Рецепт Gorgonzola Cream Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		milk
122.0g 		flour
1.95g 		butter
3.55g 		gorgonzola cheese
6.33g 		Всего в порции Всего в рецепте
Protein (g) 4.11 0.2 0.03 1.35 5.7 22.8
Total Fat (g) 1.18 0.02 2.88 1.82 5.9 23.6
Carbohydrates (g) 6.09 1.49 0.0 0.15 7.73 30.92
Ash (g) 0.92 0.01 0.07 0.32 1.32 5.28
Calories (kcal) 51.24 7.107 25.454 22.336 106.137 424.548
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) 6.34 н/д н/д н/д 6.34 25.36
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 109.7 0.23 0.56 2.68 113.18 452.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.34 0.01 0.0 0.03 6.38 25.52
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.4
Calcium (mg) 145.18 0.293 0.852 33.409 179.734 718.936
Iron (mg) 0.04 0.09 0.0 0.02 0.15 0.6
Magnesium (mg) 13.42 0.43 0.071 1.455 15.376 61.504
Phosphorus (mg) 115.9 2.109 0.852 24.487 143.348 573.392
Potassium (mg) 183.0 2.089 0.852 16.198 202.14 808.56
Sodium (mg) 53.68 0.039 20.448 88.269 162.436 649.744
Zinc (mg) 0.51 0.01 0.0 0.17 0.7 2.8
Copper (mg) 0.012 0.003 0.0 0.003 0.017 0.068
Manganese (mg) 0.0 0.013 0.0 0.001 0.014 0.056
Selenium (mcg) 4.0 0.7 0.0 0.9 5.6 22.4
Vitamin A, IU (IU) 239.12 0.0 88.715 48.279 376.113 1504.452
Retinol (mcg) 70.76 0.0 23.821 12.149 106.729 426.916
Vitamin A, RAE (mcg_RAE) 70.76 0.0 24.282 12.528 107.57 430.28
Beta Carotene (mcg) 2.44 0.0 5.609 4.682 12.731 50.924
Vitamin E (mg) 0.01 0.0 0.08 0.02 0.11 0.44
Vitamin D (IU) 63.44 н/д 1.988 н/д 65.428 261.712
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.351 0.0 0.0 0.351 1.404
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 0.0 н/д 0.01 0.04
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.024 0.015 0.0 0.002 0.042 0.168
Riboflavin (mg) 0.232 0.01 0.001 0.024 0.266 1.064
Niacin (mg) 0.11 0.115 0.001 0.065 0.291 1.164
Pantothenic acid (mg) 0.439 0.009 0.004 0.109 0.561 2.244
Vitamin B-6 (mg) 0.049 0.001 0.0 0.011 0.06 0.24
Folate (mcg) 6.1 3.573 0.107 2.278 12.057 48.228
Vitamin B-12 (mcg) 0.54 0.0 0.01 0.08 0.62 2.48
Choline (mg) 21.6 0.2 0.7 1.0 23.4 93.6
Folic acid (mcg) 0.0 3.007 0.0 0.0 3.007 12.028
Tryptophan (g) 0.049 0.003 0.0 0.02 0.071 0.284
Threonine (g) 0.11 0.005 0.001 0.05 0.167 0.668
Isoleucine (g) 0.232 0.007 0.002 0.071 0.311 1.244
Leucine (g) 0.464 0.014 0.003 0.121 0.602 2.408
Lysine (g) 0.354 0.004 0.002 0.117 0.478 1.912
Methionine (g) 0.098 0.004 0.001 0.037 0.139 0.556
Cystine (g) 0.146 0.004 0.0 0.007 0.158 0.632
Phenylalanine (g) 0.207 0.01 0.001 0.069 0.288 1.152
Tyrosine (g) 0.171 0.006 0.001 0.082 0.261 1.044
Valine (g) 0.268 0.008 0.002 0.099 0.377 1.508
Arginine (g) 0.122 0.008 0.001 0.045 0.176 0.704
Histidine (g) 0.098 0.004 0.001 0.048 0.151 0.604
Alanine (g) 0.134 0.006 0.001 0.04 0.182 0.728
Aspartic acid (g) 0.378 0.009 0.002 0.091 0.48 1.92
Glutamic acid (g) 0.952 0.068 0.006 0.328 1.354 5.416
Glycine (g) 0.073 0.007 0.001 0.026 0.107 0.428
Proline (g) 0.439 0.023 0.003 0.133 0.598 2.392
Serine (g) 0.256 0.01 0.002 0.071 0.339 1.356
Cholesterol (mg) 6.1 0.0 7.633 4.746 18.478 73.912
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.769 0.003 1.824 1.181 3.777 15.108
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.342 0.002 0.746 0.492 1.582 6.328
Polyunsaturated (g) 0.049 0.008 0.108 0.051 0.215 0.86