Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 onions-minced
5 Yukon Gold potatoes-or whatver you have on hand
3-4 tablespoons Gorgonzola cheese-to taste
Salt & pepper, to taste
1 tablespoon chives-chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
56.8g 		olive oil
13.5g 		milk
183.0g 		pepper
0.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.48 0.0 5.89 н/д н/д 6.38 6.38
Total Fat (g) 46.07 13.5 5.95 н/д н/д 65.52 65.52
Carbohydrates (g) 0.03 0.0 8.27 н/д н/д 8.31 8.31
Ash (g) 1.2 0.0 1.26 н/д н/д 2.46 2.46
Calories (kcal) 407.256 119.34 109.8 н/д н/д 636.396 636.396
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д 9.63 н/д н/д 9.63 9.63
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 9.01 0.0 161.63 н/д н/д 170.64 170.64
Caffeine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.03 0.0 9.63 н/д н/д 9.66 9.66
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Calcium (mg) 13.632 0.135 206.79 н/д н/д 220.557 220.557
Iron (mg) 0.01 0.08 0.05 н/д н/д 0.14 0.14
Magnesium (mg) 1.136 0.0 18.3 н/д н/д 19.436 19.436
Phosphorus (mg) 13.632 0.0 166.53 н/д н/д 180.162 180.162
Potassium (mg) 13.632 0.135 261.69 н/д н/д 275.457 275.457
Sodium (mg) 327.168 0.27 73.2 н/д н/д 400.638 400.638
Zinc (mg) 0.05 0.0 0.73 н/д н/д 0.78 0.78
Copper (mg) 0.0 0.0 0.018 н/д н/д 0.018 0.018
Manganese (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Selenium (mcg) 0.6 0.0 6.8 н/д н/д 7.3 7.3
Vitamin A, IU (IU) 1419.432 0.0 186.66 н/д н/д 1606.092 1606.092
Retinol (mcg) 381.128 0.0 51.24 н/д н/д 432.368 432.368
Vitamin A, RAE (mcg_RAE) 388.512 0.0 51.24 н/д н/д 439.752 439.752
Beta Carotene (mcg) 89.744 0.0 9.15 н/д н/д 98.894 98.894
Vitamin E (mg) 1.32 1.94 0.11 н/д н/д 3.36 3.36
Vitamin D (IU) 31.808 н/д 73.2 н/д н/д 105.008 105.008
Lycopene (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, beta (mg) 0.0 0.01 0.0 н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.11 0.02 н/д н/д 0.13 0.13
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Thiamin (mg) 0.006 0.0 0.073 н/д н/д 0.079 0.079
Riboflavin (mg) 0.017 0.0 0.329 н/д н/д 0.346 0.346
Niacin (mg) 0.023 0.0 0.201 н/д н/д 0.224 0.224
Pantothenic acid (mg) 0.062 0.0 0.659 н/д н/д 0.721 0.721
Vitamin B-6 (mg) 0.0 0.0 0.073 н/д н/д 0.073 0.073
Folate (mcg) 1.704 0.0 9.15 н/д н/д 10.854 10.854
Vitamin B-12 (mcg) 0.1 0.0 0.81 н/д н/д 0.9 0.9
Choline (mg) 10.7 0.0 26.2 н/д н/д 36.9 36.9
Folic acid (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tryptophan (g) 0.006 0.0 0.146 н/д н/д 0.152 0.152
Threonine (g) 0.023 0.0 0.256 н/д н/д 0.279 0.279
Isoleucine (g) 0.028 0.0 0.311 н/д н/д 0.34 0.34
Leucine (g) 0.045 0.0 0.494 н/д н/д 0.54 0.54
Lysine (g) 0.04 0.0 0.256 н/д н/д 0.296 0.296
Methionine (g) 0.011 0.0 0.146 н/д н/д 0.158 0.158
Cystine (g) 0.006 0.0 0.037 н/д н/д 0.042 0.042
Phenylalanine (g) 0.023 0.0 0.275 н/д н/д 0.297 0.297
Tyrosine (g) 0.023 0.0 0.275 н/д н/д 0.297 0.297
Valine (g) 0.034 0.0 0.348 н/д н/д 0.382 0.382
Arginine (g) 0.017 0.0 0.146 н/д н/д 0.163 0.163
Histidine (g) 0.011 0.0 0.146 н/д н/д 0.158 0.158
Alanine (g) 0.017 0.0 0.183 н/д н/д 0.2 0.2
Aspartic acid (g) 0.034 0.0 0.439 н/д н/д 0.473 0.473
Glutamic acid (g) 0.102 0.0 1.19 н/д н/д 1.292 1.292
Glycine (g) 0.011 0.0 0.146 н/д н/д 0.158 0.158
Proline (g) 0.045 0.0 0.622 н/д н/д 0.668 0.668
Serine (g) 0.028 0.0 0.201 н/д н/д 0.23 0.23
Cholesterol (mg) 122.12 0.0 18.3 н/д н/д 140.42 140.42
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 29.178 1.864 3.422 н/д н/д 34.465 34.465
Phytosterols (mg) н/д 29.835 н/д н/д н/д 29.835 29.835
Monounsaturated Fat (g) 11.939 9.85 1.482 н/д н/д 23.271 23.271
Polyunsaturated (g) 1.727 1.42 0.366 н/д н/д 3.513 3.513