Рецепт Graham Finger Snacks - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
graham crackers
2.33g |
nuts
17.13g |
sugar
18.33g |
butter
23.54g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.16 | 2.96 | 0.02 | 0.2 | 3.35 | 40.2 |
Total Fat (g) | 0.23 | 8.81 | 0.0 | 19.09 | 28.14 | 337.68 |
Carbohydrates (g) | 1.78 | 4.34 | 17.98 | 0.01 | 24.12 | 289.44 |
Ash (g) | 0.07 | 0.71 | 0.08 | 0.5 | 1.36 | 16.32 |
Calories (kcal) | 9.893 | 101.723 | 69.667 | 168.794 | 350.076 | 4200.912 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 17.34 | н/д | 17.34 | 208.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.25 | н/д | 0.25 | 3.0 |
Fructose (g) | н/д | н/д | 0.2 | н/д | 0.2 | 2.4 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.08 | 0.3 | 0.25 | 3.74 | 4.37 | 52.44 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.54 | 0.79 | 17.79 | 0.01 | 19.13 | 229.56 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 1.5 | 0.0 | 0.0 | 1.6 | 19.2 |
Calcium (mg) | 1.843 | 11.988 | 15.217 | 5.65 | 34.698 | 416.376 |
Iron (mg) | 0.1 | 0.63 | 0.13 | 0.0 | 0.86 | 10.32 |
Magnesium (mg) | 1.377 | 38.531 | 1.65 | 0.471 | 42.029 | 504.348 |
Phosphorus (mg) | 4.713 | 74.494 | 0.733 | 5.65 | 85.59 | 1027.08 |
Potassium (mg) | 4.13 | 102.236 | 24.383 | 5.65 | 136.4 | 1636.8 |
Sodium (mg) | 15.377 | 114.566 | 5.133 | 135.6 | 270.676 | 3248.112 |
Zinc (mg) | 0.05 | 0.65 | 0.01 | 0.02 | 0.72 | 8.64 |
Copper (mg) | 0.001 | 0.219 | 0.009 | 0.0 | 0.229 | 2.748 |
Manganese (mg) | н/д | 0.332 | 0.011 | 0.0 | 0.343 | 4.116 |
Selenium (mcg) | н/д | 1.3 | 0.2 | 0.2 | 1.7 | 20.4 |
Vitamin A, IU (IU) | 0.0 | 0.856 | 0.0 | 588.306 | 589.163 | 7069.956 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 157.965 | 157.965 | 1895.58 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 161.025 | 161.025 | 1932.3 |
Beta Carotene (mcg) | н/д | 0.514 | 0.0 | 37.196 | 37.71 | 452.52 |
Vitamin E (mg) | н/д | 1.87 | 0.0 | 0.55 | 2.42 | 29.04 |
Vitamin D (IU) | н/д | н/д | н/д | 13.183 | 13.183 | 158.196 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 3.596 | 0.0 | 0.0 | 3.596 | 43.152 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.005 | 0.034 | 0.0 | 0.002 | 0.042 | 0.504 |
Riboflavin (mg) | 0.006 | 0.034 | 0.0 | 0.007 | 0.047 | 0.564 |
Niacin (mg) | 0.088 | 0.805 | 0.02 | 0.009 | 0.923 | 11.076 |
Pantothenic acid (mg) | н/д | 0.207 | 0.024 | 0.026 | 0.257 | 3.084 |
Vitamin B-6 (mg) | 0.002 | 0.051 | 0.007 | 0.0 | 0.061 | 0.732 |
Folate (mcg) | 1.073 | 8.563 | 0.183 | 0.706 | 10.525 | 126.3 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.04 | 0.04 | 0.48 |
Choline (mg) | н/д | 9.3 | 0.4 | 4.4 | 14.1 | 169.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.045 | н/д | 0.002 | 0.047 | 0.564 |
Threonine (g) | н/д | 0.103 | н/д | 0.009 | 0.112 | 1.344 |
Isoleucine (g) | н/д | 0.127 | н/д | 0.012 | 0.138 | 1.656 |
Leucine (g) | н/д | 0.235 | н/д | 0.019 | 0.253 | 3.036 |
Lysine (g) | н/д | 0.122 | н/д | 0.016 | 0.138 | 1.656 |
Methionine (g) | н/д | 0.039 | н/д | 0.005 | 0.044 | 0.528 |
Cystine (g) | н/д | 0.05 | н/д | 0.002 | 0.052 | 0.624 |
Phenylalanine (g) | н/д | 0.163 | н/д | 0.009 | 0.172 | 2.064 |
Tyrosine (g) | н/д | 0.116 | н/д | 0.009 | 0.126 | 1.512 |
Valine (g) | н/д | 0.159 | н/д | 0.014 | 0.173 | 2.076 |
Arginine (g) | н/д | 0.384 | н/д | 0.007 | 0.391 | 4.692 |
Histidine (g) | н/д | 0.082 | н/д | 0.005 | 0.087 | 1.044 |
Alanine (g) | н/д | 0.139 | н/д | 0.007 | 0.146 | 1.752 |
Aspartic acid (g) | н/д | 0.353 | н/д | 0.014 | 0.367 | 4.404 |
Glutamic acid (g) | н/д | 0.757 | н/д | 0.042 | 0.799 | 9.588 |
Glycine (g) | н/д | 0.182 | н/д | 0.005 | 0.186 | 2.232 |
Proline (g) | н/д | 0.151 | н/д | 0.019 | 0.17 | 2.04 |
Serine (g) | н/д | 0.158 | н/д | 0.012 | 0.169 | 2.028 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 50.615 | 50.615 | 607.38 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.036 | 1.182 | 0.0 | 12.093 | 13.311 | 159.732 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.084 | 5.377 | 0.0 | 4.948 | 10.41 | 124.92 |
Polyunsaturated (g) | 0.011 | 1.844 | 0.0 | 0.716 | 2.571 | 30.852 |