Рецепт Goose Egg Oven Pancake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 56.5g	flour 62.5g	milk 122.0g	goose egg 125.28g	raspberry jam 80.0g	Всего в порции	Всего в рецепте
Protein (g)	0.48	6.46	3.93	17.38	0.3	28.54	28.54
Total Fat (g)	45.83	0.61	3.97	16.62	0.06	67.09	67.09
Carbohydrates (g)	0.03	47.69	5.51	1.69	55.09	110.02	110.02
Ash (g)	1.19	0.29	0.84	1.35	0.18	3.86	3.86
Calories (kcal)	405.105	227.5	73.2	231.768	222.4	1159.973	1159.973
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	6.42	н/д	н/д	6.42	6.42
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.97	7.45	107.75	88.23	24.38	236.78	236.78
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.17	6.42	1.18	38.8	46.6	46.6
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.7	0.0	0.0	0.9	2.6	2.6
Calcium (mg)	13.56	9.375	137.86	75.168	16.0	251.963	251.963
Iron (mg)	0.01	2.9	0.04	4.56	0.39	7.9	7.9
Magnesium (mg)	1.13	13.75	12.2	20.045	3.2	50.325	50.325
Phosphorus (mg)	13.56	67.5	111.02	260.582	15.2	467.862	467.862
Potassium (mg)	13.56	66.875	174.46	263.088	61.6	579.583	579.583
Sodium (mg)	325.44	1.25	48.8	172.886	25.6	573.976	573.976
Zinc (mg)	0.05	0.44	0.49	1.67	0.05	2.69	2.69
Copper (mg)	0.0	0.088	0.012	0.075	0.08	0.255	0.255
Manganese (mg)	0.0	0.425	0.0	0.05	0.032	0.507	0.507
Selenium (mcg)	0.6	21.2	4.5	46.2	1.6	74.1	74.1
Vitamin A, IU (IU)	1411.935	0.0	124.44	814.32	0.0	2350.695	2350.695
Retinol (mcg)	379.115	0.0	34.16	231.768	0.0	645.043	645.043
Vitamin A, RAE (mcg_RAE)	386.46	0.0	34.16	234.274	0.0	654.894	654.894
Beta Carotene (mcg)	89.27	0.0	6.1	16.286	0.0	111.656	111.656
Vitamin E (mg)	1.31	0.04	0.07	1.62	0.1	3.13	3.13
Vitamin D (IU)	31.64	н/д	48.8	н/д	н/д	80.44	80.44
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	11.25	0.0	553.738	0.0	564.988	564.988
Tocopherol, beta (mg)	0.0	0.04	0.0	н/д	н/д	0.04	0.04
Tocopherol, gamma (mg)	0.0	0.24	0.01	н/д	н/д	0.25	0.25
Tocopherol, delta (mg)	0.0	0.01	0.0	н/д	н/д	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	0.0	7.0	7.0	7.0
Thiamin (mg)	0.006	0.494	0.049	0.188	0.016	0.752	0.752
Riboflavin (mg)	0.017	0.306	0.22	0.476	0.064	1.083	1.083
Niacin (mg)	0.023	3.688	0.134	0.238	0.032	4.114	4.114
Pantothenic acid (mg)	0.062	0.275	0.439	2.205	0.016	2.997	2.997
Vitamin B-6 (mg)	0.0	0.025	0.049	0.301	0.016	0.39	0.39
Folate (mcg)	1.695	114.375	6.1	95.213	8.8	226.183	226.183
Vitamin B-12 (mcg)	0.1	0.0	0.54	6.39	0.0	7.02	7.02
Choline (mg)	10.6	6.5	17.4	330.0	8.2	372.7	372.7
Folic acid (mcg)	0.0	96.25	0.0	0.0	0.0	96.25	96.25
Tryptophan (g)	0.006	0.081	0.098	0.351	0.008	0.543	0.543
Threonine (g)	0.023	0.175	0.171	1.002	0.016	1.387	1.387
Isoleucine (g)	0.028	0.225	0.207	0.814	0.016	1.291	1.291
Leucine (g)	0.045	0.444	0.329	1.491	0.032	2.341	2.341
Lysine (g)	0.04	0.144	0.171	1.29	0.024	1.668	1.668
Methionine (g)	0.011	0.113	0.098	0.777	0.0	0.998	0.998
Cystine (g)	0.006	0.138	0.024	0.388	0.008	0.564	0.564
Phenylalanine (g)	0.023	0.325	0.183	1.14	0.016	1.687	1.687
Tyrosine (g)	0.023	0.194	0.183	0.827	0.024	1.25	1.25
Valine (g)	0.034	0.263	0.232	1.203	0.016	1.747	1.747
Arginine (g)	0.017	0.263	0.098	1.04	0.024	1.441	1.441
Histidine (g)	0.011	0.144	0.098	0.438	0.008	0.699	0.699
Alanine (g)	0.017	0.206	0.122	0.852	0.032	1.229	1.229
Aspartic acid (g)	0.034	0.275	0.293	1.052	0.136	1.79	1.79
Glutamic acid (g)	0.102	2.175	0.793	2.43	0.088	5.588	5.588
Glycine (g)	0.011	0.231	0.098	0.576	0.024	0.94	0.94
Proline (g)	0.045	0.75	0.415	0.651	0.016	1.877	1.877
Serine (g)	0.028	0.325	0.134	1.303	0.024	1.814	1.814
Cholesterol (mg)	121.475	0.0	12.2	1067.386	0.0	1201.061	1201.061
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	29.024	0.1	2.281	4.51	0.008	35.924	35.924
Phytosterols (mg)	н/д	н/д	н/д	н/д	9.6	9.6	9.6
Monounsaturated Fat (g)	11.876	0.056	0.988	7.204	0.032	20.156	20.156
Polyunsaturated (g)	1.718	0.256	0.244	2.092	0.0	4.31	4.31