Рецепт Gourmet Grilled Cheese - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
mustard.
5.0g |
chives
12.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 0.22 | 0.22 | 0.43 | 0.43 |
| Total Fat (g) | 0.2 | 0.01 | 0.21 | 0.21 |
| Carbohydrates (g) | 0.27 | 0.68 | 0.94 | 0.94 |
| Ash (g) | 0.18 | 0.08 | 0.26 | 0.26 |
| Calories (kcal) | 3.35 | 3.0 | 6.35 | 6.35 |
| Starch (g) | 0.03 | н/д | 0.03 | 0.03 |
| Sucrose (g) | 0.01 | н/д | 0.01 | 0.01 |
| Glucose (dextrose) (g) | 0.02 | н/д | 0.02 | 0.02 |
| Fructose (g) | 0.01 | н/д | 0.01 | 0.01 |
| Lactose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.13 | 11.02 | 15.15 | 15.15 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.04 | 0.25 | 0.3 | 0.3 |
| Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.4 | 0.6 | 0.6 |
| Calcium (mg) | 2.9 | 7.32 | 10.22 | 10.22 |
| Iron (mg) | 0.08 | 0.23 | 0.31 | 0.31 |
| Magnesium (mg) | 2.45 | 2.4 | 4.85 | 4.85 |
| Phosphorus (mg) | 5.3 | 3.96 | 9.26 | 9.26 |
| Potassium (mg) | 6.9 | 31.2 | 38.1 | 38.1 |
| Sodium (mg) | 56.75 | 0.48 | 57.23 | 57.23 |
| Zinc (mg) | 0.03 | 0.05 | 0.09 | 0.09 |
| Copper (mg) | 0.005 | 0.007 | 0.012 | 0.012 |
| Manganese (mg) | 0.021 | 0.016 | 0.037 | 0.037 |
| Selenium (mcg) | 1.6 | 0.1 | 1.7 | 1.7 |
| Vitamin A, IU (IU) | 3.55 | 480.0 | 483.55 | 483.55 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.2 | 24.0 | 24.2 | 24.2 |
| Beta Carotene (mcg) | 1.45 | 288.0 | 289.45 | 289.45 |
| Vitamin E (mg) | 0.02 | 0.03 | 0.04 | 0.04 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.9 | 109.92 | 110.82 | 110.82 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.1 | н/д | 0.1 | 0.1 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 5.5 | 5.5 | 5.5 |
| Thiamin (mg) | 0.017 | 0.008 | 0.025 | 0.025 |
| Riboflavin (mg) | 0.002 | 0.017 | 0.018 | 0.018 |
| Niacin (mg) | 0.026 | 0.024 | 0.05 | 0.05 |
| Pantothenic acid (mg) | 0.015 | 0.007 | 0.022 | 0.022 |
| Vitamin B-6 (mg) | 0.003 | 0.007 | 0.01 | 0.01 |
| Folate (mcg) | 0.35 | 1.68 | 2.03 | 2.03 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.1 | 0.6 | 1.7 | 1.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | н/д | 0.001 | 0.001 |
| Threonine (g) | 0.009 | н/д | 0.009 | 0.009 |
| Isoleucine (g) | 0.008 | н/д | 0.008 | 0.008 |
| Leucine (g) | 0.015 | н/д | 0.015 | 0.015 |
| Lysine (g) | 0.014 | н/д | 0.014 | 0.014 |
| Methionine (g) | 0.004 | н/д | 0.004 | 0.004 |
| Cystine (g) | 0.004 | н/д | 0.004 | 0.004 |
| Phenylalanine (g) | 0.009 | н/д | 0.009 | 0.009 |
| Tyrosine (g) | 0.007 | н/д | 0.007 | 0.007 |
| Valine (g) | 0.01 | н/д | 0.01 | 0.01 |
| Arginine (g) | 0.013 | н/д | 0.013 | 0.013 |
| Histidine (g) | 0.006 | н/д | 0.006 | 0.006 |
| Alanine (g) | 0.009 | н/д | 0.009 | 0.009 |
| Aspartic acid (g) | 0.02 | н/д | 0.02 | 0.02 |
| Glutamic acid (g) | 0.038 | н/д | 0.038 | 0.038 |
| Glycine (g) | 0.012 | н/д | 0.012 | 0.012 |
| Proline (g) | 0.019 | н/д | 0.019 | 0.019 |
| Serine (g) | 0.011 | н/д | 0.011 | 0.011 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | 0.001 | н/д | 0.001 | 0.001 |
| Saturated Fat (g) | 0.013 | 0.002 | 0.015 | 0.015 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.132 | 0.001 | 0.133 | 0.133 |
| Polyunsaturated (g) | 0.048 | 0.005 | 0.052 | 0.052 |