg) 0.0 0.003 0.004 н/д 0.0 0.002 0.009 0.216
Folate (mcg) 0.011 0.862 0.508 н/д 0.0 9.531 10.913 261.912
Vitamin B-12 (mcg) 0.0 0.02 0.04 н/д 0.0 0.0 0.07 1.68
Choline (mg) 0.0 4.6 1.5 н/д 0.0 0.5 6.6 158.4
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 8.021 8.021 192.504
Tryptophan (g) н/д 0.003 0.008 н/д н/д 0.007 0.018 0.432
Threonine (g) н/д 0.01 0.014 н/д н/д 0.015 0.039 0.936
Isoleucine (g) н/д 0.012 0.017 н/д н/д 0.019 0.048 1.152
Leucine (g) н/д 0.02 0.027 н/д н/д 0.037 0.084 2.016
Lysine (g) н/д 0.017 0.014 н/д н/д 0.012 0.043 1.032
Methionine (g) н/д 0.007 0.008 н/д н/д 0.009 0.024 0.576
Cystine (g) н/д 0.005 0.002 н/д н/д 0.011 0.018 0.432
Phenylalanine (g) н/д 0.012 0.015 н/д н/д 0.027 0.055 1.32
Tyrosine (g) н/д 0.009 0.015 н/д н/д 0.016 0.041 0.984
Valine (g) н/д 0.016 0.019 н/д н/д 0.022 0.057 1.368
Arginine (g) н/д 0.015 0.008 н/д н/д 0.022 0.045 1.08
Histidine (g) н/д 0.006 0.008 н/д н/д 0.012 0.026 0.624
Alanine (g) н/д 0.014 0.01 н/д н/д 0.017 0.041 0.984
Aspartic acid (g) н/д 0.024 0.024 н/д н/д 0.023 0.072 1.728
Glutamic acid (g) н/д 0.031 0.066 н/д н/д 0.181 0.278 6.672
Glycine (g) н/д 0.008 0.008 н/д н/д 0.019 0.035 0.84
Proline (g) н/д 0.009 0.035 н/д н/д 0.063 0.106 2.544
Serine (g) н/д 0.018 0.011 н/д н/д 0.027 0.056 1.344
Cholesterol (mg) 0.0 7.755 1.017 н/д 0.0 0.0 8.772 210.528
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.057 0.19 н/д 0.0 0.008 0.255 6.12
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.07 0.082 н/д 0.0 0.005 0.157 3.768
Polyunsaturated (g) 0.0 0.025 0.02 н/д 0.0 0.021 0.067 1.608