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Рецепт Graham Cracker Delight - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ounce chocolate curls optional chocolate sprinkles optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10
cream
12.0g
graham crackers
67.2g
chocolate syrup
5.85g
Всего в порции Всего в рецепте
Protein (g) 0.25 4.7 0.12 5.07 50.7
Total Fat (g) 4.44 6.72 0.07 11.23 112.3
Carbohydrates (g) 0.33 51.21 3.81 55.35 553.5
Ash (g) 0.05 1.88 0.04 1.97 19.7
Calories (kcal) 41.4 284.928 16.322 342.65 3426.5
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0
Water (g) 6.93 2.42 1.81 11.16 111.6
Caffeine (mg) 0.0 н/д 0.351 0.351 3.51
Theobromine (mg) 0.0 н/д 11.115 11.115 111.15
Sugars (g) 0.01 15.46 2.9 18.37 183.7
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.3 0.2 2.4 24.0
Calcium (mg) 7.8 53.088 0.819 61.707 617.07
Iron (mg) 0.0 2.78 0.12 2.9 29.0
Magnesium (mg) 0.84 39.648 3.803 44.291 442.91
Phosphorus (mg) 7.44 135.744 7.547 150.731 1507.31
Potassium (mg) 9.0 118.944 13.104 141.048 1410.48
Sodium (mg) 4.56 442.848 4.212 451.62 4516.2
Zinc (mg) 0.03 1.3 0.04 1.37 13.7
Copper (mg) 0.001 0.02 0.03 0.051 0.51
Manganese (mg) 0.0 н/д 0.022 0.022 0.22
Selenium (mcg) 0.1 н/д 0.1 0.1 1.0
Vitamin A, IU (IU) 176.4 0.0 0.0 176.4 1764.0
Retinol (mcg) 48.6 н/д 0.0 48.6 486.0
Vitamin A, RAE (mcg_RAE) 49.32 н/д 0.0 49.32 493.2
Beta Carotene (mcg) 8.64 н/д 0.0 8.64 86.4
Vitamin E (mg) 0.13 н/д 0.0 0.13 1.3
Vitamin D (IU) 6.24 н/д н/д 6.24 62.4
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.176 0.176 1.76
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.1 1.0
Thiamin (mg) 0.002 0.155 0.001 0.158 1.58
Riboflavin (mg) 0.013 0.161 0.003 0.177 1.77
Niacin (mg) 0.005 2.54 0.019 2.564 25.64
Pantothenic acid (mg) 0.031 н/д 0.001 0.032 0.32
Vitamin B-6 (mg) 0.004 0.067 0.001 0.071 0.71
Folate (mcg) 0.48 30.912 0.117 31.509 315.09
Vitamin B-12 (mcg) 0.02 н/д 0.0 0.02 0.2
Choline (mg) 2.0 н/д 0.1 2.1 21.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.004 н/д н/д 0.004 0.04
Threonine (g) 0.011 н/д н/д 0.011 0.11
Isoleucine (g) 0.014 н/д н/д 0.014 0.14
Leucine (g) 0.024 н/д н/д 0.024 0.24
Lysine (g) 0.019 н/д н/д 0.019 0.19
Methionine (g) 0.006 н/д н/д 0.006 0.06
Cystine (g) 0.002 н/д н/д 0.002 0.02
Phenylalanine (g) 0.012 н/д н/д 0.012 0.12
Tyrosine (g) 0.012 н/д н/д 0.012 0.12
Valine (g) 0.017 н/д н/д 0.017 0.17
Arginine (g) 0.008 н/д н/д 0.008 0.08
Histidine (g) 0.007 н/д н/д 0.007 0.07
Alanine (g) 0.008 н/д н/д 0.008 0.08
Aspartic acid (g) 0.019 н/д н/д 0.019 0.19
Glutamic acid (g) 0.052 н/д н/д 0.052 0.52
Glycine (g) 0.005 н/д н/д 0.005 0.05
Proline (g) 0.024 н/д н/д 0.024 0.24
Serine (g) 0.013 н/д н/д 0.013 0.13
Cholesterol (mg) 16.44 0.0 0.0 16.44 164.4
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.764 1.048 0.03 3.842 38.42
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.283 2.419 0.017 3.719 37.19
Polyunsaturated (g) 0.164 0.309 0.002 0.475 4.75