Рецепт Graham Cracker Refrigerator Dessert - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		graham crackers
46.67g 		butter
18.9g 		confectioners'sugar
20.0g 		eggs
12.32g 		chocolate
7.25g 		walnuts
6.58g 		vanilla
0.35g 		Всего в порции Всего в рецепте
Protein (g) 3.26 0.16 0.0 1.55 0.94 1.0 0.0 6.91 82.92
Total Fat (g) 4.67 15.33 0.02 1.22 3.79 4.29 0.0 29.33 351.96
Carbohydrates (g) 35.56 0.01 19.92 0.09 2.16 0.9 0.04 58.7 704.4
Ash (g) 1.31 0.4 0.0 0.11 0.26 0.12 0.0 2.19 26.28
Calories (kcal) 197.867 135.513 77.8 17.618 36.323 43.041 1.008 509.169 6110.028
Starch (g) н/д н/д 0.34 н/д н/д 0.0 н/д 0.34 4.08
Sucrose (g) н/д н/д н/д 0.01 н/д 0.16 н/д 0.17 2.04
Glucose (dextrose) (g) н/д н/д н/д 0.03 н/д 0.01 н/д 0.03 0.36
Fructose (g) н/д н/д н/д 0.01 н/д 0.01 н/д 0.02 0.24
Lactose (g) н/д н/д н/д 0.01 н/д 0.0 н/д 0.01 0.12
Maltose (g) н/д н/д н/д 0.01 н/д 0.0 н/д 0.01 0.12
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 1.68 3.0 0.06 9.34 0.1 0.27 0.18 14.63 175.56
Caffeine (mg) н/д 0.0 0.0 0.0 5.8 0.0 0.0 5.8 69.6
Theobromine (mg) н/д 0.0 0.0 0.0 94.033 0.0 0.0 94.033 1128.396
Sugars (g) 10.73 0.01 19.58 0.09 0.07 0.17 0.04 30.7 368.4
Galactose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 1.6 0.0 0.0 0.0 1.2 0.4 0.0 3.2 38.4
Calcium (mg) 36.867 4.536 0.2 6.53 7.323 6.45 0.039 61.943 743.316
Iron (mg) 1.93 0.0 0.0 0.23 1.26 0.19 0.0 3.61 43.32
Magnesium (mg) 27.533 0.378 0.0 1.478 23.708 10.398 0.042 63.538 762.456
Phosphorus (mg) 94.267 4.536 0.0 23.531 29.0 22.771 0.021 174.126 2089.512
Potassium (mg) 82.6 4.536 0.4 16.509 60.175 29.023 0.518 193.761 2325.132
Sodium (mg) 307.533 108.864 0.2 17.248 1.74 0.132 0.032 435.748 5228.976
Zinc (mg) 0.91 0.02 0.0 0.14 0.7 0.2 0.0 1.96 23.52
Copper (mg) 0.014 0.0 0.0 0.012 0.234 0.105 0.0 0.365 4.38
Manganese (mg) н/д 0.0 0.0 0.005 0.302 0.224 0.001 0.532 6.384
Selenium (mcg) н/д 0.2 0.1 3.9 0.6 0.3 0.0 5.1 61.2
Vitamin A, IU (IU) 0.0 472.311 0.0 59.998 0.0 1.316 0.0 533.626 6403.512
Retinol (mcg) н/д 126.819 0.0 17.125 0.0 0.0 0.0 143.944 1727.328
Vitamin A, RAE (mcg_RAE) н/д 129.276 0.0 17.248 0.0 0.066 0.0 146.59 1759.08
Beta Carotene (mcg) н/д 29.862 0.0 1.232 0.0 0.79 0.0 31.884 382.608
Vitamin E (mg) н/д 0.44 0.0 0.12 0.03 0.05 0.0 0.63 7.56
Vitamin D (IU) н/д 10.584 0.0 4.312 н/д н/д н/д 14.896 178.752
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 40.779 2.755 0.592 0.0 44.127 529.524
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.01 н/д 0.01 0.12
Tocopherol, gamma (mg) н/д 0.0 н/д 0.06 0.42 1.37 н/д 1.86 22.32
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.12 н/д 0.13 1.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.107 0.002 0.0 0.009 0.011 0.022 0.0 0.151 1.812
Riboflavin (mg) 0.112 0.006 0.004 0.059 0.007 0.01 0.0 0.198 2.376
Niacin (mg) 1.764 0.008 0.0 0.009 0.099 0.074 0.002 1.955 23.46
Pantothenic acid (mg) н/д 0.021 0.0 0.177 0.012 0.038 0.0 0.248 2.976
Vitamin B-6 (mg) 0.047 0.0 0.0 0.017 0.002 0.036 0.0 0.102 1.224
Folate (mcg) 21.467 0.567 0.0 5.79 2.03 6.45 0.0 36.304 435.648
Vitamin B-12 (mcg) н/д 0.03 0.0 0.16 0.0 0.0 0.0 0.19 2.28
Choline (mg) н/д 3.6 0.0 30.9 3.3 2.6 н/д 40.4 484.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 н/д 0.021 0.009 0.011 н/д 0.043 0.516
Threonine (g) н/д 0.008 н/д 0.069 0.027 0.039 н/д 0.143 1.716
Isoleucine (g) н/д 0.009 н/д 0.083 0.03 0.041 н/д 0.163 1.956
Leucine (g) н/д 0.015 н/д 0.134 0.051 0.077 н/д 0.277 3.324
Lysine (g) н/д 0.013 н/д 0.112 0.034 0.028 н/д 0.187 2.244
Methionine (g) н/д 0.004 н/д 0.047 0.01 0.016 н/д 0.077 0.924
Cystine (g) н/д 0.002 н/д 0.033 0.017 0.014 н/д 0.066 0.792
Phenylalanine (g) н/д 0.008 н/д 0.084 0.038 0.047 н/д 0.176 2.112
Tyrosine (g) н/д 0.008 н/д 0.062 0.031 0.027 н/д 0.127 1.524
Valine (g) н/д 0.011 н/д 0.106 0.048 0.049 н/д 0.215 2.58
Arginine (g) н/д 0.006 н/д 0.101 0.059 0.15 н/д 0.316 3.792
Histidine (g) н/д 0.004 н/д 0.038 0.016 0.026 н/д 0.084 1.008
Alanine (g) н/д 0.006 н/д 0.091 0.035 0.046 н/д 0.178 2.136
Aspartic acid (g) н/д 0.011 н/д 0.164 0.092 0.12 н/д 0.388 4.656
Glutamic acid (g) н/д 0.034 н/д 0.207 0.136 0.186 н/д 0.562 6.744
Glycine (g) н/д 0.004 н/д 0.053 0.037 0.054 н/д 0.148 1.776
Proline (g) н/д 0.015 н/д 0.063 0.064 0.047 н/д 0.188 2.256
Serine (g) н/д 0.009 н/д 0.12 0.038 0.061 н/д 0.229 2.748
Cholesterol (mg) 0.0 40.635 0.0 52.114 0.0 0.0 0.0 92.749 1112.988
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.728 9.709 0.004 0.382 2.345 0.403 0.0 13.572 162.864
Phytosterols (mg) н/д н/д н/д н/д н/д 4.738 н/д 4.738 56.856
Monounsaturated Fat (g) 1.68 3.973 0.006 0.469 1.168 0.588 0.0 7.884 94.608
Polyunsaturated (g) 0.215 0.575 0.01 0.168 0.113 3.104 0.0 4.184 50.208