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Рецепт Gooey Homemade Cinnamon Raisin Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Egg whites
2 1/4 c. Whole-wheat flour, approximately
1/4 c. Whole-wheat flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
35.16g 		active
0.88g 		milk
30.63g 		margarine
7.09g 		sugar
6.25g 		salt
0.38g 		egg
5.5g 		egg whites
0.0g 		sugar
13.75g 		cinnamon
0.98g 		margarine
7.09g 		raisins
15.47g 		Всего в порции Всего в рецепте
Protein (g) 3.63 0.34 1.03 0.01 0.0 0.0 0.69 н/д 0.02 0.04 0.01 0.47 6.24 49.92
Total Fat (g) 0.34 0.04 0.02 5.73 0.0 0.0 0.55 н/д 0.0 0.01 5.73 0.07 12.49 99.92
Carbohydrates (g) 26.83 0.33 1.52 0.05 6.25 0.0 0.04 н/д 13.49 0.79 0.05 12.25 61.59 492.72
Ash (g) 0.17 0.06 0.23 0.14 0.0 0.37 0.05 н/д 0.06 0.04 0.14 0.29 1.53 12.24
Calories (kcal) 127.969 2.581 10.413 50.862 24.188 0.0 7.865 н/д 52.25 2.408 50.862 46.252 375.649 3005.192
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.42 0.42 3.36
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.01 н/д 13.0 0.0 н/д 0.07 13.08 104.64
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д 0.01 н/д 0.19 0.01 н/д 4.29 4.5 36.0
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.01 н/д 0.15 0.01 н/д 4.59 4.76 38.08
Lactose (g) н/д н/д 1.56 н/д н/д н/д 0.01 н/д 0.0 0.0 н/д 0.0 1.56 12.48
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.01 н/д 0.0 0.0 н/д 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.19 0.07 27.82 1.17 0.0 0.0 4.17 н/д 0.18 0.1 1.17 2.39 41.27 330.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 1.56 0.0 6.24 0.0 0.04 н/д 13.34 0.02 0.0 9.16 30.46 243.68
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.01 н/д 0.0 0.0 н/д 0.0 0.01 0.08
Dietary Fiber (g) 0.9 0.2 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.5 0.0 0.6 2.2 17.6
Calcium (mg) 5.273 0.56 38.281 0.213 0.063 0.09 2.915 н/д 11.413 9.77 0.213 7.734 76.524 612.192
Iron (mg) 1.63 0.15 0.01 0.0 0.0 0.0 0.1 н/д 0.1 0.08 0.0 0.29 2.37 18.96
Magnesium (mg) 7.734 0.858 3.369 0.213 0.0 0.004 0.66 н/д 1.238 0.585 0.213 4.95 19.823 158.584
Phosphorus (mg) 37.969 11.288 30.931 0.355 0.0 0.0 10.505 н/д 0.55 0.624 0.355 15.623 108.199 865.592
Potassium (mg) 37.617 17.5 47.775 1.277 0.125 0.03 7.37 н/д 18.288 4.202 1.277 115.861 251.322 2010.576
Sodium (mg) 0.703 0.438 12.863 66.894 0.0 145.343 7.7 н/д 3.85 0.098 66.894 1.702 306.483 2451.864
Zinc (mg) 0.25 0.06 0.13 0.0 0.0 0.0 0.06 н/д 0.0 0.02 0.0 0.03 0.55 4.4
Copper (mg) 0.049 0.004 0.003 0.0 0.0 0.0 0.006 н/д 0.007 0.003 0.0 0.05 0.122 0.976
Manganese (mg) 0.239 0.005 0.0 н/д 0.0 0.0 0.002 н/д 0.008 0.17 н/д 0.046 0.471 3.768
Selenium (mcg) 11.9 0.2 0.9 0.0 0.0 0.0 1.7 н/д 0.2 0.0 0.0 0.1 15.1 120.8
Vitamin A, IU (IU) 0.0 0.009 62.475 253.318 0.0 0.0 26.785 н/д 0.0 2.876 253.318 0.0 598.781 4790.248
Retinol (mcg) 0.0 0.0 18.681 54.48 0.0 0.0 7.645 н/д 0.0 0.0 54.48 0.0 135.286 1082.288
Vitamin A, RAE (mcg_RAE) 0.0 0.0 18.681 58.098 0.0 0.0 7.7 н/д 0.0 0.146 58.098 0.0 142.723 1141.784
Beta Carotene (mcg) 0.0 0.0 0.0 43.272 0.0 0.0 0.55 н/д 0.0 1.092 43.272 0.0 88.186 705.488
Vitamin E (mg) 0.02 0.0 0.0 0.64 0.0 0.0 0.05 н/д 0.0 0.02 0.64 0.02 1.4 11.2
Vitamin D (IU) н/д н/д 12.556 н/д н/д н/д 1.925 н/д н/д н/д н/д н/д 14.481 115.848
