Рецепт Graham Cracker Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	graham crackers 7.0g	whip 18.75g	milk 122.0g	cherry pie filling 148.84g	Всего в порции	Всего в рецепте
Protein (g)	0.49	0.56	4.11	0.55	5.71	22.84
Total Fat (g)	0.7	2.46	1.18	0.1	4.44	17.76
Carbohydrates (g)	5.33	4.43	6.09	41.67	57.52	230.08
Ash (g)	0.2	0.11	0.92	0.3	1.52	6.08
Calories (kcal)	29.68	42.0	51.24	171.163	294.083	1176.332
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	6.34	н/д	6.34	25.36
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	н/д	0.0	0.0
Water (g)	0.25	11.19	109.7	106.02	227.17	908.68
Caffeine (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Sugars (g)	1.61	4.43	6.34	н/д	12.38	49.52
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.0	0.9	1.1	4.4
Calcium (mg)	5.53	13.313	145.18	16.372	180.395	721.58
Iron (mg)	0.29	0.02	0.04	0.36	0.7	2.8
Magnesium (mg)	4.13	1.313	13.42	10.419	29.281	117.124
Phosphorus (mg)	14.14	13.875	115.9	22.326	166.241	664.964
Potassium (mg)	12.39	18.938	183.0	156.279	370.607	1482.428
Sodium (mg)	46.13	13.5	53.68	26.791	140.101	560.404
Zinc (mg)	0.14	0.02	0.51	0.07	0.74	2.96
Copper (mg)	0.002	0.002	0.012	0.119	0.135	0.54
Manganese (mg)	н/д	н/д	0.0	0.045	0.045	0.18
Selenium (mcg)	н/д	0.5	4.0	0.6	5.1	20.4
Vitamin A, IU (IU)	0.0	13.875	239.12	305.117	558.112	2232.448
Retinol (mcg)	н/д	0.0	70.76	0.0	70.76	283.04
Vitamin A, RAE (mcg_RAE)	н/д	0.75	70.76	14.884	86.394	345.576
Beta Carotene (mcg)	н/д	8.438	2.44	н/д	10.878	43.512
Vitamin E (mg)	н/д	0.09	0.01	н/д	0.11	0.44
Vitamin D (IU)	н/д	н/д	63.44	н/д	63.44	253.76
Lycopene (mcg)	н/д	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	5.4	5.4	21.6
Thiamin (mg)	0.016	0.004	0.024	0.045	0.089	0.356
Riboflavin (mg)	0.017	0.017	0.232	0.03	0.295	1.18
Niacin (mg)	0.265	0.019	0.11	0.208	0.602	2.408
Pantothenic acid (mg)	н/д	н/д	0.439	0.089	0.529	2.116
Vitamin B-6 (mg)	0.007	0.004	0.049	0.06	0.119	0.476
Folate (mcg)	3.22	0.563	6.1	5.954	15.836	63.344
Vitamin B-12 (mcg)	н/д	0.04	0.54	0.0	0.57	2.28
Choline (mg)	н/д	0.0	21.6	н/д	21.6	86.4
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.049	0.0	0.049	0.196
Threonine (g)	н/д	н/д	0.11	0.015	0.125	0.5
Isoleucine (g)	н/д	н/д	0.232	0.015	0.247	0.988
Leucine (g)	н/д	н/д	0.464	0.015	0.478	1.912
Lysine (g)	н/д	н/д	0.354	0.03	0.384	1.536
Methionine (g)	н/д	н/д	0.098	0.0	0.098	0.392
Cystine (g)	н/д	н/д	0.146	0.0	0.146	0.584
Phenylalanine (g)	н/д	н/д	0.207	0.015	0.222	0.888
Tyrosine (g)	н/д	н/д	0.171	0.015	0.186	0.744
Valine (g)	н/д	н/д	0.268	0.015	0.283	1.132
Arginine (g)	н/д	н/д	0.122	0.015	0.137	0.548
Histidine (g)	н/д	н/д	0.098	0.015	0.112	0.448
Alanine (g)	н/д	н/д	0.134	0.015	0.149	0.596
Aspartic acid (g)	н/д	н/д	0.378	0.372	0.75	3.0
Glutamic acid (g)	н/д	н/д	0.952	0.03	0.981	3.924
Glycine (g)	н/д	н/д	0.073	0.015	0.088	0.352
Proline (g)	н/д	н/д	0.439	0.015	0.454	1.816
Serine (g)	н/д	н/д	0.256	0.015	0.271	1.084
Cholesterol (mg)	0.0	0.375	6.1	0.0	6.475	25.9
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.109	2.113	0.769	0.03	3.021	12.084
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.252	0.158	0.342	0.03	0.781	3.124
Polyunsaturated (g)	0.032	0.051	0.049	0.03	0.161	0.644