Рецепт Gourmet Swiss Cheese Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken breasts
46.15g |
cream of chicken soup
38.13g |
mushrooms
2.18g |
swiss cheese
28.0g |
wine
7.38g |
butter
7.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 10.66 | 0.91 | 0.07 | 7.54 | 0.01 | 0.06 | 19.24 | 153.92 |
Total Fat (g) | 0.57 | 2.2 | 0.01 | 7.78 | 0.0 | 5.75 | 16.32 | 130.56 |
Carbohydrates (g) | 0.0 | 2.73 | 0.07 | 1.51 | 0.2 | 0.0 | 4.51 | 36.08 |
Ash (g) | 0.47 | 0.74 | 0.02 | 0.78 | 0.02 | 0.15 | 2.18 | 17.44 |
Calories (kcal) | 50.765 | 34.313 | 0.48 | 106.4 | 6.121 | 50.862 | 248.941 | 1991.528 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.04 | н/д | н/д | 0.04 | 0.32 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | 0.13 | н/д | н/д | 0.17 | 1.36 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.16 |
Maltose (g) | н/д | н/д | 0.0 | 0.17 | н/д | н/д | 0.17 | 1.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.8 | 6.4 |
Water (g) | 34.5 | 31.55 | 2.02 | 10.39 | 6.39 | 1.13 | 85.97 | 687.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.21 | 0.04 | 0.37 | 0.06 | 0.0 | 0.67 | 5.36 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 5.077 | 5.338 | 0.065 | 221.48 | 0.59 | 1.703 | 234.252 | 1874.016 |
Iron (mg) | 0.33 | 0.4 | 0.01 | 0.06 | 0.03 | 0.0 | 0.83 | 6.64 |
Magnesium (mg) | 12.922 | 1.525 | 0.196 | 10.64 | 0.811 | 0.142 | 26.237 | 209.896 |
Phosphorus (mg) | 90.454 | 11.819 | 1.877 | 158.76 | 1.475 | 1.703 | 266.087 | 2128.696 |
Potassium (mg) | 117.683 | 18.681 | 6.94 | 21.56 | 7.301 | 1.703 | 173.868 | 1390.944 |
Sodium (mg) | 29.998 | 249.719 | 0.109 | 53.76 | 0.369 | 40.86 | 374.814 | 2998.512 |
Zinc (mg) | 0.37 | 0.11 | 0.01 | 1.22 | 0.01 | 0.01 | 1.73 | 13.84 |
Copper (mg) | 0.018 | 0.05 | 0.007 | 0.011 | 0.001 | 0.0 | 0.087 | 0.696 |
Manganese (mg) | 0.009 | 0.027 | 0.001 | 0.003 | 0.009 | 0.0 | 0.049 | 0.392 |
Selenium (mcg) | 8.2 | 0.7 | 0.2 | 5.1 | 0.0 | 0.1 | 14.3 | 114.4 |
Vitamin A, IU (IU) | 9.692 | 69.388 | 0.0 | 232.4 | 0.0 | 177.273 | 488.752 | 3910.016 |
Retinol (mcg) | 2.769 | 15.631 | 0.0 | 59.92 | 0.0 | 47.599 | 125.919 | 1007.352 |
Vitamin A, RAE (mcg_RAE) | 2.769 | 16.394 | 0.0 | 61.6 | 0.0 | 48.521 | 129.284 | 1034.272 |
Beta Carotene (mcg) | 0.0 | 10.675 | 0.0 | 19.6 | 0.0 | 11.208 | 41.483 | 331.864 |
Vitamin E (mg) | 0.06 | 0.21 | 0.0 | 0.11 | 0.0 | 0.16 | 0.54 | 4.32 |
Vitamin D (IU) | н/д | н/д | 0.393 | 12.32 | н/д | 3.973 | 16.685 | 133.48 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.381 | 0.0 | 0.0 | 0.0 | 0.0 | 0.381 | 3.048 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.03 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
