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Рецепт Goose In Gravy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tsp Lemon juice Salt to taste Freshly-grnd black pepper to taste Warm cooked wild rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		goose
222.39g 		wine
118.0g 		worcestershire sauce
17.0g 		mushrooms
67.9g 		onion
63.0g 		butter
28.4g 		goose
444.78g 		Всего в порции Всего в рецепте
Protein (g) 50.59 0.08 0.0 2.1 0.69 0.24 101.19 154.9 154.9
Total Fat (g) 15.86 0.0 0.0 0.23 0.06 23.04 31.71 70.9 70.9
Carbohydrates (g) 0.0 3.21 3.31 2.23 5.88 0.02 0.0 14.65 14.65
Ash (g) 2.45 0.28 0.34 0.58 0.22 0.6 4.89 9.36 9.36
Calories (kcal) 358.055 97.94 13.26 14.938 25.2 203.628 716.103 1429.124 1429.124
Starch (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.62 н/д н/д 0.62 0.62
Glucose (dextrose) (g) н/д н/д н/д 1.0 1.24 н/д н/д 2.25 2.25
Fructose (g) н/д н/д н/д 0.12 0.81 н/д н/д 0.93 0.93
Lactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 12.3 0.0 0.0 0.0 0.0 н/д 12.3 12.3
Water (g) 151.9 102.16 13.35 62.76 56.14 4.51 303.79 694.61 694.61
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 0.93 1.71 1.12 2.67 0.02 н/д 6.45 6.45
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 1.1 0.0 0.0 1.7 1.7
Calcium (mg) 28.911 9.44 18.19 2.037 14.49 6.816 57.822 137.706 137.706
Iron (mg) 5.72 0.44 0.9 0.34 0.13 0.01 11.43 18.96 18.96
Magnesium (mg) 53.375 12.98 2.21 6.111 6.3 0.568 106.748 188.292 188.292
Phosphorus (mg) 693.871 23.6 10.2 58.394 18.27 6.816 1387.728 2198.879 2198.879
Potassium (mg) 934.057 116.82 136.0 215.922 91.98 6.816 1868.095 3369.69 3369.69
Sodium (mg) 193.483 5.9 166.6 3.395 2.52 163.584 386.963 922.445 922.445
Zinc (mg) 5.2 0.15 0.03 0.35 0.11 0.03 10.41 16.28 16.28
Copper (mg) 0.689 0.012 0.034 0.217 0.025 0.0 1.379 2.357 2.357
Manganese (mg) 0.044 0.142 н/д 0.034 0.082 0.0 0.089 0.391 0.391
Selenium (mcg) 37.4 0.2 0.1 6.3 0.3 0.3 74.7 119.3 119.3
Vitamin A, IU (IU) 88.958 0.0 13.43 0.0 1.26 709.716 177.914 991.278 991.278
Retinol (mcg) 26.687 0.0 0.17 0.0 0.0 190.564 53.374 270.795 270.795
Vitamin A, RAE (mcg_RAE) 26.687 0.0 0.85 0.0 0.0 194.256 53.374 275.167 275.167
Beta Carotene (mcg) н/д 0.0 7.31 0.0 0.63 44.872 н/д 52.812 52.812
Vitamin E (mg) н/д 0.0 0.01 0.01 0.01 0.66 н/д 0.69 0.69
Vitamin D (IU) н/д н/д н/д 12.222 н/д 15.904 н/д 28.126 28.126
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 8.16 0.0 2.52 0.0 н/д 10.68 10.68
Tocopherol, beta (mg) н/д н/д н/д 0.01 0.0 0.0 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д н/д н/д 0.01 0.0 0.0 н/д 0.01 0.01
Tocopherol, delta (mg) н/д н/д н/д 0.01 0.0 0.0 н/д 0.01 0.01
Vitamin C (mg) 16.0 0.0 2.2 1.4 4.7 0.0 32.0 56.3 56.3
Thiamin (mg) 0.289 0.012 0.012 0.054 0.031 0.003 0.578 0.98 0.98
Riboflavin (mg) 0.845 0.024 0.022 0.272 0.019 0.009 1.69 2.88 2.88
Niacin (mg) 9.518 0.201 0.119 2.451 0.076 0.011 19.037 31.413 31.413
Pantothenic acid (mg) 4.381 0.047 н/д 1.018 0.076 0.031 8.762 14.316 14.316
Vitamin B-6 (mg) 1.423 0.059 0.0 0.068 0.076 0.0 2.847 4.472 4.472
Folate (mcg) 68.942 1.18 1.36 10.864 11.97 0.852 137.883 233.052 233.052
Vitamin B-12 (mcg) 1.09 0.0 0.0 0.03 0.0 0.05 2.18 3.34 3.34
Choline (mg) н/д 5.9 0.5 11.7 3.8 5.3 н/д 27.3 27.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.712 н/д н/д 0.027 0.006 0.003 1.423 2.171 2.171
Threonine (g) 2.157 н/д н/д 0.075 0.013 0.011 4.314 6.57 6.57
Isoleucine (g) 2.602 н/д н/д 0.054 0.006 0.014 5.204 7.881 7.881
Leucine (g) 4.27 н/д н/д 0.081 0.019 0.023 8.54 12.933 12.933
Lysine (g) 4.337 н/д н/д 0.075 0.025 0.02 8.673 13.13 13.13
Methionine (g) 1.379 н/д н/д 0.02 0.0 0.006 2.758 4.163 4.163
Cystine (g) 0.778 н/д н/д 0.007 0.0 0.003 1.557 2.345 2.345
Phenylalanine (g) 2.113 н/д н/д 0.061 0.019 0.011 4.225 6.43 6.43
Tyrosine (g) 1.935 н/д н/д 0.027 0.006 0.011 3.87 5.849 5.849
Valine (g) 2.646 н/д н/д 0.156 0.013 0.017 5.293 8.125 8.125
Arginine (g) 3.225 н/д н/д 0.054 0.063 0.009 6.449 9.8 9.8
Histidine (g) 1.334 н/д н/д 0.041 0.006 0.006 2.669 4.056 4.056
Alanine (g) 3.202 н/д н/д 0.136 0.013 0.009 6.405 9.764 9.764
Aspartic acid (g) 4.959 н/д н/д 0.136 0.057 0.017 9.919 15.088 15.088
Glutamic acid (g) 7.917 н/д н/д 0.231 0.164 0.051 15.834 24.197 24.197
Glycine (g) 2.824 н/д н/д 0.061 0.019 0.006 5.649 8.559 8.559
Proline (g) 2.491 н/д н/д 0.054 0.006 0.023 4.982 7.556 7.556
Serine (g) 2.179 н/д н/д 0.061 0.013 0.014 4.359 6.626 6.626
Cholesterol (mg) 186.811 0.0 0.0 0.0 0.0 61.06 373.619 621.49 621.49
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.205 0.0 0.0 0.027 0.025 14.589 12.409 33.256 33.256
Phytosterols (mg) н/д н/д н/д н/д 9.45 н/д н/д 9.45 9.45
Monounsaturated Fat (g) 4.114 0.0 0.0 0.0 0.006 5.97 8.229 18.319 18.319
Polyunsaturated (g) 2.002 0.0 0.0 0.095 0.013 0.863 4.003 6.976 6.976