Рецепт Got Jalapeños? Make Our Easy Crunchy Jalapeño Rings – The “Onion Rings” of Southwest Cuisine - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
buttermilk
245.0g |
flour
187.5g |
cornmeal
159.0g |
salt
6.0g |
peanut oil
0.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 8.11 | 19.37 | 11.53 | 0.0 | н/д | 39.01 | 39.01 |
| Total Fat (g) | 2.16 | 1.84 | 2.85 | 0.0 | н/д | 6.84 | 6.84 |
| Carbohydrates (g) | 11.74 | 143.08 | 125.85 | 0.0 | н/д | 280.67 | 280.67 |
| Ash (g) | 2.18 | 0.88 | 0.86 | 5.99 | н/д | 9.91 | 9.91 |
| Calories (kcal) | 98.0 | 682.5 | 586.71 | 0.0 | н/д | 1367.21 | 1367.21 |
| Starch (g) | н/д | н/д | 116.99 | н/д | н/д | 116.99 | 116.99 |
| Sucrose (g) | н/д | н/д | 1.16 | н/д | н/д | 1.16 | 1.16 |
| Glucose (dextrose) (g) | н/д | н/д | 0.91 | н/д | н/д | 0.91 | 0.91 |
| Fructose (g) | н/д | н/д | 0.29 | н/д | н/д | 0.29 | 0.29 |
| Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.3 | н/д | н/д | 0.3 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 220.82 | 22.35 | 17.9 | 0.01 | н/д | 261.08 | 261.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 11.74 | 0.51 | 2.64 | 0.0 | н/д | 14.88 | 14.88 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 5.1 | 6.4 | 0.0 | н/д | 11.4 | 11.4 |
| Calcium (mg) | 284.2 | 28.125 | 4.77 | 1.44 | н/д | 318.535 | 318.535 |
| Iron (mg) | 0.12 | 8.7 | 1.75 | 0.02 | н/д | 10.59 | 10.59 |
| Magnesium (mg) | 26.95 | 41.25 | 55.65 | 0.06 | н/д | 123.91 | 123.91 |
| Phosphorus (mg) | 218.05 | 202.5 | 166.95 | 0.0 | н/д | 587.5 | 587.5 |
| Potassium (mg) | 369.95 | 200.625 | 241.68 | 0.48 | н/д | 812.735 | 812.735 |
| Sodium (mg) | 257.25 | 3.75 | 11.13 | 2325.48 | н/д | 2597.61 | 2597.61 |
| Zinc (mg) | 1.03 | 1.31 | 1.13 | 0.01 | н/д | 3.48 | 3.48 |
| Copper (mg) | 0.025 | 0.263 | 0.127 | 0.002 | н/д | 0.416 | 0.416 |
| Manganese (mg) | 0.0 | 1.275 | 0.286 | 0.006 | н/д | 1.567 | 1.567 |
| Selenium (mcg) | 4.9 | 63.6 | 18.4 | 0.0 | н/д | 86.9 | 86.9 |
| Vitamin A, IU (IU) | 63.7 | 0.0 | 340.26 | 0.0 | н/д | 403.96 | 403.96 |
| Retinol (mcg) | 17.15 | 0.0 | 0.0 | 0.0 | н/д | 17.15 | 17.15 |
| Vitamin A, RAE (mcg_RAE) | 17.15 | 0.0 | 17.49 | 0.0 | н/д | 34.64 | 34.64 |
| Beta Carotene (mcg) | 2.45 | 0.0 | 154.23 | 0.0 | н/д | 156.68 | 156.68 |
| Vitamin E (mg) | 0.12 | 0.11 | 0.25 | 0.0 | н/д | 0.49 | 0.49 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 33.75 | 2154.45 | 0.0 | н/д | 2188.2 | 2188.2 |
| Tocopherol, beta (mg) | 0.05 | 0.13 | 0.03 | н/д | н/д | 0.21 | 0.21 |
