Рецепт Gooseberry Patch Hometown Harvest {Review & Giveaway} - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
milk
10.17g |
beef
28.35g |
pork
18.9g |
parmesan
12.39g |
parsley
0.9g |
salt
0.25g |
spaghetti sauce
31.89g |
butter
18.92g |
sugar
5.0g |
flour
20.83g |
pumpkin pie spice
0.14g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.33 | 4.92 | 3.19 | 4.43 | 0.03 | 0.0 | 0.57 | 0.16 | 0.0 | 2.15 | 0.01 | 15.79 | 189.48 |
Total Fat (g) | 0.33 | 4.84 | 4.0 | 3.2 | 0.01 | 0.0 | 0.86 | 15.34 | 0.01 | 0.2 | 0.02 | 28.81 | 345.72 |
Carbohydrates (g) | 0.46 | 0.0 | 0.0 | 0.4 | 0.06 | 0.0 | 4.39 | 0.01 | 4.98 | 15.9 | 0.1 | 26.29 | 315.48 |
Ash (g) | 0.07 | 0.24 | 0.16 | 0.75 | 0.02 | 0.25 | 0.64 | 0.4 | 0.0 | 0.1 | 0.01 | 2.64 | 31.68 |
Calories (kcal) | 6.1 | 64.636 | 49.707 | 48.579 | 0.325 | 0.0 | 27.748 | 135.633 | 19.45 | 75.833 | 0.485 | 428.495 | 5141.94 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | н/д | 0.08 | 0.96 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 0.53 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.53 | 6.36 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.98 | 18.66 | 11.54 | 3.61 | 0.79 | 0.0 | 25.52 | 3.0 | 0.02 | 2.48 | 0.01 | 74.61 | 895.32 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.53 | н/д | н/д | 0.1 | 0.01 | 0.0 | 2.82 | 0.01 | 4.9 | 0.06 | 0.01 | 8.44 | 101.28 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.6 | 0.0 | 1.4 | 16.8 |
Calcium (mg) | 11.488 | 1.984 | 2.646 | 146.727 | 1.245 | 0.06 | 7.017 | 4.54 | 0.05 | 3.125 | 0.966 | 179.849 | 2158.188 |
Iron (mg) | 0.0 | 0.48 | 0.17 | 0.1 | 0.06 | 0.0 | 0.23 | 0.0 | 0.0 | 0.97 | 0.03 | 2.04 | 24.48 |
Magnesium (mg) | 1.017 | 4.819 | 3.591 | 5.453 | 0.451 | 0.003 | 6.698 | 0.378 | 0.0 | 4.583 | 0.193 | 27.186 | 326.232 |
Phosphorus (mg) | 9.252 | 34.586 | 33.075 | 86.004 | 0.523 | 0.0 | 11.482 | 4.54 | 0.0 | 22.5 | 0.167 | 202.129 | 2425.548 |
Potassium (mg) | 14.538 | 69.739 | 54.243 | 11.401 | 5.0 | 0.02 | 100.786 | 4.54 | 0.1 | 22.292 | 0.939 | 283.598 | 3403.176 |
Sodium (mg) | 4.067 | 16.159 | 10.584 | 198.528 | 0.505 | 96.895 | 130.766 | 108.96 | 0.05 | 0.417 | 0.074 | 567.004 | 6804.048 |
Zinc (mg) | 0.04 | 1.02 | 0.42 | 0.34 | 0.01 | 0.0 | 0.17 | 0.02 | 0.0 | 0.15 | 0.0 | 2.16 | 25.92 |
Copper (mg) | 0.001 | 0.017 | 0.009 | 0.004 | 0.001 | 0.0 | 0.061 | 0.0 | 0.0 | 0.029 | 0.001 | 0.123 | 1.476 |
