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Рецепт Graham Cracker Pralines - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		graham crackers
2.8g 		sugar
10.0g 		butter
22.6g 		nuts
10.28g 		Всего в порции Всего в рецепте
Protein (g) 0.2 0.0 0.19 1.78 2.17 21.7
Total Fat (g) 0.28 0.0 18.33 5.29 23.9 239.0
Carbohydrates (g) 2.13 10.0 0.01 2.6 14.75 147.5
Ash (g) 0.08 0.0 0.48 0.43 0.98 9.8
Calories (kcal) 11.872 38.7 162.042 61.034 273.648 2736.48
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.1 0.0 3.59 0.18 3.87 38.7
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.64 9.99 0.01 0.48 11.13 111.3
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.9 1.0 10.0
Calcium (mg) 2.212 0.1 5.424 7.193 14.929 149.29
Iron (mg) 0.12 0.0 0.0 0.38 0.5 5.0
Magnesium (mg) 1.652 0.0 0.452 23.119 25.223 252.23
Phosphorus (mg) 5.656 0.0 5.424 44.696 55.776 557.76
Potassium (mg) 4.956 0.2 5.424 61.342 71.922 719.22
Sodium (mg) 18.452 0.0 130.176 68.74 217.368 2173.68
Zinc (mg) 0.05 0.0 0.02 0.39 0.47 4.7
Copper (mg) 0.001 0.0 0.0 0.132 0.132 1.32
Manganese (mg) н/д 0.0 0.0 0.199 0.199 1.99
Selenium (mcg) н/д 0.1 0.2 0.8 1.1 11.0
Vitamin A, IU (IU) 0.0 0.0 564.774 0.514 565.288 5652.88
Retinol (mcg) н/д 0.0 151.646 0.0 151.646 1516.46
Vitamin A, RAE (mcg_RAE) н/д 0.0 154.584 0.0 154.584 1545.84
Beta Carotene (mcg) н/д 0.0 35.708 0.308 36.016 360.16
Vitamin E (mg) н/д 0.0 0.52 1.12 1.65 16.5
Vitamin D (IU) н/д н/д 12.656 н/д 12.656 126.56
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 2.158 2.158 21.58
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.006 0.0 0.002 0.021 0.029 0.29
Riboflavin (mg) 0.007 0.002 0.007 0.021 0.036 0.36
Niacin (mg) 0.106 0.0 0.009 0.483 0.598 5.98
Pantothenic acid (mg) н/д 0.0 0.025 0.124 0.149 1.49
Vitamin B-6 (mg) 0.003 0.0 0.0 0.031 0.034 0.34
Folate (mcg) 1.288 0.0 0.678 5.138 7.104 71.04
Vitamin B-12 (mcg) н/д 0.0 0.04 0.0 0.04 0.4
Choline (mg) н/д 0.0 4.2 5.6 9.8 98.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.002 0.027 0.029 0.29
Threonine (g) н/д н/д 0.009 0.062 0.071 0.71
Isoleucine (g) н/д н/д 0.011 0.076 0.087 0.87
Leucine (g) н/д н/д 0.018 0.141 0.159 1.59
Lysine (g) н/д н/д 0.016 0.073 0.089 0.89
Methionine (g) н/д н/д 0.005 0.024 0.028 0.28
Cystine (g) н/д н/д 0.002 0.03 0.032 0.32
Phenylalanine (g) н/д н/д 0.009 0.098 0.107 1.07
Tyrosine (g) н/д н/д 0.009 0.07 0.079 0.79
Valine (g) н/д н/д 0.014 0.096 0.109 1.09
Arginine (g) н/д н/д 0.007 0.23 0.237 2.37
Histidine (g) н/д н/д 0.005 0.049 0.054 0.54
Alanine (g) н/д н/д 0.007 0.083 0.09 0.9
Aspartic acid (g) н/д н/д 0.014 0.212 0.225 2.25
Glutamic acid (g) н/д н/д 0.041 0.454 0.495 4.95
Glycine (g) н/д н/д 0.005 0.109 0.113 1.13
Proline (g) н/д н/д 0.018 0.09 0.109 1.09
Serine (g) н/д н/д 0.011 0.095 0.106 1.06
Cholesterol (mg) 0.0 0.0 48.59 0.0 48.59 485.9
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.044 0.0 11.61 0.709 12.362 123.62
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.101 0.0 4.751 3.226 8.078 80.78
Polyunsaturated (g) 0.013 0.0 0.687 1.107 1.807 18.07