Рецепт Gorditas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 c. Finely-grnd deep-yellow masa harina

1 x Carne Asada Filling see * Note

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	water 108.63g	salt 1.0g	fish 9.5g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	1.71	1.71	10.26
Total Fat (g)	0.0	0.0	0.23	0.23	1.38
Carbohydrates (g)	0.0	0.0	0.0	0.0	0.0
Ash (g)	0.11	1.0	н/д	1.11	6.66
Calories (kcal)	0.0	0.0	9.405	9.405	56.43
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	108.52	0.0	7.52	116.04	696.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.0	0.0
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	3.259	0.24	1.425	4.924	29.544
Iron (mg)	0.0	0.0	0.03	0.04	0.24
Magnesium (mg)	1.086	0.01	4.18	5.276	31.656
Phosphorus (mg)	0.0	0.0	28.69	28.69	172.14
Potassium (mg)	0.0	0.08	32.205	32.285	193.71
Sodium (mg)	4.345	387.58	7.98	399.905	2399.43
Zinc (mg)	0.01	0.0	0.05	0.06	0.36
Copper (mg)	0.011	0.0	0.004	0.015	0.09
Manganese (mg)	0.0	0.001	н/д	0.001	0.006
Selenium (mcg)	0.0	0.0	2.6	2.6	15.6
Vitamin A, IU (IU)	0.0	0.0	н/д	0.0	0.0
Retinol (mcg)	0.0	0.0	2.375	2.375	14.25
Vitamin A, RAE (mcg_RAE)	0.0	0.0	2.375	2.375	14.25
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.06	0.06	0.36
Vitamin D (IU)	0.0	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.0	0.009	0.009	0.054
Riboflavin (mg)	0.0	0.0	0.008	0.008	0.048
Niacin (mg)	0.0	0.0	0.206	0.206	1.236
Pantothenic acid (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin B-6 (mg)	0.0	0.0	0.012	0.012	0.072
Folate (mcg)	0.0	0.0	0.475	0.475	2.85
Vitamin B-12 (mcg)	0.0	0.0	0.35	0.35	2.1
Choline (mg)	0.0	0.0	6.5	6.5	39.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	0.0	0.0
Threonine (g)	н/д	0.0	н/д	0.0	0.0
Isoleucine (g)	н/д	0.0	н/д	0.0	0.0
Leucine (g)	н/д	0.0	н/д	0.0	0.0
Lysine (g)	н/д	0.0	н/д	0.0	0.0
Methionine (g)	н/д	0.0	н/д	0.0	0.0
Cystine (g)	н/д	0.0	н/д	0.0	0.0
Phenylalanine (g)	н/д	0.0	н/д	0.0	0.0
Tyrosine (g)	н/д	0.0	н/д	0.0	0.0
Valine (g)	н/д	0.0	н/д	0.0	0.0
Arginine (g)	н/д	0.0	н/д	0.0	0.0
Histidine (g)	н/д	0.0	н/д	0.0	0.0
Alanine (g)	н/д	0.0	н/д	0.0	0.0
Aspartic acid (g)	н/д	0.0	н/д	0.0	0.0
Glutamic acid (g)	н/д	0.0	н/д	0.0	0.0
Glycine (g)	н/д	0.0	н/д	0.0	0.0
Proline (g)	н/д	0.0	н/д	0.0	0.0
Serine (g)	н/д	0.0	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	6.08	6.08	36.48
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.046	0.046	0.276
Phytosterols (mg)	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.086	0.086	0.516
Polyunsaturated (g)	0.0	0.0	0.067	0.067	0.402