Рецепт Goose With Olives And Verjus - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Verjus unfermented grape juice, usually clear or possibly pink
1 c. Red wine grapes halved, seeded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		goose
14.49g 		duck
7.1g 		garlic
0.44g 		onions
45.0g 		olives
22.17g 		chicken stock
78.86g 		parsley
2.38g 		Всего в порции Всего в рецепте
Protein (g) 3.3 0.82 0.03 0.5 0.23 0.79 0.07 5.72 34.32
Total Fat (g) 1.03 2.79 0.0 0.05 3.4 0.08 0.02 7.37 44.22
Carbohydrates (g) 0.0 0.0 0.14 4.2 0.85 0.32 0.15 5.66 33.96
Ash (g) 0.16 0.05 0.01 0.16 н/д 0.55 0.05 0.98 5.88
Calories (kcal) 23.332 28.676 0.648 18.0 32.142 5.52 0.855 109.173 655.038
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.45 н/д н/д н/д 0.45 2.7
Glucose (dextrose) (g) н/д н/д н/д 0.89 н/д н/д н/д 0.89 5.34
Fructose (g) н/д н/д н/д 0.58 н/д н/д н/д 0.58 3.48
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.9 3.44 0.25 40.1 16.69 77.13 2.08 149.59 897.54
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 1.91 0.12 0.0 0.02 2.05 12.3
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.7 0.3 0.1 1.9 11.4
Calcium (mg) 1.884 0.781 0.787 10.35 11.527 4.732 3.278 33.338 200.028
Iron (mg) 0.37 0.17 0.01 0.09 0.11 0.16 0.15 1.06 6.36
Magnesium (mg) 3.478 1.065 0.109 4.5 2.438 0.789 1.188 13.566 81.396
Phosphorus (mg) 45.214 9.866 0.666 13.05 0.887 10.252 1.378 81.312 487.872
Potassium (mg) 60.865 14.835 1.744 65.7 9.31 63.091 13.158 228.702 1372.212
Sodium (mg) 12.608 4.472 0.074 1.8 344.913 124.604 1.33 489.801 2938.806
Zinc (mg) 0.34 0.1 0.01 0.08 0.01 0.06 0.03 0.61 3.66
Copper (mg) 0.045 0.017 0.001 0.018 0.027 0.024 0.004 0.135 0.81
Manganese (mg) 0.003 0.001 0.007 0.059 н/д 0.039 0.004 0.113 0.678
Selenium (mcg) 2.4 0.9 0.1 0.2 0.2 0.0 0.0 3.8 22.8
Vitamin A, IU (IU) 5.797 11.925 0.039 0.9 н/д 0.0 200.07 218.73 1312.38
Retinol (mcg) 1.739 3.549 0.0 0.0 0.0 0.0 0.0 5.288 31.728
Vitamin A, RAE (mcg_RAE) 1.739 3.549 0.0 0.0 4.433 0.0 9.999 19.72 118.32
Beta Carotene (mcg) н/д 0.0 0.022 0.45 51.205 0.0 120.033 171.709 1030.254
Vitamin E (mg) н/д 0.05 0.0 0.01 0.84 0.0 0.02 0.92 5.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.07 1.8 113.05 0.0 132.074 246.993 1481.958
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д н/д 0.01 0.01 0.06
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.0 0.2 0.1 3.3 0.0 5.5 3.2 13.4 80.4
Thiamin (mg) 0.019 0.014 0.001 0.023 0.004 0.0 0.002 0.063 0.378
Riboflavin (mg) 0.055 0.015 0.0 0.014 0.002 0.008 0.002 0.096 0.576
Niacin (mg) 0.62 0.279 0.003 0.054 0.053 0.402 0.031 1.443 8.658
Pantothenic acid (mg) 0.285 0.067 0.003 0.054 н/д 0.008 0.01 0.427 2.562
Vitamin B-6 (mg) 0.093 0.013 0.005 0.054 0.007 0.008 0.002 0.182 1.092
Folate (mcg) 4.492 0.923 0.013 8.55 0.665 0.0 3.61 18.253 109.518
Vitamin B-12 (mcg) 0.07 0.02 0.0 0.0 0.0 0.03 0.0 0.12 0.72
Choline (mg) н/д 2.2 0.1 2.7 3.1 н/д 0.3 8.5 51.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.046 0.01 0.0 0.005 н/д н/д 0.001 0.062 0.372
Threonine (g) 0.141 0.033 0.001 0.009 н/д н/д 0.003 0.186 1.116
Isoleucine (g) 0.17 0.038 0.001 0.005 н/д н/д 0.003 0.216 1.296
Leucine (g) 0.278 0.064 0.001 0.014 н/д н/д 0.005 0.362 2.172
Lysine (g) 0.283 0.065 0.001 0.018 н/д н/д 0.004 0.371 2.226
Methionine (g) 0.09 0.021 0.0 0.0 н/д н/д 0.001 0.112 0.672
Cystine (g) 0.051 0.013 0.0 0.0 н/д н/д 0.0 0.064 0.384
Phenylalanine (g) 0.138 0.033 0.001 0.014 н/д н/д 0.004 0.188 1.128
Tyrosine (g) 0.126 0.028 0.0 0.005 н/д н/д 0.002 0.161 0.966
Valine (g) 0.172 0.04 0.001 0.009 н/д н/д 0.004 0.227 1.362
Arginine (g) 0.21 0.055 0.003 0.045 н/д н/д 0.003 0.315 1.89
Histidine (g) 0.087 0.02 0.0 0.005 н/д н/д 0.001 0.113 0.678
Alanine (g) 0.209 0.055 0.001 0.009 н/д н/д 0.005 0.278 1.668
Aspartic acid (g) 0.323 0.078 0.002 0.041 н/д н/д 0.007 0.451 2.706
Glutamic acid (g) 0.516 0.121 0.004 0.117 н/д н/д 0.006 0.764 4.584
Glycine (g) 0.184 0.066 0.001 0.014 н/д н/д 0.004 0.268 1.608
Proline (g) 0.162 0.049 0.0 0.005 н/д н/д 0.005 0.221 1.326
Serine (g) 0.142 0.035 0.001 0.009 н/д н/д 0.003 0.19 1.14
Cholesterol (mg) 12.173 5.394 0.0 0.0 0.0 0.0 0.0 17.567 105.402
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.404 0.938 0.0 0.018 0.45 0.024 0.003 1.838 11.028
Phytosterols (mg) н/д н/д н/д 6.75 н/д н/д 0.119 6.869 41.214
Monounsaturated Fat (g) 0.268 1.327 0.0 0.005 2.507 0.039 0.007 4.153 24.918
Polyunsaturated (g) 0.13 0.361 0.001 0.009 0.29 0.016 0.003 0.81 4.86