| Tocopherol, gamma (mg) | 0.07 | 0.71 | 0.94 | н/д | н/д | 1.72 | 1.72 |
| Tocopherol, delta (mg) | 0.05 | 0.04 | 0.06 | н/д | н/д | 0.15 | 0.15 |
| Vitamin C (mg) | 2.5 | 0.0 | 0.0 | 0.0 | н/д | 2.5 | 2.5 |
| Thiamin (mg) | 0.074 | 1.481 | 0.223 | 0.0 | н/д | 1.777 | 1.777 |
| Riboflavin (mg) | 0.368 | 0.919 | 0.08 | 0.0 | н/д | 1.366 | 1.366 |
| Niacin (mg) | 0.147 | 11.063 | 1.59 | 0.0 | н/д | 12.8 | 12.8 |
| Pantothenic acid (mg) | 0.686 | 0.825 | 0.445 | 0.0 | н/д | 1.956 | 1.956 |
| Vitamin B-6 (mg) | 0.074 | 0.075 | 0.318 | 0.0 | н/д | 0.467 | 0.467 |
| Folate (mcg) | 12.25 | 343.125 | 47.7 | 0.0 | н/д | 403.075 | 403.075 |
| Vitamin B-12 (mcg) | 0.54 | 0.0 | 0.0 | 0.0 | н/д | 0.54 | 0.54 |
| Choline (mg) | 39.2 | 19.5 | 17.2 | 0.0 | н/д | 75.9 | 75.9 |
| Folic acid (mcg) | 0.0 | 288.75 | 0.0 | 0.0 | н/д | 288.75 | 288.75 |
| Tryptophan (g) | 0.098 | 0.244 | 0.064 | 0.0 | н/д | 0.405 | 0.405 |
| Threonine (g) | 0.392 | 0.525 | 0.286 | 0.0 | н/д | 1.203 | 1.203 |
| Isoleucine (g) | 0.49 | 0.675 | 0.398 | 0.0 | н/д | 1.563 | 1.563 |
| Leucine (g) | 0.809 | 1.331 | 1.638 | 0.0 | н/д | 3.777 | 3.777 |
| Lysine (g) | 0.686 | 0.431 | 0.175 | 0.0 | н/д | 1.292 | 1.292 |
| Methionine (g) | 0.196 | 0.338 | 0.27 | 0.0 | н/д | 0.804 | 0.804 |
| Cystine (g) | 0.074 | 0.413 | 0.254 | 0.0 | н/д | 0.74 | 0.74 |
| Phenylalanine (g) | 0.417 | 0.975 | 0.588 | 0.0 | н/д | 1.98 | 1.98 |
| Tyrosine (g) | 0.343 | 0.581 | 0.302 | 0.0 | н/д | 1.226 | 1.226 |
| Valine (g) | 0.588 | 0.788 | 0.541 | 0.0 | н/д | 1.916 | 1.916 |
| Arginine (g) | 0.319 | 0.788 | 0.382 | 0.0 | н/д | 1.488 | 1.488 |
| Histidine (g) | 0.245 | 0.431 | 0.286 | 0.0 | н/д | 0.962 | 0.962 |
| Alanine (g) | 0.294 | 0.619 | 0.906 | 0.0 | н/д | 1.819 | 1.819 |
| Aspartic acid (g) | 0.637 | 0.825 | 0.747 | 0.0 | н/д | 2.209 | 2.209 |
| Glutamic acid (g) | 1.568 | 6.525 | 2.353 | 0.0 | н/д | 10.446 | 10.446 |
| Glycine (g) | 0.172 | 0.694 | 0.35 | 0.0 | н/д | 1.215 | 1.215 |
| Proline (g) | 0.809 | 2.25 | 1.208 | 0.0 | н/д | 4.267 | 4.267 |
| Serine (g) | 0.417 | 0.975 | 0.557 | 0.0 | н/д | 1.948 | 1.948 |
| Cholesterol (mg) | 9.8 | 0.0 | 0.0 | 0.0 | н/д | 9.8 | 9.8 |
| Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.348 | 0.3 | 0.302 | 0.0 | н/д | 1.95 | 1.95 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.613 | 0.169 | 0.557 | 0.0 | н/д | 1.338 | 1.338 |
| Polyunsaturated (g) | 0.074 | 0.769 | 1.161 | 0.0 | н/д | 2.003 | 2.003 |