Рецепт Graham Cracker Torte - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
11.35g |
sugar
20.0g |
eggs
14.78g |
vanilla
0.42g |
flour
6.25g |
baking powder
0.92g |
graham crackers
22.68g |
milk
24.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.0 | 1.86 | 0.0 | 0.65 | 0.0 | 1.59 | 0.82 | 5.01 | 50.1 |
Total Fat (g) | 9.21 | 0.0 | 1.47 | 0.0 | 0.06 | 0.0 | 2.27 | 0.24 | 13.24 | 132.4 |
Carbohydrates (g) | 0.01 | 20.0 | 0.11 | 0.05 | 4.77 | 0.0 | 17.28 | 1.22 | 43.44 | 434.4 |
Ash (g) | 0.24 | 0.0 | 0.13 | 0.0 | 0.03 | 0.34 | 0.64 | 0.18 | 1.55 | 15.5 |
Calories (kcal) | 81.38 | 77.4 | 21.141 | 1.21 | 22.75 | 0.0 | 96.163 | 10.248 | 310.291 | 3102.91 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.2 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.3 |
Fructose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.2 |
Lactose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 1.27 | 1.29 | 12.9 |
Maltose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 1.0 |
Water (g) | 1.8 | 0.01 | 11.21 | 0.22 | 0.75 | 0.0 | 0.82 | 21.94 | 36.74 | 367.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 19.98 | 0.11 | 0.05 | 0.02 | 0.0 | 5.22 | 1.27 | 26.66 | 266.6 |
Galactose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 0.0 | 0.9 | 9.0 |
Calcium (mg) | 2.724 | 0.2 | 7.836 | 0.046 | 0.938 | 0.0 | 17.917 | 29.036 | 58.696 | 586.96 |
Iron (mg) | 0.0 | 0.0 | 0.27 | 0.0 | 0.29 | 0.0 | 0.94 | 0.01 | 1.51 | 15.1 |
Magnesium (mg) | 0.227 | 0.0 | 1.774 | 0.05 | 1.375 | 0.0 | 13.381 | 2.684 | 19.492 | 194.92 |
Phosphorus (mg) | 2.724 | 0.0 | 28.237 | 0.025 | 6.75 | 0.0 | 45.814 | 23.18 | 106.73 | 1067.3 |
Potassium (mg) | 2.724 | 0.4 | 19.811 | 0.622 | 6.688 | 0.0 | 40.144 | 36.6 | 106.987 | 1069.87 |
Sodium (mg) | 65.376 | 0.0 | 20.698 | 0.038 | 0.125 | 251.712 | 149.461 | 10.736 | 498.146 | 4981.46 |
Zinc (mg) | 0.01 | 0.0 | 0.16 | 0.0 | 0.04 | 0.0 | 0.44 | 0.1 | 0.76 | 7.6 |
Copper (mg) | 0.0 | 0.0 | 0.015 | 0.0 | 0.009 | 0.0 | 0.007 | 0.002 | 0.033 | 0.33 |
Manganese (mg) | 0.0 | 0.0 | 0.006 | 0.001 | 0.043 | 0.0 | н/д | 0.0 | 0.049 | 0.49 |
Selenium (mcg) | 0.1 | 0.1 | 4.7 | 0.0 | 2.1 | 0.0 | н/д | 0.8 | 7.8 | 78.0 |
Vitamin A, IU (IU) | 283.637 | 0.0 | 71.998 | 0.0 | 0.0 | 0.0 | 0.0 | 47.824 | 403.459 | 4034.59 |
Retinol (mcg) | 76.159 | 0.0 | 20.55 | 0.0 | 0.0 | 0.0 | н/д | 14.152 | 110.86 | 1108.6 |
Vitamin A, RAE (mcg_RAE) | 77.634 | 0.0 | 20.698 | 0.0 | 0.0 | 0.0 | н/д | 14.152 | 112.484 | 1124.84 |
Beta Carotene (mcg) | 17.933 | 0.0 | 1.478 | 0.0 | 0.0 | 0.0 | н/д | 0.488 | 19.899 | 198.99 |
Vitamin E (mg) | 0.26 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.41 | 4.1 |
Vitamin D (IU) | 6.356 | н/д | 5.174 | н/д | н/д | н/д | н/д | 12.688 | 24.218 | 242.18 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 48.935 | 0.0 | 1.125 | 0.0 | н/д | 0.0 | 50.06 | 500.6 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.07 | н/д | 0.02 | н/д | н/д | 0.0 | 0.1 | 1.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.01 | 0.0 | 0.049 | 0.0 | 0.052 | 0.005 | 0.118 | 1.18 |