Manganese (mg) | 0.0 | 0.006 | 0.002 | 0.002 | 0.001 | 0.0 | 0.051 | 0.0 | 0.0 | 0.142 | 0.022 | 0.227 | 2.724 |
Selenium (mcg) | 0.4 | 3.4 | 4.6 | 2.8 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 7.1 | 0.0 | 19.0 | 228.0 |
Vitamin A, IU (IU) | 10.37 | 0.0 | 1.323 | 49.446 | 76.027 | 0.0 | 239.844 | 472.728 | 0.0 | 0.0 | 0.37 | 850.107 | 10201.284 |
Retinol (mcg) | 2.847 | 0.0 | 0.378 | 13.136 | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | 0.0 | 0.0 | 143.292 | 1719.504 |
Vitamin A, RAE (mcg_RAE) | 2.847 | 0.0 | 0.378 | 13.384 | 3.8 | 0.0 | 12.12 | 129.39 | 0.0 | 0.0 | 0.018 | 161.936 | 1943.232 |
Beta Carotene (mcg) | 0.508 | н/д | н/д | 3.47 | 45.612 | 0.0 | 142.886 | 29.888 | 0.0 | 0.0 | 0.051 | 222.416 | 2668.992 |
Vitamin E (mg) | 0.01 | н/д | н/д | 0.03 | 0.01 | 0.0 | 0.77 | 0.44 | 0.0 | 0.01 | 0.0 | 1.26 | 15.12 |
Vitamin D (IU) | 4.067 | н/д | н/д | 3.47 | н/д | н/д | н/д | 10.593 | 0.0 | н/д | н/д | 18.13 | 217.56 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 4036.207 | 0.0 | 0.0 | 0.0 | 0.018 | 4036.225 | 48434.7 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 0.0 | 50.188 | 0.0 | 56.134 | 0.0 | 0.0 | 3.75 | 0.268 | 110.34 | 1324.08 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.08 | н/д | 0.08 | 0.96 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 24.0 |
Thiamin (mg) | 0.004 | 0.017 | 0.138 | 0.005 | 0.001 | 0.0 | 0.006 | 0.002 | 0.0 | 0.165 | 0.0 | 0.338 | 4.056 |
Riboflavin (mg) | 0.018 | 0.065 | 0.045 | 0.041 | 0.001 | 0.0 | 0.019 | 0.006 | 0.001 | 0.102 | 0.0 | 0.299 | 3.588 |
Niacin (mg) | 0.011 | 1.193 | 0.82 | 0.033 | 0.012 | 0.0 | 1.25 | 0.008 | 0.0 | 1.229 | 0.003 | 4.56 | 54.72 |
Pantothenic acid (mg) | 0.037 | 0.102 | 0.127 | 0.056 | 0.004 | 0.0 | 0.026 | 0.021 | 0.0 | 0.092 | н/д | 0.463 | 5.556 |
Vitamin B-6 (mg) | 0.004 | 0.068 | 0.072 | 0.011 | 0.001 | 0.0 | 0.054 | 0.0 | 0.0 | 0.008 | 0.001 | 0.219 | 2.628 |
Folate (mcg) | 0.508 | 1.984 | 0.945 | 0.867 | 1.372 | 0.0 | 4.146 | 0.568 | 0.0 | 38.125 | 0.072 | 48.588 | 583.056 |
Vitamin B-12 (mcg) | 0.04 | 0.54 | 0.13 | 0.15 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
Choline (mg) | 1.5 | н/д | н/д | 1.9 | 0.1 | 0.0 | 4.4 | 3.6 | 0.0 | 2.2 | 0.0 | 13.6 | 163.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.008 | н/д | 0.04 | 0.059 | 0.0 | 0.0 | н/д | 0.002 | н/д | 0.027 | н/д | 0.137 | 1.644 |
Threonine (g) | 0.014 | н/д | 0.146 | 0.164 | 0.001 | 0.0 | н/д | 0.008 | н/д | 0.058 | н/д | 0.39 | 4.68 |
