Рецепт Graham Cracker Creme Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
crust
19.0g |
graham crackers
14.18g |
flour
31.25g |
cinnamon
5.2g |
sugar
150.0g |
butter
14.18g |
sugar
150.0g |
flour
39.06g |
egg yolks
0.0g |
milk
976.0g |
vanilla
8.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.35 | 0.99 | 3.23 | 0.21 | 0.0 | 0.12 | 0.0 | 4.03 | н/д | 32.89 | 0.01 | 42.83 | 42.83 |
Total Fat (g) | 1.14 | 1.42 | 0.31 | 0.06 | 0.0 | 11.5 | 0.0 | 0.38 | н/д | 9.47 | 0.01 | 24.29 | 24.29 |
Carbohydrates (g) | 9.99 | 10.81 | 23.85 | 4.19 | 149.97 | 0.01 | 149.97 | 29.81 | н/д | 48.7 | 1.06 | 428.36 | 428.36 |
Ash (g) | 0.3 | 0.4 | 0.15 | 0.19 | 0.0 | 0.3 | 0.0 | 0.18 | н/д | 7.32 | 0.02 | 8.86 | 8.86 |
Calories (kcal) | 56.81 | 60.123 | 113.75 | 12.844 | 580.5 | 101.671 | 580.5 | 142.178 | н/д | 409.92 | 24.192 | 2082.488 | 2082.488 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.05 |
Fructose (g) | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.06 | 0.06 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 50.75 | н/д | 50.75 | 50.75 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.9 | 2.9 | 2.9 |
Water (g) | 6.19 | 0.51 | 3.73 | 0.55 | 0.05 | 2.25 | 0.05 | 4.66 | н/д | 877.62 | 4.42 | 900.01 | 900.01 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 3.26 | 0.08 | 0.11 | 149.87 | 0.01 | 149.87 | 0.11 | н/д | 50.75 | 1.06 | 355.15 | 355.15 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.5 | 0.8 | 2.8 | 0.0 | 0.0 | 0.0 | 1.1 | н/д | 0.0 | 0.0 | 5.5 | 5.5 |
Calcium (mg) | 2.09 | 11.202 | 4.688 | 52.104 | 1.5 | 3.403 | 1.5 | 5.859 | н/д | 1161.44 | 0.924 | 1244.71 | 1244.71 |
Iron (mg) | 0.61 | 0.59 | 1.45 | 0.43 | 0.02 | 0.0 | 0.02 | 1.81 | н/д | 0.29 | 0.01 | 5.23 | 5.23 |
Magnesium (mg) | 2.85 | 8.366 | 6.875 | 3.12 | 0.0 | 0.284 | 0.0 | 8.593 | н/д | 107.36 | 1.008 | 138.456 | 138.456 |
Phosphorus (mg) | 14.25 | 28.644 | 33.75 | 3.328 | 0.0 | 3.403 | 0.0 | 42.185 | н/д | 927.2 | 0.504 | 1053.264 | 1053.264 |
Potassium (mg) | 14.06 | 25.099 | 33.438 | 22.412 | 3.0 | 3.403 | 3.0 | 41.794 | н/д | 1464.0 | 12.432 | 1622.638 | 1622.638 |
Sodium (mg) | 91.77 | 93.446 | 0.625 | 0.52 | 0.0 | 81.677 | 0.0 | 0.781 | н/д | 429.44 | 0.756 | 699.015 | 699.015 |
Zinc (mg) | 0.09 | 0.28 | 0.22 | 0.1 | 0.0 | 0.01 | 0.0 | 0.27 | н/д | 4.1 | 0.01 | 5.08 | 5.08 |
Copper (mg) | 0.019 | 0.004 | 0.044 | 0.018 | 0.0 | 0.0 | 0.0 | 0.055 | н/д | 0.098 | 0.006 | 0.243 | 0.243 |
Manganese (mg) | 0.091 | н/д | 0.213 | 0.908 | 0.0 | 0.0 | 0.0 | 0.266 | н/д | 0.0 | 0.019 | 1.497 | 1.497 |
