Рецепт Gorditas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. Finely-grnd deep-yellow masa harina
1 x Carne Asada Filling see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		water
108.63g 		salt
1.0g 		fish
9.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 1.71 1.71 10.26
Total Fat (g) 0.0 0.0 0.23 0.23 1.38
Carbohydrates (g) 0.0 0.0 0.0 0.0 0.0
Ash (g) 0.11 1.0 н/д 1.11 6.66
Calories (kcal) 0.0 0.0 9.405 9.405 56.43
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 108.52 0.0 7.52 116.04 696.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 3.259 0.24 1.425 4.924 29.544
Iron (mg) 0.0 0.0 0.03 0.04 0.24
Magnesium (mg) 1.086 0.01 4.18 5.276 31.656
Phosphorus (mg) 0.0 0.0 28.69 28.69 172.14
Potassium (mg) 0.0 0.08 32.205 32.285 193.71
Sodium (mg) 4.345 387.58 7.98 399.905 2399.43
Zinc (mg) 0.01 0.0 0.05 0.06 0.36
Copper (mg) 0.011 0.0 0.004 0.015 0.09
Manganese (mg) 0.0 0.001 н/д 0.001 0.006
Selenium (mcg) 0.0 0.0 2.6 2.6 15.6
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 0.0
Retinol (mcg) 0.0 0.0 2.375 2.375 14.25
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.375 2.375 14.25
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.06 0.06 0.36
Vitamin D (IU) 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.009 0.009 0.054
Riboflavin (mg) 0.0 0.0 0.008 0.008 0.048
Niacin (mg) 0.0 0.0 0.206 0.206 1.236
Pantothenic acid (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.012 0.012 0.072
Folate (mcg) 0.0 0.0 0.475 0.475 2.85
Vitamin B-12 (mcg) 0.0 0.0 0.35 0.35 2.1
Choline (mg) 0.0 0.0 6.5 6.5 39.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.0 0.0
Threonine (g) н/д 0.0 н/д 0.0 0.0
Isoleucine (g) н/д 0.0 н/д 0.0 0.0
Leucine (g) н/д 0.0 н/д 0.0 0.0
Lysine (g) н/д 0.0 н/д 0.0 0.0
Methionine (g) н/д 0.0 н/д 0.0 0.0
Cystine (g) н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 н/д 0.0 0.0
Tyrosine (g) н/д 0.0 н/д 0.0 0.0
Valine (g) н/д 0.0 н/д 0.0 0.0
Arginine (g) н/д 0.0 н/д 0.0 0.0
Histidine (g) н/д 0.0 н/д 0.0 0.0
Alanine (g) н/д 0.0 н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 н/д 0.0 0.0
Glycine (g) н/д 0.0 н/д 0.0 0.0
Proline (g) н/д 0.0 н/д 0.0 0.0
Serine (g) н/д 0.0 н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 6.08 6.08 36.48
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.046 0.046 0.276
Phytosterols (mg) н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.086 0.086 0.516
Polyunsaturated (g) 0.0 0.0 0.067 0.067 0.402