Рецепт Gourmet's Chicken Tetrazzini - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. medium dry sherry nutmeg to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken
308.44g 		mushrooms
55.0g 		butter
17.75g 		spaghetti
56.7g 		flour
3.91g 		cream
30.0g 		parmesan cheese
12.5g 		Всего в порции Всего в рецепте
Protein (g) 57.37 1.7 0.15 7.39 0.4 0.62 4.81 72.44 289.76
Total Fat (g) 46.45 0.19 14.4 0.86 0.04 11.1 3.58 76.61 306.44
Carbohydrates (g) 0.0 1.8 0.01 42.34 2.98 0.84 0.51 48.48 193.92
Ash (g) 2.44 0.47 0.01 0.5 0.02 0.14 1.0 4.57 18.28
Calories (kcal) 663.149 12.1 127.268 210.357 14.223 103.5 53.875 1184.471 4737.884
Starch (g) н/д 0.0 н/д 35.41 н/д н/д н/д 35.41 141.64
Sucrose (g) н/д 0.0 н/д 0.27 н/д н/д 0.02 0.29 1.16
Glucose (dextrose) (g) н/д 0.81 н/д 0.07 н/д н/д 0.02 0.9 3.6
Fructose (g) н/д 0.09 н/д 0.06 н/д н/д 0.02 0.17 0.68
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.02 0.02 0.08
Maltose (g) н/д 0.0 н/д 1.11 н/д н/д 0.02 1.13 4.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.54 50.84 3.18 5.61 0.47 17.31 2.61 283.56 1134.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.91 0.01 1.51 0.01 0.03 0.11 2.59 10.36
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.02 0.02 0.08
Dietary Fiber (g) 0.0 0.5 0.0 1.8 0.1 0.0 0.0 2.5 10.0
Calcium (mg) 33.929 1.65 4.26 11.907 0.586 19.5 138.625 210.457 841.828
Iron (mg) 2.78 0.27 0.0 1.87 0.18 0.01 0.11 5.23 20.92
Magnesium (mg) 61.688 4.95 0.355 30.051 0.86 2.1 4.75 104.754 419.016
Phosphorus (mg) 453.409 47.299 4.26 107.163 4.22 18.6 91.125 726.076 2904.304
Potassium (mg) 582.954 174.897 4.26 126.441 4.181 22.5 15.625 930.858 3723.432
Sodium (mg) 215.909 2.75 1.953 3.402 0.078 11.4 191.125 426.616 1706.464
Zinc (mg) 4.04 0.29 0.02 0.8 0.03 0.07 0.48 5.72 22.88
Copper (mg) 0.154 0.176 0.004 0.164 0.005 0.003 0.03 0.537 2.148
Manganese (mg) 0.062 0.027 0.0 0.522 0.027 0.0 0.011 0.649 2.596
Selenium (mcg) 44.4 5.1 0.2 35.8 1.3 0.2 2.2 89.2 356.8
Vitamin A, IU (IU) 431.818 0.0 443.573 0.0 0.0 441.0 55.25 1371.64 5486.56
Retinol (mcg) 126.461 0.0 119.103 0.0 0.0 121.5 14.625 381.688 1526.752
Vitamin A, RAE (mcg_RAE) 129.545 0.0 121.41 0.0 0.0 123.3 15.0 389.255 1557.02
Beta Carotene (mcg) 0.0 0.0 28.045 0.0 0.0 21.6 3.875 53.52 214.08
Vitamin E (mg) 0.93 0.01 0.41 0.06 0.0 0.32 0.03 1.76 7.04
Vitamin D (IU) н/д 9.9 н/д н/д н/д 15.6 н/д 25.5 102.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 10.206 0.703 0.0 0.0 10.909 43.636
Tocopherol, beta (mg) н/д 0.01 0.0 0.03 0.0 н/д н/д 0.04 0.16
Tocopherol, gamma (mg) н/д 0.01 0.0 0.5 0.01 н/д н/д 0.52 2.08
Tocopherol, delta (mg) н/д 0.01 0.0 0.0 0.0 н/д н/д 0.01 0.04
Vitamin C (mg) 4.9 1.2 0.0 0.0 0.0 0.2 0.0 6.3 25.2
Thiamin (mg) 0.185 0.044 0.002 0.505 0.031 0.006 0.004 0.776 3.104
Riboflavin (mg) 0.37 0.22 0.005 0.227 0.019 0.033 0.061 0.936 3.744
Niacin (mg) 20.974 1.985 0.007 4.071 0.231 0.012 0.014 27.294 109.176
Pantothenic acid (mg) 2.807 0.825 0.02 0.244 0.017 0.078 0.041 4.032 16.128
Vitamin B-6 (mg) 1.08 0.055 0.0 0.079 0.002 0.009 0.006 1.231 4.924
Folate (mcg) 18.506 8.8 0.533 134.379 7.151 1.2 1.25 171.819 687.276
Vitamin B-12 (mcg) 0.96 0.02 0.03 0.0 0.0 0.05 0.28 1.34 5.36
Choline (mg) 184.1 9.5 3.3 8.6 0.4 5.0 1.9 212.9 851.6
Folic acid (mcg) 0.0 0.0 0.0 124.173 6.018 0.0 0.0 130.191 520.764
Tryptophan (g) 0.648 0.022 0.002 0.108 0.005 0.009 0.065 0.858 3.432
Threonine (g) 2.375 0.06 0.007 0.261 0.011 0.027 0.183 2.924 11.696
Isoleucine (g) 2.838 0.044 0.009 0.289 0.014 0.036 0.246 3.476 13.904
Leucine (g) 4.164 0.066 0.014 0.561 0.028 0.06 0.465 5.358 21.432
Lysine (g) 4.657 0.06 0.012 0.17 0.009 0.048 0.373 5.33 21.32
Methionine (g) 1.511 0.016 0.004 0.085 0.007 0.015 0.128 1.766 7.064
Cystine (g) 0.771 0.005 0.002 0.147 0.009 0.006 0.015 0.955 3.82
Phenylalanine (g) 2.221 0.049 0.007 0.38 0.02 0.03 0.26 2.968 11.872
Tyrosine (g) 1.851 0.022 0.007 0.136 0.012 0.03 0.291 2.349 9.396
Valine (g) 2.776 0.126 0.011 0.335 0.016 0.042 0.315 3.621 14.484
Arginine (g) 3.609 0.044 0.005 0.266 0.016 0.021 0.196 4.158 16.632
Histidine (g) 1.666 0.033 0.004 0.17 0.009 0.018 0.136 2.035 8.14
Alanine (g) 3.362 0.11 0.005 0.249 0.013 0.021 0.145 3.906 15.624
Aspartic acid (g) 5.12 0.11 0.011 0.352 0.017 0.048 0.334 5.991 23.964
Glutamic acid (g) 8.359 0.187 0.032 2.608 0.136 0.129 1.088 12.538 50.152
Glycine (g) 3.763 0.049 0.004 0.249 0.014 0.012 0.095 4.187 16.748
Proline (g) 2.807 0.044 0.014 0.89 0.047 0.06 0.578 4.44 17.76
Serine (g) 2.036 0.049 0.009 0.352 0.02 0.033 0.286 2.785 11.14
Cholesterol (mg) 231.331 0.0 38.163 0.0 0.0 41.1 11.0 321.593 1286.372
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.294 0.022 9.118 0.159 0.006 6.909 2.163 31.671 126.684
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 19.247 0.0 3.731 0.096 0.004 3.207 1.048 27.332 109.328
Polyunsaturated (g) 9.963 0.077 0.54 0.318 0.016 0.411 0.146 11.47 45.88