Рецепт Gourmet White Wine And Gruyere Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
garlic
0.44g |
butter
9.46g |
eggs
24.64g |
wine
39.33g |
chicken stock
19.72g |
worcestershire sauce
0.96g |
salt
1.0g |
mustard
0.42g |
paprika
0.18g |
cayenne pepper
0.07g |
gruyere cheese
37.8g |
onions
4.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.08 | 3.1 | 0.03 | 0.2 | 0.0 | 0.0 | 0.02 | 0.03 | 0.01 | 11.27 | 0.09 | 14.84 | 89.04 |
Total Fat (g) | 0.0 | 7.67 | 2.45 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.02 | 0.01 | 12.22 | 0.01 | 22.43 | 134.58 |
Carbohydrates (g) | 0.14 | 0.01 | 0.19 | 1.07 | 0.08 | 0.19 | 0.0 | 0.02 | 0.1 | 0.04 | 0.14 | 0.35 | 2.32 | 13.92 |
Ash (g) | 0.01 | 0.2 | 0.21 | 0.09 | 0.14 | 0.02 | 1.0 | 0.02 | 0.01 | 0.0 | 1.63 | 0.04 | 3.36 | 20.16 |
Calories (kcal) | 0.648 | 67.816 | 35.235 | 32.647 | 1.38 | 0.745 | 0.0 | 0.279 | 0.506 | 0.233 | 156.114 | 1.536 | 297.139 | 1782.834 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.18 |
Glucose (dextrose) (g) | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.06 | 0.36 |
Fructose (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.04 | 0.24 |
Lactose (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.18 |
Maltose (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 24.6 |
Water (g) | 0.25 | 1.5 | 18.69 | 34.05 | 19.28 | 0.75 | 0.0 | 0.34 | 0.02 | 0.01 | 12.55 | 4.31 | 91.76 | 550.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.19 | 0.31 | 0.0 | 0.1 | 0.0 | 0.0 | 0.02 | 0.01 | 0.14 | 0.11 | 0.88 | 5.28 |
Galactose (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 1.8 |
Calcium (mg) | 0.787 | 2.27 | 13.059 | 3.147 | 1.183 | 1.022 | 0.24 | 0.242 | 0.31 | 0.109 | 382.158 | 3.456 | 407.982 | 2447.892 |
Iron (mg) | 0.01 | 0.0 | 0.45 | 0.15 | 0.04 | 0.05 | 0.0 | 0.01 | 0.04 | 0.01 | 0.06 | 0.07 | 0.89 | 5.34 |
Magnesium (mg) | 0.109 | 0.189 | 2.957 | 4.327 | 0.197 | 0.124 | 0.01 | 0.204 | 0.324 | 0.111 | 13.608 | 0.96 | 23.12 | 138.72 |
Phosphorus (mg) | 0.666 | 2.27 | 47.062 | 7.867 | 2.563 | 0.573 | 0.0 | 0.442 | 0.604 | 0.215 | 228.69 | 1.776 | 292.727 | 1756.362 |
Potassium (mg) | 1.744 | 2.27 | 33.018 | 38.94 | 15.772 | 7.64 | 0.08 | 0.575 | 4.102 | 1.477 | 30.618 | 13.248 | 149.484 | 896.904 |
Sodium (mg) | 0.074 | 54.48 | 34.496 | 1.967 | 31.15 | 9.359 | 387.58 | 4.729 | 0.06 | 0.022 | 127.008 | 0.768 | 651.692 | 3910.152 |
Zinc (mg) | 0.01 | 0.01 | 0.27 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 1.47 | 0.02 | 1.86 | 11.16 |
Copper (mg) | 0.001 | 0.0 | 0.025 | 0.004 | 0.006 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.011 | 0.004 | 0.055 | 0.33 |
Manganese (mg) | 0.007 | 0.0 | 0.01 | 0.047 | 0.01 | н/д | 0.001 | 0.002 | 0.001 | 0.001 | 0.008 | 0.008 | 0.095 | 0.57 |
Selenium (mcg) | 0.1 | 0.1 | 7.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 5.5 | 0.0 | 13.7 | 82.2 |
Vitamin A, IU (IU) | 0.039 | 236.364 | 119.997 | 0.0 | 0.0 | 0.754 | 0.0 | 0.296 | 92.286 | 30.514 | 358.344 | 47.856 | 886.45 | 5318.7 |
Retinol (mcg) | 0.0 | 63.465 | 34.25 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 101.304 | 0.0 | 199.029 | 1194.174 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.695 | 34.496 | 0.0 | 0.0 | 0.048 | 0.0 | 0.017 | 4.615 | 1.526 | 102.438 | 2.4 | 210.234 | 1261.404 |
Beta Carotene (mcg) | 0.022 | 14.944 | 2.464 | 0.0 | 0.0 | 0.411 | 0.0 | 0.121 | 48.438 | 16.016 | 12.474 | 28.704 | 123.594 | 741.564 |
Vitamin E (mg) | 0.0 | 0.22 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.02 | 0.11 | 0.03 | 0.67 | 4.02 |
Vitamin D (IU) | н/д | 5.297 | 8.624 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 13.921 | 83.526 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.07 | 0.0 | 81.558 | 0.0 | 0.0 | 0.458 | 0.0 | 0.075 | 23.025 | 9.648 | 0.0 | 54.576 | 169.411 | 1016.466 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.12 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | н/д | н/д | н/д | 0.14 | 0.84 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.9 | 2.7 | 16.2 |
