Рецепт Goreng Pisang/Fried Bananas - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bananas
151.04g |
oil
0.0g |
rice flour
25.0g |
flour
15.0g |
sea salt
0.75g |
sugar
1.05g |
water
44.44g |
turmeric
0.14g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.65 | н/д | 1.49 | 1.55 | 0.0 | 0.0 | 0.0 | 0.01 | 4.69 | 18.76 |
Total Fat (g) | 0.5 | н/д | 0.36 | 0.15 | 0.0 | 0.0 | 0.0 | 0.01 | 1.01 | 4.04 |
Carbohydrates (g) | 34.5 | н/д | 20.03 | 11.45 | 0.0 | 1.05 | 0.0 | 0.09 | 67.12 | 268.48 |
Ash (g) | 1.24 | н/д | 0.15 | 0.07 | 0.75 | 0.0 | 0.04 | 0.01 | 2.26 | 9.04 |
Calories (kcal) | 134.426 | н/д | 91.5 | 54.6 | 0.0 | 4.064 | 0.0 | 0.504 | 285.094 | 1140.376 |
Starch (g) | 8.13 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.13 | 32.52 |
Sucrose (g) | 3.61 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 3.61 | 14.44 |
Glucose (dextrose) (g) | 7.52 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 7.52 | 30.08 |
Fructose (g) | 7.33 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 7.33 | 29.32 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.08 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 113.14 | н/д | 2.97 | 1.79 | 0.0 | 0.0 | 44.39 | 0.02 | 162.32 | 649.28 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 18.47 | н/д | 0.03 | 0.04 | 0.0 | 1.05 | 0.0 | 0.0 | 19.6 | 78.4 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 3.9 | н/д | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 20.0 |
Calcium (mg) | 7.552 | н/д | 2.5 | 2.25 | 0.18 | 0.011 | 1.333 | 0.261 | 14.086 | 56.344 |
Iron (mg) | 0.39 | н/д | 0.09 | 0.7 | 0.0 | 0.0 | 0.0 | 0.06 | 1.24 | 4.96 |
Magnesium (mg) | 40.781 | н/д | 8.75 | 3.3 | 0.008 | 0.0 | 0.444 | 0.275 | 53.558 | 214.232 |
Phosphorus (mg) | 33.229 | н/д | 24.5 | 16.2 | 0.0 | 0.0 | 0.0 | 0.382 | 74.311 | 297.244 |
Potassium (mg) | 540.723 | н/д | 19.0 | 16.05 | 0.06 | 0.021 | 0.0 | 3.598 | 579.452 | 2317.808 |
Sodium (mg) | 1.51 | н/д | 0.0 | 0.3 | 290.685 | 0.0 | 1.778 | 0.054 | 294.327 | 1177.308 |
Zinc (mg) | 0.23 | н/д | 0.2 | 0.11 | 0.0 | 0.0 | 0.0 | 0.01 | 0.54 | 2.16 |
Copper (mg) | 0.121 | н/д | 0.033 | 0.021 | 0.0 | 0.0 | 0.004 | 0.001 | 0.18 | 0.72 |
Manganese (mg) | 0.408 | н/д | 0.3 | 0.102 | 0.001 | 0.0 | 0.0 | 0.011 | 0.822 | 3.288 |
Selenium (mcg) | 1.5 | н/д | 3.8 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 10.4 | 41.6 |
Vitamin A, IU (IU) | 96.666 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.666 | 386.664 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 4.531 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.531 | 18.124 |
Beta Carotene (mcg) | 39.27 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.27 | 157.08 |
Vitamin E (mg) | 0.15 | н/д | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 33.229 | н/д | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 35.929 | 143.716 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.0 | 0.09 | 0.36 |