Riboflavin (mg) | 0.003 | 0.004 | 0.071 | 0.0 | 0.031 | 0.0 | 0.054 | 0.046 | 0.21 | 2.1 |
Niacin (mg) | 0.005 | 0.0 | 0.01 | 0.002 | 0.369 | 0.0 | 0.857 | 0.022 | 1.265 | 12.65 |
Pantothenic acid (mg) | 0.012 | 0.0 | 0.213 | 0.0 | 0.028 | 0.0 | н/д | 0.088 | 0.341 | 3.41 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.021 | 0.0 | 0.003 | 0.0 | 0.023 | 0.01 | 0.056 | 0.56 |
Folate (mcg) | 0.341 | 0.0 | 6.948 | 0.0 | 11.438 | 0.0 | 10.433 | 1.22 | 30.379 | 303.79 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | н/д | 0.11 | 0.32 | 3.2 |
Choline (mg) | 2.1 | 0.0 | 37.1 | н/д | 0.7 | 0.0 | н/д | 4.3 | 44.2 | 442.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 9.625 | 0.0 | н/д | 0.0 | 9.625 | 96.25 |
Tryptophan (g) | 0.001 | н/д | 0.025 | н/д | 0.008 | н/д | н/д | 0.01 | 0.044 | 0.44 |
Threonine (g) | 0.005 | н/д | 0.083 | н/д | 0.018 | н/д | н/д | 0.022 | 0.127 | 1.27 |
Isoleucine (g) | 0.006 | н/д | 0.099 | н/д | 0.023 | н/д | н/д | 0.046 | 0.174 | 1.74 |
Leucine (g) | 0.009 | н/д | 0.161 | н/д | 0.044 | н/д | н/д | 0.093 | 0.307 | 3.07 |
Lysine (g) | 0.008 | н/д | 0.135 | н/д | 0.014 | н/д | н/д | 0.071 | 0.228 | 2.28 |
Methionine (g) | 0.002 | н/д | 0.056 | н/д | 0.011 | н/д | н/д | 0.02 | 0.089 | 0.89 |
Cystine (g) | 0.001 | н/д | 0.04 | н/д | 0.014 | н/д | н/д | 0.029 | 0.084 | 0.84 |
Phenylalanine (g) | 0.005 | н/д | 0.101 | н/д | 0.033 | н/д | н/д | 0.041 | 0.179 | 1.79 |
Tyrosine (g) | 0.005 | н/д | 0.074 | н/д | 0.019 | н/д | н/д | 0.034 | 0.132 | 1.32 |
Valine (g) | 0.007 | н/д | 0.127 | н/д | 0.026 | н/д | н/д | 0.054 | 0.214 | 2.14 |
Arginine (g) | 0.003 | н/д | 0.121 | н/д | 0.026 | н/д | н/д | 0.024 | 0.175 | 1.75 |
Histidine (g) | 0.002 | н/д | 0.046 | н/д | 0.014 | н/д | н/д | 0.02 | 0.082 | 0.82 |
Alanine (g) | 0.003 | н/д | 0.109 | н/д | 0.021 | н/д | н/д | 0.027 | 0.16 | 1.6 |
Aspartic acid (g) | 0.007 | н/д | 0.197 | н/д | 0.028 | н/д | н/д | 0.076 | 0.307 | 3.07 |
Glutamic acid (g) | 0.02 | н/д | 0.248 | н/д | 0.218 | н/д | н/д | 0.19 | 0.677 | 6.77 |
Glycine (g) | 0.002 | н/д | 0.064 | н/д | 0.023 | н/д | н/д | 0.015 | 0.104 | 1.04 |
Proline (g) | 0.009 | н/д | 0.075 | н/д | 0.075 | н/д | н/д | 0.088 | 0.247 | 2.47 |
Serine (g) | 0.006 | н/д | 0.143 | н/д | 0.033 | н/д | н/д | 0.051 | 0.233 | 2.33 |
Cholesterol (mg) | 24.403 | 0.0 | 62.536 | 0.0 | 0.0 | 0.0 | 0.0 | 1.22 | 88.159 | 881.59 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.83 | 0.0 | 0.458 | 0.0 | 0.01 | 0.0 | 0.354 | 0.154 | 6.806 | 68.06 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.386 | 0.0 | 0.563 | 0.0 | 0.006 | 0.0 | 0.816 | 0.068 | 3.84 | 38.4 |
Polyunsaturated (g) | 0.345 | 0.0 | 0.201 | 0.0 | 0.026 | 0.0 | 0.104 | 0.01 | 0.686 | 6.86 |