Thiamin (mg) | 0.001 | 0.001 | 0.017 | 0.004 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.023 | 0.003 | 0.052 | 0.312 |
Riboflavin (mg) | 0.0 | 0.003 | 0.118 | 0.008 | 0.002 | 0.001 | 0.0 | 0.0 | 0.003 | 0.001 | 0.106 | 0.004 | 0.246 | 1.476 |
Niacin (mg) | 0.003 | 0.004 | 0.017 | 0.067 | 0.101 | 0.007 | 0.0 | 0.002 | 0.027 | 0.006 | 0.042 | 0.025 | 0.301 | 1.806 |
Pantothenic acid (mg) | 0.003 | 0.01 | 0.355 | 0.016 | 0.002 | н/д | 0.0 | 0.001 | 0.003 | н/д | 0.212 | 0.004 | 0.605 | 3.63 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.034 | 0.02 | 0.002 | 0.0 | 0.0 | 0.0 | 0.007 | 0.002 | 0.03 | 0.003 | 0.104 | 0.624 |
Folate (mcg) | 0.013 | 0.284 | 11.581 | 0.393 | 0.0 | 0.076 | 0.0 | 0.029 | 0.186 | 0.078 | 3.78 | 3.072 | 19.492 | 116.952 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.32 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.95 | 5.7 |
Choline (mg) | 0.1 | 1.8 | 61.9 | 2.0 | н/д | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 5.8 | 0.3 | 72.1 | 432.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.042 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.159 | 0.001 | 0.203 | 1.218 |
Threonine (g) | 0.001 | 0.004 | 0.138 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.412 | 0.003 | 0.559 | 3.354 |
Isoleucine (g) | 0.001 | 0.005 | 0.165 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.609 | 0.004 | 0.784 | 4.704 |
Leucine (g) | 0.001 | 0.008 | 0.269 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 1.172 | 0.005 | 1.456 | 8.736 |
Lysine (g) | 0.001 | 0.007 | 0.224 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 1.024 | 0.004 | 1.262 | 7.572 |
Methionine (g) | 0.0 | 0.002 | 0.094 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.31 | 0.001 | 0.407 | 2.442 |
Cystine (g) | 0.0 | 0.001 | 0.067 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.113 | н/д | 0.182 | 1.092 |
Phenylalanine (g) | 0.001 | 0.004 | 0.168 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.658 | 0.003 | 0.833 | 4.998 |
Tyrosine (g) | 0.0 | 0.004 | 0.123 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.673 | 0.002 | 0.803 | 4.818 |
Valine (g) | 0.001 | 0.006 | 0.212 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.847 | 0.004 | 1.07 | 6.42 |
Arginine (g) | 0.003 | 0.003 | 0.202 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.367 | 0.006 | 0.582 | 3.492 |
Histidine (g) | 0.0 | 0.002 | 0.076 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.423 | 0.001 | 0.504 | 3.024 |
Alanine (g) | 0.001 | 0.003 | 0.182 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.363 | 0.004 | 0.553 | 3.318 |
Aspartic acid (g) | 0.002 | 0.006 | 0.328 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 0.624 | 0.008 | 0.969 | 5.814 |
Glutamic acid (g) | 0.004 | 0.017 | 0.414 | н/д | н/д | н/д | 0.0 | 0.003 | н/д | н/д | 2.26 | 0.018 | 2.716 | 16.296 |
Glycine (g) | 0.001 | 0.002 | 0.106 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.2 | 0.004 | 0.314 | 1.884 |
Proline (g) | 0.0 | 0.008 | 0.126 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 1.463 | 0.006 | 1.604 | 9.624 |
Serine (g) | 0.001 | 0.005 | 0.239 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.65 | 0.004 | 0.899 | 5.394 |
Cholesterol (mg) | 0.0 | 20.335 | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.58 | 0.0 | 166.143 | 996.858 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 4.859 | 0.764 | 0.0 | 0.006 | 0.0 | 0.0 | 0.001 | 0.004 | 0.002 | 7.148 | 0.001 | 12.785 | 76.71 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.306 | 0.061 | н/д | н/д | 0.367 | 2.202 |
Monounsaturated Fat (g) | 0.0 | 1.988 | 0.939 | 0.0 | 0.01 | 0.0 | 0.0 | 0.011 | 0.002 | 0.002 | 3.795 | 0.001 | 6.749 | 40.494 |
Polyunsaturated (g) | 0.001 | 0.288 | 0.335 | 0.0 | 0.004 | 0.0 | 0.0 | 0.004 | 0.015 | 0.006 | 0.654 | 0.003 | 1.31 | 7.86 |