Selenium (mcg) | 4.4 | н/д | 10.6 | 0.2 | 0.9 | 0.1 | 0.9 | 13.2 | н/д | 32.2 | 0.0 | 62.6 | 62.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 15.34 | 0.0 | 354.358 | 0.0 | 0.0 | н/д | 1912.96 | 0.0 | 2282.658 | 2282.658 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 95.148 | 0.0 | 0.0 | н/д | 566.08 | 0.0 | 661.228 | 661.228 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.78 | 0.0 | 96.991 | 0.0 | 0.0 | н/д | 566.08 | 0.0 | 663.851 | 663.851 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 5.824 | 0.0 | 22.404 | 0.0 | 0.0 | н/д | 19.52 | 0.0 | 47.748 | 47.748 |
Vitamin E (mg) | 0.02 | н/д | 0.02 | 0.12 | 0.0 | 0.33 | 0.0 | 0.02 | н/д | 0.1 | 0.0 | 0.6 | 0.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 7.941 | н/д | н/д | н/д | 507.52 | н/д | 515.461 | 515.461 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.78 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.78 | 0.78 |
Lutein + zeaxanthin (mcg) | 2.09 | н/д | 5.625 | 11.544 | 0.0 | 0.0 | 0.0 | 7.031 | н/д | 0.0 | 0.0 | 26.29 | 26.29 |
Tocopherol, beta (mg) | н/д | н/д | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.03 | н/д | 0.0 | н/д | 0.05 | 0.05 |
Tocopherol, gamma (mg) | н/д | н/д | 0.12 | 0.54 | н/д | 0.0 | н/д | 0.15 | н/д | 0.0 | н/д | 0.81 | 0.81 |
Tocopherol, delta (mg) | н/д | н/д | 0.01 | 0.01 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.03 | 0.03 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.2 | 0.2 |
Thiamin (mg) | 0.103 | 0.033 | 0.247 | 0.001 | 0.0 | 0.001 | 0.0 | 0.309 | н/д | 0.195 | 0.001 | 0.889 | 0.889 |
Riboflavin (mg) | 0.065 | 0.034 | 0.153 | 0.002 | 0.03 | 0.004 | 0.03 | 0.191 | н/д | 1.854 | 0.008 | 2.372 | 2.372 |
Niacin (mg) | 0.773 | 0.536 | 1.844 | 0.069 | 0.0 | 0.006 | 0.0 | 2.305 | н/д | 0.878 | 0.036 | 6.447 | 6.447 |
Pantothenic acid (mg) | 0.057 | н/д | 0.138 | 0.019 | 0.0 | 0.016 | 0.0 | 0.172 | н/д | 3.514 | 0.003 | 3.918 | 3.918 |
Vitamin B-6 (mg) | 0.006 | 0.014 | 0.013 | 0.008 | 0.0 | 0.0 | 0.0 | 0.016 | н/д | 0.39 | 0.003 | 0.449 | 0.449 |
Folate (mcg) | 16.72 | 6.523 | 57.188 | 0.312 | 0.0 | 0.425 | 0.0 | 71.48 | н/д | 48.8 | 0.0 | 201.448 | 201.448 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 4.29 | 0.0 | 4.32 | 4.32 |
Choline (mg) | 1.3 | н/д | 3.3 | 0.6 | 0.0 | 2.7 | 0.0 | 4.1 | н/д | 172.8 | н/д | 184.6 | 184.6 |
Folic acid (mcg) | 13.3 | н/д | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 60.152 | н/д | 0.0 | 0.0 | 121.577 | 121.577 |