Thiamin (mg) | 0.032 | 0.004 | 0.002 | 0.017 | 0.001 | 0.001 | 0.056 | 0.448 |
Riboflavin (mg) | 0.042 | 0.019 | 0.009 | 0.084 | 0.001 | 0.002 | 0.157 | 1.256 |
Niacin (mg) | 5.164 | 0.149 | 0.079 | 0.025 | 0.013 | 0.003 | 5.432 | 43.456 |
Pantothenic acid (mg) | 0.378 | 0.072 | 0.033 | 0.12 | 0.003 | 0.008 | 0.615 | 4.92 |
Vitamin B-6 (mg) | 0.254 | 0.0 | 0.002 | 0.022 | 0.004 | 0.0 | 0.282 | 2.256 |
Folate (mcg) | 1.846 | 0.763 | 0.349 | 1.68 | 0.074 | 0.213 | 4.924 | 39.392 |
Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.0 | 0.94 | 0.0 | 0.01 | 1.12 | 8.96 |
Choline (mg) | 33.9 | 3.9 | 0.4 | 4.3 | 0.4 | 1.3 | 44.2 | 353.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.125 | 0.011 | 0.001 | 0.112 | н/д | 0.001 | 0.25 | 2.0 |
Threonine (g) | 0.452 | 0.038 | 0.002 | 0.291 | н/д | 0.003 | 0.787 | 6.296 |
Isoleucine (g) | 0.563 | 0.053 | 0.002 | 0.431 | н/д | 0.004 | 1.053 | 8.424 |
Leucine (g) | 0.798 | 0.08 | 0.003 | 0.829 | н/д | 0.006 | 1.716 | 13.728 |
Lysine (g) | 0.905 | 0.065 | 0.002 | 0.725 | н/д | 0.005 | 1.702 | 13.616 |
Methionine (g) | 0.295 | 0.023 | 0.001 | 0.218 | н/д | 0.001 | 0.539 | 4.312 |
Cystine (g) | 0.138 | 0.015 | 0.0 | 0.081 | н/д | 0.001 | 0.236 | 1.888 |
Phenylalanine (g) | 0.425 | 0.046 | 0.002 | 0.465 | н/д | 0.003 | 0.94 | 7.52 |
Tyrosine (g) | 0.36 | 0.034 | 0.001 | 0.473 | н/д | 0.003 | 0.871 | 6.968 |
Valine (g) | 0.531 | 0.053 | 0.005 | 0.599 | н/д | 0.004 | 1.193 | 9.544 |
Arginine (g) | 0.641 | 0.05 | 0.002 | 0.26 | н/д | 0.002 | 0.955 | 7.64 |
Histidine (g) | 0.332 | 0.027 | 0.001 | 0.3 | н/д | 0.001 | 0.661 | 5.288 |
Alanine (g) | 0.581 | 0.046 | 0.004 | 0.255 | н/д | 0.002 | 0.889 | 7.112 |
Aspartic acid (g) | 0.951 | 0.072 | 0.004 | 0.44 | н/д | 0.004 | 1.471 | 11.768 |
Glutamic acid (g) | 1.597 | 0.236 | 0.007 | 1.596 | н/д | 0.013 | 3.449 | 27.592 |
Glycine (g) | 0.521 | 0.042 | 0.002 | 0.143 | н/д | 0.001 | 0.71 | 5.68 |
Proline (g) | 0.438 | 0.08 | 0.002 | 1.033 | н/д | 0.006 | 1.559 | 12.472 |
Serine (g) | 0.365 | 0.046 | 0.002 | 0.459 | н/д | 0.004 | 0.875 | 7.0 |
Cholesterol (mg) | 26.767 | 3.05 | 0.0 | 25.76 | 0.0 | 15.252 | 70.829 | 566.632 |
Trans Fat (g) | 0.014 | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.112 |
Saturated Fat (g) | 0.152 | 0.61 | 0.001 | 4.978 | 0.0 | 3.644 | 9.386 | 75.088 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.138 | 0.782 | 0.0 | 2.036 | 0.0 | 1.491 | 4.447 | 35.576 |
Polyunsaturated (g) | 0.129 | 0.4 | 0.003 | 0.272 | 0.0 | 0.216 | 1.02 | 8.16 |