Рецепт Graduation Punch - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
pineapple juice
239.2g |
apricot nectar
240.73g |
ginger ale
118.33g |
lemonade
36.5g |
rainbow sherbet
4.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.86 | 0.89 | 0.12 | 0.11 | 0.04 | 2.02 | 12.12 |
| Total Fat (g) | 0.29 | 0.22 | 0.0 | 0.07 | 0.08 | 0.66 | 3.96 |
| Carbohydrates (g) | 30.79 | 34.64 | 0.0 | 17.16 | 1.22 | 83.8 | 502.8 |
| Ash (g) | н/д | 0.7 | н/д | 0.07 | 0.02 | 0.79 | 4.74 |
| Calories (kcal) | 126.776 | 134.811 | 0.0 | 66.065 | 5.76 | 333.412 | 2000.472 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 206.6 | 204.31 | 118.1 | 19.09 | 2.64 | 550.74 | 3304.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 23.87 | 33.2 | 0.0 | 16.44 | 0.97 | 74.48 | 446.88 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 1.4 | 0.0 | 0.1 | 0.1 | 2.0 | 12.0 |
| Calcium (mg) | 31.096 | 16.851 | 4.733 | 2.555 | 2.16 | 57.396 | 344.376 |
| Iron (mg) | 0.74 | 0.91 | 0.05 | 0.26 | 0.01 | 1.97 | 11.82 |
| Magnesium (mg) | 28.704 | 12.037 | 1.183 | 1.825 | 0.32 | 44.069 | 264.414 |
| Phosphorus (mg) | 19.136 | 21.666 | 0.0 | 3.285 | 1.6 | 45.687 | 274.122 |
| Potassium (mg) | 310.96 | 274.436 | 2.367 | 24.455 | 3.84 | 616.058 | 3696.348 |
| Sodium (mg) | 4.784 | 7.222 | 7.1 | 1.46 | 1.84 | 22.406 | 134.436 |
| Zinc (mg) | 0.26 | 0.22 | 0.0 | 0.03 | 0.02 | 0.53 | 3.18 |
| Copper (mg) | 0.167 | 0.169 | 0.036 | 0.022 | 0.001 | 0.395 | 2.37 |
| Manganese (mg) | н/д | 0.072 | н/д | 0.007 | 0.0 | 0.08 | 0.48 |
| Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 2.4 |
| Vitamin A, IU (IU) | н/д | 3168.051 | н/д | 2.555 | 1.84 | 3172.446 | 19034.676 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 0.48 | 2.88 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 158.884 | 0.0 | 0.0 | 0.48 | 159.364 | 956.184 |
| Beta Carotene (mcg) | 7.176 | 1892.164 | 0.0 | 0.365 | 0.04 | 1899.745 | 11398.47 |
| Vitamin E (mg) | 0.05 | 0.75 | 0.0 | 0.01 | 0.0 | 0.81 | 4.86 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 33.703 | 0.0 | 1.46 | 0.28 | 35.443 | 212.658 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 104.8 | 1.4 | 0.0 | 6.5 | 0.1 | 112.8 | 676.8 |
| Thiamin (mg) | 0.144 | 0.024 | 0.0 | 0.011 | 0.001 | 0.18 | 1.08 |
| Riboflavin (mg) | 0.048 | 0.024 | 0.0 | 0.037 | 0.004 | 0.112 | 0.672 |
| Niacin (mg) | 0.478 | 0.626 | 0.0 | 0.026 | 0.002 | 1.132 | 6.792 |
| Pantothenic acid (mg) | н/д | 0.241 | н/д | 0.022 | 0.009 | 0.271 | 1.626 |
| Vitamin B-6 (mg) | 0.239 | 0.048 | 0.0 | 0.011 | 0.001 | 0.299 | 1.794 |
| Folate (mcg) | 43.056 | 2.407 | 0.0 | 1.825 | 0.16 | 47.448 | 284.688 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 |
| Choline (mg) | 7.9 | 2.4 | 0.0 | 0.7 | 0.3 | 11.3 | 67.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Isoleucine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Leucine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lysine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Methionine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Arginine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.24 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.024 | 0.024 | 0.0 | 0.011 | 0.046 | 0.105 | 0.63 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.024 | 0.096 | 0.0 | 0.004 | 0.021 | 0.145 | 0.87 |
| Polyunsaturated (g) | 0.096 | 0.048 | 0.0 | 0.022 | 0.003 | 0.169 | 1.014 |