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Ингредиенты
- 4 Tbsp. butter (divided use)
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 pt crabmeat, rinsed and picked over to remove any shell
- 1/2 c. cream
- 2 x egg yolks Grated Parmesan or possibly Romano cheese to taste Paprika
Инструкции
- Preheat oven to 400 degrees. Heat 2 Tbsp. butter in a saucepan over medium heat. Add in the salt and pepper and crabmeat and saute/fry 5 min, stirring gently. Add in the cream and blend well. While briskly stirring, add in the egg yolks and cook 4 min more.
- Put the mix in a casserole dish and sprinkle cheese gently over the top.
- Sprinkle with paprika and dot with remaining butter. Bake till golden, about 8 min.
- Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 75g | |
| Recipe makes 6 servings | |
| Calories 152 | |
| Calories from Fat 106 | 70% |
| Total Fat 12.1g | 15% |
| Saturated Fat 7.38g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 74mg | 25% |
| Sodium 406mg | 17% |
| Potassium 197mg | 6% |
| Total Carbs 0.85g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.03g | 0% |
| Protein 9.87g | 16% |
