Рецепт Gorgonzola And Leek Pasta Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
leeks
1.76g |
olive oil
4.5g |
milk
17.19g |
butter
2.37g |
parmesan cheese
2.5g |
mozzarella
4.72g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.0 | 0.58 | 0.02 | 0.96 | 1.05 | 2.63 | 15.78 |
Total Fat (g) | 0.01 | 4.5 | 0.17 | 1.92 | 0.72 | 1.06 | 8.36 | 50.16 |
Carbohydrates (g) | 0.25 | 0.0 | 0.86 | 0.0 | 0.1 | 0.1 | 1.31 | 7.86 |
Ash (g) | 0.02 | 0.0 | 0.13 | 0.05 | 0.2 | 0.15 | 0.55 | 3.3 |
Calories (kcal) | 1.074 | 39.78 | 7.219 | 16.969 | 10.775 | 14.165 | 89.982 | 539.892 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.03 | 0.18 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.01 | 0.06 |
Lactose (g) | н/д | н/д | 0.89 | н/д | 0.0 | 0.0 | 0.9 | 5.4 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.46 | 0.0 | 15.46 | 0.38 | 0.52 | 2.36 | 20.17 | 121.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.0 | 0.89 | 0.0 | 0.02 | 0.05 | 1.03 | 6.18 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 1.038 | 0.045 | 20.454 | 0.568 | 27.725 | 23.844 | 73.675 | 442.05 |
Iron (mg) | 0.04 | 0.03 | 0.01 | 0.0 | 0.02 | 0.02 | 0.11 | 0.66 |
Magnesium (mg) | 0.493 | 0.0 | 1.891 | 0.047 | 0.95 | 0.944 | 4.325 | 25.95 |
Phosphorus (mg) | 0.616 | 0.0 | 16.329 | 0.568 | 18.225 | 16.715 | 52.453 | 314.718 |
Potassium (mg) | 3.168 | 0.045 | 25.783 | 0.568 | 3.125 | 3.588 | 36.277 | 217.662 |
Sodium (mg) | 0.352 | 0.09 | 7.563 | 13.632 | 38.225 | 29.605 | 89.467 | 536.802 |
Zinc (mg) | 0.0 | 0.0 | 0.07 | 0.0 | 0.1 | 0.14 | 0.31 | 1.86 |
Copper (mg) | 0.002 | 0.0 | 0.002 | 0.0 | 0.006 | 0.0 | 0.01 | 0.06 |
Manganese (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.012 | 0.072 |
Selenium (mcg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.4 | 0.8 | 1.9 | 11.4 |
Vitamin A, IU (IU) | 29.339 | 0.0 | 33.689 | 59.143 | 11.05 | 31.918 | 165.14 | 990.84 |
Retinol (mcg) | 0.0 | 0.0 | 9.969 | 15.88 | 2.925 | 8.216 | 36.99 | 221.94 |
Vitamin A, RAE (mcg_RAE) | 1.461 | 0.0 | 9.969 | 16.188 | 3.0 | 8.452 | 39.07 | 234.42 |
Beta Carotene (mcg) | 17.6 | 0.0 | 0.344 | 3.739 | 0.775 | 2.691 | 25.149 | 150.894 |
Vitamin E (mg) | 0.02 | 0.65 | 0.0 | 0.05 | 0.01 | 0.01 | 0.73 | 4.38 |
Vitamin D (IU) | н/д | н/д | 8.938 | 1.325 | н/д | н/д | 10.263 | 61.578 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 33.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.44 | 200.64 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.04 | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Thiamin (mg) | 0.001 | 0.0 | 0.003 | 0.0 | 0.001 | 0.001 | 0.007 | 0.042 |