Isoleucine (g) | 0.017 | н/д | 0.149 | 0.234 | 0.001 | 0.0 | н/д | 0.009 | н/д | 0.075 | н/д | 0.486 | 5.832 |
Leucine (g) | 0.027 | н/д | 0.255 | 0.428 | 0.002 | 0.0 | н/д | 0.015 | н/д | 0.148 | н/д | 0.875 | 10.5 |
Lysine (g) | 0.014 | н/д | 0.287 | 0.41 | 0.002 | 0.0 | н/д | 0.013 | н/д | 0.048 | н/д | 0.774 | 9.288 |
Methionine (g) | 0.008 | н/д | 0.085 | 0.119 | 0.0 | 0.0 | н/д | 0.004 | н/д | 0.038 | н/д | 0.254 | 3.048 |
Cystine (g) | 0.002 | н/д | 0.042 | 0.03 | 0.0 | 0.0 | н/д | 0.002 | н/д | 0.046 | н/д | 0.121 | 1.452 |
Phenylalanine (g) | 0.015 | н/д | 0.127 | 0.238 | 0.001 | 0.0 | н/д | 0.008 | н/д | 0.108 | н/д | 0.497 | 5.964 |
Tyrosine (g) | 0.015 | н/д | 0.112 | 0.248 | 0.001 | 0.0 | н/д | 0.008 | н/д | 0.065 | н/д | 0.447 | 5.364 |
Valine (g) | 0.019 | н/д | 0.174 | 0.304 | 0.002 | 0.0 | н/д | 0.011 | н/д | 0.088 | н/д | 0.597 | 7.164 |
Arginine (g) | 0.008 | н/д | 0.198 | 0.164 | 0.001 | 0.0 | н/д | 0.006 | н/д | 0.088 | н/д | 0.464 | 5.568 |
Histidine (g) | 0.008 | н/д | 0.127 | 0.171 | 0.001 | 0.0 | н/д | 0.004 | н/д | 0.048 | н/д | 0.358 | 4.296 |
Alanine (g) | 0.01 | н/д | 0.185 | 0.13 | 0.002 | 0.0 | н/д | 0.006 | н/д | 0.069 | н/д | 0.402 | 4.824 |
Aspartic acid (g) | 0.024 | н/д | 0.297 | 0.278 | 0.003 | 0.0 | н/д | 0.011 | н/д | 0.092 | н/д | 0.704 | 8.448 |
Glutamic acid (g) | 0.066 | н/д | 0.499 | 1.017 | 0.002 | 0.0 | н/д | 0.034 | н/д | 0.725 | н/д | 2.344 | 28.128 |
Glycine (g) | 0.008 | н/д | 0.151 | 0.077 | 0.001 | 0.0 | н/д | 0.004 | н/д | 0.077 | н/д | 0.318 | 3.816 |
Proline (g) | 0.035 | н/д | 0.129 | 0.518 | 0.002 | 0.0 | н/д | 0.015 | н/д | 0.25 | н/д | 0.948 | 11.376 |
Serine (g) | 0.011 | н/д | 0.132 | 0.257 | 0.001 | 0.0 | н/д | 0.009 | н/д | 0.108 | н/д | 0.519 | 6.228 |
Cholesterol (mg) | 1.017 | 19.561 | 13.608 | 8.427 | 0.0 | 0.0 | 0.638 | 40.671 | 0.0 | 0.0 | 0.0 | 83.921 | 1007.052 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.19 | 1.931 | 1.487 | 2.034 | 0.001 | 0.0 | 0.223 | 9.717 | 0.001 | 0.033 | 0.009 | 15.627 | 187.524 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.045 | 0.0 | н/д | н/д | н/д | н/д | 0.101 | 0.146 | 1.752 |
Monounsaturated Fat (g) | 0.082 | 2.101 | 1.784 | 0.932 | 0.003 | 0.0 | 0.188 | 3.976 | 0.002 | 0.019 | 0.002 | 9.088 | 109.056 |
Polyunsaturated (g) | 0.02 | 0.201 | 0.361 | 0.071 | 0.001 | 0.0 | 0.376 | 0.575 | 0.003 | 0.085 | 0.001 | 1.695 | 20.34 |