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.146 0.0 0.0 0.146 1.168
Lutein + zeaxanthin (mcg) 6.328 0.0 0.0 0.0 0.0 0.0 18.205 н/д 0.0 2.165 0.0 0.0 26.698 213.584
Tocopherol, beta (mg) 0.02 н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.13 н/д 0.0 н/д н/д н/д 0.03 н/д н/д 0.1 н/д 0.01 0.27 2.16
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.4 0.4 3.2
Thiamin (mg) 0.278 0.021 0.015 0.001 0.0 0.0 0.004 н/д 0.0 0.0 0.001 0.017 0.336 2.688
Riboflavin (mg) 0.172 0.048 0.055 0.003 0.001 0.0 0.026 н/д 0.0 0.0 0.003 0.02 0.329 2.632
Niacin (mg) 2.074 0.348 0.028 0.001 0.0 0.0 0.004 н/д 0.015 0.013 0.001 0.119 2.603 20.824
Pantothenic acid (mg) 0.155 0.099 0.11 0.0 0.0 0.0 0.079 н/д 0.018 0.004 0.0 0.015 0.48 3.84
Vitamin B-6 (mg) 0.014 0.014 0.012 0.001 0.0 0.0 0.008 н/д 0.006 0.002 0.001 0.026 0.082 0.656
Folate (mcg) 64.336 20.475 1.531 0.071 0.0 0.0 2.585 н/д 0.138 0.059 0.071 0.773 90.039 720.312
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.01 0.0 0.0 0.07 н/д 0.0 0.0 0.01 0.0 0.25 2.0
Choline (mg) 3.7 0.3 4.8 0.9 0.0 0.0 13.8 н/д 0.3 0.1 0.9 1.7 26.4 211.2
Folic acid (mcg) 54.141 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 54.141 433.128
Tryptophan (g) 0.046 0.004 0.012 н/д н/д 0.0 0.009 н/д н/д 0.0 н/д 0.008 0.08 0.64
Threonine (g) 0.098 0.017 0.025 н/д н/д 0.0 0.031 н/д н/д 0.001 н/д 0.012 0.185 1.48
Isoleucine (g) 0.127 0.019 0.046 н/д н/д 0.0 0.037 н/д н/д 0.001 н/д 0.009 0.239 1.912
Leucine (g) 0.25 0.027 0.101 н/д н/д 0.0 0.06 н/д н/д 0.002 н/д 0.015 0.455 3.64
Lysine (g) 0.081 0.028 0.077 н/д н/д 0.0 0.05 н/д н/д 0.002 н/д 0.012 0.25 2.0
Methionine (g) 0.063 0.007 0.018 н/д н/д 0.0 0.021 н/д н/д 0.001 н/д 0.003 0.113 0.904
Cystine (g) 0.077 0.004 0.037 н/д н/д 0.0 0.015 н/д н/д 0.001 н/д 0.003 0.137 1.096
Phenylalanine (g) 0.183 0.016 0.046 н/д н/д 0.0 0.037 н/д н/д 0.001 н/д 0.022 0.306 2.448
Tyrosine (g) 0.109 0.014 0.046 н/д н/д 0.0 0.028 н/д н/д 0.001 н/д 0.002 0.199 1.592
Valine (g) 0.148 0.021 0.055 н/д н/д 0.0 0.047 н/д н/д 0.002 н/д 0.012 0.285 2.28
Arginine (g) 0.148 0.019 0.021 н/д н/д 0.0 0.045 н/д н/д 0.002 н/д 0.063 0.298 2.384
Histidine (g) 0.081 0.009 0.025 н/д н/д 0.0 0.017 н/д н/д 0.001 н/д 0.011 0.143 1.144
Alanine (g) 0.116 0.022 0.031 н/д н/д 0.0 0.041 н/д н/д 0.002 н/д 0.017 0.228 1.824
Aspartic acid (g) 0.155 0.034 0.074 н/д н/д 0.0 0.073 н/д н/д 0.004 н/д 0.017 0.357 2.856
Glutamic acid (g) 1.223 0.049 0.205 н/д н/д 0.0 0.092 н/д н/д 0.004 н/д 0.025 1.599 12.792
Glycine (g) 0.13 0.016 0.015 н/д н/д 0.0 0.024 н/д н/д 0.002 н/д 0.012 0.2 1.6
Proline (g) 0.422 0.014 0.104 н/д н/д 0.0 0.028 н/д н/д 0.004 н/д 0.039 0.611 4.888
Serine (g) 0.183 0.017 0.052 н/д н/д 0.0 0.053 н/д н/д 0.002 н/д 0.011 0.318 2.544
Cholesterol (mg) 0.0 0.0 0.613 0.0 0.0 0.0 23.265 н/д 0.0 0.0 0.0 0.0 23.878 191.024
Trans Fat (g) н/д н/д н/д 1.056 н/д н/д н/д н/д н/д 0.0 1.056 н/д 2.113 16.904
Saturated Fat (g) 0.056 0.005 0.015 1.078 0.0 0.0 0.171 н/д 0.0 0.003 1.078 0.009 2.415 19.32
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.254 н/д н/д 0.254 2.032
Monounsaturated Fat (g) 0.032 0.022 0.006 2.758 0.0 0.0 0.21 н/д 0.0 0.002 2.758 0.008 5.796 46.368
Polyunsaturated (g) 0.144 0.0 0.0 1.724 0.0 0.0 0.075 н/д 0.0 0.001 1.724 0.006 3.673 29.384