Riboflavin (mg) | 0.001 | 0.0 | 0.033 | 0.001 | 0.012 | 0.013 | 0.059 | 0.354 |
Niacin (mg) | 0.007 | 0.0 | 0.015 | 0.001 | 0.003 | 0.005 | 0.031 | 0.186 |
Pantothenic acid (mg) | 0.002 | 0.0 | 0.062 | 0.003 | 0.008 | 0.007 | 0.082 | 0.492 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.007 | 0.0 | 0.001 | 0.002 | 0.014 | 0.084 |
Folate (mcg) | 1.126 | 0.0 | 0.859 | 0.071 | 0.25 | 0.331 | 2.637 | 15.822 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.08 | 0.0 | 0.06 | 0.11 | 0.24 | 1.44 |
Choline (mg) | 0.2 | 0.0 | 3.0 | 0.4 | 0.4 | 0.7 | 4.8 | 28.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.007 | 0.0 | 0.013 | 0.025 | 0.045 | 0.27 |
Threonine (g) | 0.001 | 0.0 | 0.015 | 0.001 | 0.037 | 0.046 | 0.1 | 0.6 |
Isoleucine (g) | 0.001 | 0.0 | 0.033 | 0.001 | 0.049 | 0.054 | 0.138 | 0.828 |
Leucine (g) | 0.002 | 0.0 | 0.065 | 0.002 | 0.093 | 0.086 | 0.248 | 1.488 |
Lysine (g) | 0.001 | 0.0 | 0.05 | 0.002 | 0.075 | 0.046 | 0.173 | 1.038 |
Methionine (g) | 0.0 | 0.0 | 0.014 | 0.0 | 0.026 | 0.025 | 0.065 | 0.39 |
Cystine (g) | 0.001 | 0.0 | 0.021 | 0.0 | 0.003 | 0.006 | 0.03 | 0.18 |
Phenylalanine (g) | 0.001 | 0.0 | 0.029 | 0.001 | 0.052 | 0.048 | 0.131 | 0.786 |
Tyrosine (g) | 0.001 | 0.0 | 0.024 | 0.001 | 0.058 | 0.049 | 0.133 | 0.798 |
Valine (g) | 0.001 | 0.0 | 0.038 | 0.001 | 0.063 | 0.062 | 0.166 | 0.996 |
Arginine (g) | 0.001 | 0.0 | 0.017 | 0.001 | 0.039 | 0.025 | 0.083 | 0.498 |
Histidine (g) | 0.001 | 0.0 | 0.014 | 0.0 | 0.027 | 0.025 | 0.067 | 0.402 |
Alanine (g) | 0.001 | 0.0 | 0.019 | 0.001 | 0.029 | 0.034 | 0.083 | 0.498 |
Aspartic acid (g) | 0.002 | 0.0 | 0.053 | 0.001 | 0.067 | 0.077 | 0.201 | 1.206 |
Glutamic acid (g) | 0.004 | 0.0 | 0.134 | 0.004 | 0.218 | 0.211 | 0.57 | 3.42 |
Glycine (g) | 0.001 | 0.0 | 0.01 | 0.0 | 0.019 | 0.025 | 0.056 | 0.336 |
Proline (g) | 0.001 | 0.0 | 0.062 | 0.002 | 0.116 | 0.111 | 0.291 | 1.746 |
Serine (g) | 0.002 | 0.0 | 0.036 | 0.001 | 0.057 | 0.035 | 0.131 | 0.786 |
Cholesterol (mg) | 0.0 | 0.0 | 0.859 | 5.088 | 2.2 | 3.73 | 11.878 | 71.268 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.621 | 0.108 | 1.216 | 0.433 | 0.621 | 3.0 | 18.0 |
Phytosterols (mg) | н/д | 9.945 | н/д | н/д | н/д | н/д | 9.945 | 59.67 |
Monounsaturated Fat (g) | 0.0 | 3.283 | 0.048 | 0.497 | 0.21 | 0.31 | 4.349 | 26.094 |
Polyunsaturated (g) | 0.003 | 0.473 | 0.007 | 0.072 | 0.029 | 0.036 | 0.621 | 3.726 |