Tocopherol, delta (mg) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.08 |
Vitamin C (mg) | 13.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.2 | 52.8 |
Thiamin (mg) | 0.045 | н/д | 0.035 | 0.119 | 0.0 | 0.0 | 0.0 | 0.0 | 0.199 | 0.796 |
Riboflavin (mg) | 0.106 | н/д | 0.005 | 0.074 | 0.0 | 0.0 | 0.0 | 0.0 | 0.185 | 0.74 |
Niacin (mg) | 1.012 | н/д | 0.648 | 0.885 | 0.0 | 0.0 | 0.0 | 0.007 | 2.552 | 10.208 |
Pantothenic acid (mg) | 0.498 | н/д | 0.205 | 0.066 | 0.0 | 0.0 | 0.0 | н/д | 0.769 | 3.076 |
Vitamin B-6 (mg) | 0.559 | н/д | 0.11 | 0.006 | 0.0 | 0.0 | 0.0 | 0.003 | 0.677 | 2.708 |
Folate (mcg) | 30.208 | н/д | 1.0 | 27.45 | 0.0 | 0.0 | 0.0 | 0.056 | 58.714 | 234.856 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 14.8 | н/д | 1.5 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 17.9 | 71.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 23.1 | 0.0 | 0.0 | 0.0 | 0.0 | 23.1 | 92.4 |
Tryptophan (g) | 0.015 | н/д | 0.018 | 0.02 | 0.0 | н/д | н/д | н/д | 0.052 | 0.208 |
Threonine (g) | 0.045 | н/д | 0.053 | 0.042 | 0.0 | н/д | н/д | н/д | 0.14 | 0.56 |
Isoleucine (g) | 0.045 | н/д | 0.06 | 0.054 | 0.0 | н/д | н/д | н/д | 0.159 | 0.636 |
Leucine (g) | 0.106 | н/д | 0.123 | 0.107 | 0.0 | н/д | н/д | н/д | 0.335 | 1.34 |
Lysine (g) | 0.076 | н/д | 0.053 | 0.035 | 0.0 | н/д | н/д | н/д | 0.163 | 0.652 |
Methionine (g) | 0.015 | н/д | 0.035 | 0.027 | 0.0 | н/д | н/д | н/д | 0.077 | 0.308 |
Cystine (g) | 0.015 | н/д | 0.028 | 0.033 | 0.0 | н/д | н/д | н/д | 0.076 | 0.304 |
Phenylalanine (g) | 0.076 | н/д | 0.08 | 0.078 | 0.0 | н/д | н/д | н/д | 0.234 | 0.936 |
Tyrosine (g) | 0.015 | н/д | 0.078 | 0.047 | 0.0 | н/д | н/д | н/д | 0.139 | 0.556 |
Valine (g) | 0.076 | н/д | 0.088 | 0.063 | 0.0 | н/д | н/д | н/д | 0.226 | 0.904 |
Arginine (g) | 0.076 | н/д | 0.13 | 0.063 | 0.0 | н/д | н/д | н/д | 0.269 | 1.076 |
Histidine (g) | 0.121 | н/д | 0.038 | 0.035 | 0.0 | н/д | н/д | н/д | 0.193 | 0.772 |
Alanine (g) | 0.06 | н/д | 0.083 | 0.05 | 0.0 | н/д | н/д | н/д | 0.192 | 0.768 |
Aspartic acid (g) | 0.181 | н/д | 0.138 | 0.066 | 0.0 | н/д | н/д | н/д | 0.385 | 1.54 |
Glutamic acid (g) | 0.227 | н/д | 0.275 | 0.522 | 0.0 | н/д | н/д | н/д | 1.024 | 4.096 |
Glycine (g) | 0.06 | н/д | 0.068 | 0.056 | 0.0 | н/д | н/д | н/д | 0.183 | 0.732 |
Proline (g) | 0.045 | н/д | 0.07 | 0.18 | 0.0 | н/д | н/д | н/д | 0.295 | 1.18 |
Serine (g) | 0.06 | н/д | 0.078 | 0.078 | 0.0 | н/д | н/д | н/д | 0.216 | 0.864 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.166 | н/д | 0.098 | 0.024 | 0.0 | 0.0 | 0.0 | 0.004 | 0.292 | 1.168 |
Phytosterols (mg) | 24.166 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.117 | 24.283 | 97.132 |
Monounsaturated Fat (g) | 0.045 | н/д | 0.11 | 0.014 | 0.0 | 0.0 | 0.0 | 0.002 | 0.171 | 0.684 |
Polyunsaturated (g) | 0.106 | н/д | 0.095 | 0.062 | 0.0 | 0.0 | 0.0 | 0.003 | 0.265 | 1.06 |