Tryptophan (g) | 0.017 | н/д | 0.041 | 0.003 | н/д | 0.001 | н/д | 0.051 | н/д | 0.39 | н/д | 0.503 | 0.503 |
Threonine (g) | 0.036 | н/д | 0.088 | 0.007 | н/д | 0.006 | н/д | 0.109 | н/д | 0.878 | н/д | 1.124 | 1.124 |
Isoleucine (g) | 0.048 | н/д | 0.113 | 0.008 | н/д | 0.007 | н/д | 0.141 | н/д | 1.854 | н/д | 2.17 | 2.17 |
Leucine (g) | 0.093 | н/д | 0.222 | 0.013 | н/д | 0.011 | н/д | 0.277 | н/д | 3.709 | н/д | 4.325 | 4.325 |
Lysine (g) | 0.03 | н/д | 0.072 | 0.012 | н/д | 0.01 | н/д | 0.09 | н/д | 2.83 | н/д | 3.045 | 3.045 |
Methionine (g) | 0.025 | н/д | 0.056 | 0.004 | н/д | 0.003 | н/д | 0.07 | н/д | 0.781 | н/д | 0.939 | 0.939 |
Cystine (g) | 0.029 | н/д | 0.069 | 0.003 | н/д | 0.001 | н/д | 0.086 | н/д | 1.171 | н/д | 1.359 | 1.359 |
Phenylalanine (g) | 0.068 | н/д | 0.163 | 0.008 | н/д | 0.006 | н/д | 0.203 | н/д | 1.659 | н/д | 2.107 | 2.107 |
Tyrosine (g) | 0.042 | н/д | 0.097 | 0.007 | н/д | 0.006 | н/д | 0.121 | н/д | 1.366 | н/д | 1.639 | 1.639 |
Valine (g) | 0.055 | н/д | 0.131 | 0.011 | н/д | 0.009 | н/д | 0.164 | н/д | 2.147 | н/д | 2.518 | 2.518 |
Arginine (g) | 0.055 | н/д | 0.131 | 0.009 | н/д | 0.004 | н/д | 0.164 | н/д | 0.976 | н/д | 1.339 | 1.339 |
Histidine (g) | 0.03 | н/д | 0.072 | 0.006 | н/д | 0.003 | н/д | 0.09 | н/д | 0.781 | н/д | 0.982 | 0.982 |
Alanine (g) | 0.044 | н/д | 0.103 | 0.009 | н/д | 0.004 | н/д | 0.129 | н/д | 1.074 | н/д | 1.362 | 1.362 |
Aspartic acid (g) | 0.057 | н/д | 0.138 | 0.023 | н/д | 0.009 | н/д | 0.172 | н/д | 3.026 | н/д | 3.423 | 3.423 |
Glutamic acid (g) | 0.456 | н/д | 1.088 | 0.019 | н/д | 0.026 | н/д | 1.359 | н/д | 7.613 | н/д | 10.56 | 10.56 |
Glycine (g) | 0.049 | н/д | 0.116 | 0.01 | н/д | 0.003 | н/д | 0.145 | н/д | 0.586 | н/д | 0.908 | 0.908 |
Proline (g) | 0.158 | н/д | 0.375 | 0.022 | н/д | 0.011 | н/д | 0.469 | н/д | 3.514 | н/д | 4.548 | 4.548 |
Serine (g) | 0.068 | н/д | 0.163 | 0.01 | н/д | 0.007 | н/д | 0.203 | н/д | 2.05 | н/д | 2.501 | 2.501 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.487 | 0.0 | 0.0 | н/д | 48.8 | 0.0 | 79.287 | 79.287 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.279 | 0.221 | 0.05 | 0.018 | 0.0 | 7.284 | 0.0 | 0.062 | н/д | 6.149 | 0.001 | 14.065 | 14.065 |
Phytosterols (mg) | н/д | н/д | н/д | 1.352 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.352 | 1.352 |
Monounsaturated Fat (g) | 0.599 | 0.51 | 0.028 | 0.013 | 0.0 | 2.981 | 0.0 | 0.035 | н/д | 2.733 | 0.001 | 6.9 | 6.9 |
Polyunsaturated (g) | 0.175 | 0.065 | 0.128 | 0.004 | 0.0 | 0.431 | 0.0 | 0.16 | н/д | 0.39 | 0.0 | 1.353 | 1.353 |