Рецепт Graham Cracker Delight - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
cream
12.0g |
graham crackers
67.2g |
chocolate syrup
5.85g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.25 | 4.7 | 0.12 | 5.07 | 50.7 |
Total Fat (g) | 4.44 | 6.72 | 0.07 | 11.23 | 112.3 |
Carbohydrates (g) | 0.33 | 51.21 | 3.81 | 55.35 | 553.5 |
Ash (g) | 0.05 | 1.88 | 0.04 | 1.97 | 19.7 |
Calories (kcal) | 41.4 | 284.928 | 16.322 | 342.65 | 3426.5 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 6.93 | 2.42 | 1.81 | 11.16 | 111.6 |
Caffeine (mg) | 0.0 | н/д | 0.351 | 0.351 | 3.51 |
Theobromine (mg) | 0.0 | н/д | 11.115 | 11.115 | 111.15 |
Sugars (g) | 0.01 | 15.46 | 2.9 | 18.37 | 183.7 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.3 | 0.2 | 2.4 | 24.0 |
Calcium (mg) | 7.8 | 53.088 | 0.819 | 61.707 | 617.07 |
Iron (mg) | 0.0 | 2.78 | 0.12 | 2.9 | 29.0 |
Magnesium (mg) | 0.84 | 39.648 | 3.803 | 44.291 | 442.91 |
Phosphorus (mg) | 7.44 | 135.744 | 7.547 | 150.731 | 1507.31 |
Potassium (mg) | 9.0 | 118.944 | 13.104 | 141.048 | 1410.48 |
Sodium (mg) | 4.56 | 442.848 | 4.212 | 451.62 | 4516.2 |
Zinc (mg) | 0.03 | 1.3 | 0.04 | 1.37 | 13.7 |
Copper (mg) | 0.001 | 0.02 | 0.03 | 0.051 | 0.51 |
Manganese (mg) | 0.0 | н/д | 0.022 | 0.022 | 0.22 |
Selenium (mcg) | 0.1 | н/д | 0.1 | 0.1 | 1.0 |
Vitamin A, IU (IU) | 176.4 | 0.0 | 0.0 | 176.4 | 1764.0 |
Retinol (mcg) | 48.6 | н/д | 0.0 | 48.6 | 486.0 |
Vitamin A, RAE (mcg_RAE) | 49.32 | н/д | 0.0 | 49.32 | 493.2 |
Beta Carotene (mcg) | 8.64 | н/д | 0.0 | 8.64 | 86.4 |
Vitamin E (mg) | 0.13 | н/д | 0.0 | 0.13 | 1.3 |
Vitamin D (IU) | 6.24 | н/д | н/д | 6.24 | 62.4 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.176 | 0.176 | 1.76 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 1.0 |
Thiamin (mg) | 0.002 | 0.155 | 0.001 | 0.158 | 1.58 |
Riboflavin (mg) | 0.013 | 0.161 | 0.003 | 0.177 | 1.77 |
Niacin (mg) | 0.005 | 2.54 | 0.019 | 2.564 | 25.64 |
Pantothenic acid (mg) | 0.031 | н/д | 0.001 | 0.032 | 0.32 |
Vitamin B-6 (mg) | 0.004 | 0.067 | 0.001 | 0.071 | 0.71 |
Folate (mcg) | 0.48 | 30.912 | 0.117 | 31.509 | 315.09 |
Vitamin B-12 (mcg) | 0.02 | н/д | 0.0 | 0.02 | 0.2 |
Choline (mg) | 2.0 | н/д | 0.1 | 2.1 | 21.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | н/д | н/д | 0.004 | 0.04 |
Threonine (g) | 0.011 | н/д | н/д | 0.011 | 0.11 |
Isoleucine (g) | 0.014 | н/д | н/д | 0.014 | 0.14 |
Leucine (g) | 0.024 | н/д | н/д | 0.024 | 0.24 |
Lysine (g) | 0.019 | н/д | н/д | 0.019 | 0.19 |
Methionine (g) | 0.006 | н/д | н/д | 0.006 | 0.06 |
Cystine (g) | 0.002 | н/д | н/д | 0.002 | 0.02 |
Phenylalanine (g) | 0.012 | н/д | н/д | 0.012 | 0.12 |
Tyrosine (g) | 0.012 | н/д | н/д | 0.012 | 0.12 |
Valine (g) | 0.017 | н/д | н/д | 0.017 | 0.17 |
Arginine (g) | 0.008 | н/д | н/д | 0.008 | 0.08 |
Histidine (g) | 0.007 | н/д | н/д | 0.007 | 0.07 |
Alanine (g) | 0.008 | н/д | н/д | 0.008 | 0.08 |
Aspartic acid (g) | 0.019 | н/д | н/д | 0.019 | 0.19 |
Glutamic acid (g) | 0.052 | н/д | н/д | 0.052 | 0.52 |
Glycine (g) | 0.005 | н/д | н/д | 0.005 | 0.05 |
Proline (g) | 0.024 | н/д | н/д | 0.024 | 0.24 |
Serine (g) | 0.013 | н/д | н/д | 0.013 | 0.13 |
Cholesterol (mg) | 16.44 | 0.0 | 0.0 | 16.44 | 164.4 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.764 | 1.048 | 0.03 | 3.842 | 38.42 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.283 | 2.419 | 0.017 | 3.719 | 37.19 |
Polyunsaturated (g) | 0.164 | 0.309 | 0.002 | 0.475 | 4.75 |