Рецепт Good Stuff Dessert (a chocolate pudding trifle) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 18	pecans 3.21g	flour 10.42g	butter 9.46g	cream cheese 12.6g	sugar 6.67g	topping 18.9g	chocolate 7.72g	vanilla 6.93g	milk 47.44g	Всего в порции	Всего в рецепте
Protein (g)	0.29	1.08	0.08	0.75	0.0	0.57	1.0	0.0	1.53	5.29	95.22
Total Fat (g)	2.31	0.1	7.67	4.31	0.01	2.48	4.04	0.0	1.54	22.46	404.28
Carbohydrates (g)	0.44	7.95	0.01	0.51	6.64	4.46	2.3	0.88	2.14	25.34	456.12
Ash (g)	0.05	0.05	0.2	0.17	0.0	0.11	0.28	0.02	0.33	1.2	21.6
Calories (kcal)	22.177	37.917	67.816	43.092	25.933	42.336	38.666	19.958	28.467	326.363	5874.534
Starch (g)	0.01	н/д	н/д	0.04	0.11	н/д	н/д	н/д	н/д	0.17	3.06
Sucrose (g)	0.13	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.13	2.34
Glucose (dextrose) (g)	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Fructose (g)	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lactose (g)	0.0	н/д	н/д	0.4	н/д	н/д	н/д	н/д	2.5	2.9	52.2
Maltose (g)	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.4	0.0	2.4	43.2
Water (g)	0.11	1.24	1.5	6.86	0.02	11.28	0.1	3.64	41.9	66.67	1200.06
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	6.174	0.0	0.0	6.174	111.132
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	100.1	0.0	0.0	100.1	1801.8
Sugars (g)	0.13	0.03	0.01	0.4	6.53	4.46	0.07	0.88	2.5	15.0	270.0
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.3	0.3	0.0	0.0	0.0	0.0	1.3	0.0	0.0	1.9	34.2
Calcium (mg)	2.247	1.563	2.27	12.348	0.067	13.419	7.795	0.762	53.612	94.082	1693.476
Iron (mg)	0.08	0.48	0.0	0.05	0.0	0.02	1.34	0.01	0.01	2.0	36.0
Magnesium (mg)	3.883	2.292	0.189	1.134	0.0	1.323	25.237	0.832	4.744	39.634	713.412
Phosphorus (mg)	8.89	11.25	2.27	13.356	0.0	13.986	30.871	0.416	43.174	124.214	2235.852
Potassium (mg)	13.159	11.146	2.27	17.388	0.133	19.089	64.058	10.256	67.846	205.344	3696.192
Sodium (mg)	0.0	0.208	54.48	40.446	0.067	13.608	1.852	0.624	18.978	130.263	2344.734
Zinc (mg)	0.15	0.07	0.01	0.06	0.0	0.02	0.74	0.01	0.19	1.25	22.5
Copper (mg)	0.039	0.015	0.0	0.003	0.0	0.002	0.249	0.005	0.005	0.316	5.688
Manganese (mg)	0.144	0.071	0.0	0.001	0.0	н/д	0.322	0.016	0.0	0.554	9.972
Selenium (mcg)	0.1	3.5	0.1	0.3	0.0	0.5	0.6	0.0	1.8	6.9	124.2
Vitamin A, IU (IU)	1.797	0.0	236.364	159.39	0.0	13.986	0.0	0.0	48.393	459.93	8278.74
Retinol (mcg)	0.0	0.0	63.465	45.234	0.0	0.0	0.0	0.0	13.284	121.984	2195.712
Vitamin A, RAE (mcg_RAE)	0.096	0.0	64.695	45.612	0.0	0.756	0.0	0.0	13.284	124.444	2239.992
Beta Carotene (mcg)	0.931	0.0	14.944	5.166	0.0	8.505	0.0	0.0	2.372	31.918	574.524
Vitamin E (mg)	0.04	0.01	0.22	0.08	0.0	0.09	0.03	0.0	0.03	0.51	9.18
Vitamin D (IU)	н/д	н/д	5.297	н/д	0.0	н/д	н/д	н/д	18.978	24.274	436.932
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.546	1.875	0.0	0.0	0.0	0.0	2.933	0.0	0.0	5.353	96.354
Tocopherol, beta (mg)	0.01	0.01	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.02	0.36
Tocopherol, gamma (mg)	0.78	0.04	0.0	0.01	н/д	н/д	0.45	н/д	0.0	1.28	23.04
Tocopherol, delta (mg)	0.02	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.02	0.36
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.021	0.082	0.001	0.003	0.0	0.004	0.012	0.001	0.019	0.142	2.556
Riboflavin (mg)	0.004	0.051	0.003	0.016	0.001	0.017	0.008	0.007	0.085	0.193	3.474
Niacin (mg)	0.038	0.615	0.004	0.019	0.0	0.019	0.105	0.03	0.052	0.881	15.858
Pantothenic acid (mg)	0.028	0.046	0.01	0.072	0.0	н/д	0.013	0.003	0.171	0.342	6.156
Vitamin B-6 (mg)	0.007	0.004	0.0	0.005	0.0	0.004	0.002	0.002	0.019	0.043	0.774
Folate (mcg)	0.706	19.063	0.284	1.386	0.0	0.567	2.161	0.0	2.372	26.539	477.702
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.03	0.0	0.04	0.0	0.0	0.21	0.29	5.22
Choline (mg)	1.3	1.1	1.8	3.4	0.0	0.0	3.5	н/д	6.8	17.9	322.2
Folic acid (mcg)	0.0	16.042	0.0	0.0	0.0	0.0	0.0	0.0	0.0	16.042	288.756
Tryptophan (g)	0.003	0.014	0.001	0.009	н/д	н/д	0.01	н/д	0.038	0.074	1.332
Threonine (g)	0.01	0.029	0.004	0.029	н/д	н/д	0.029	н/д	0.066	0.167	3.006
Isoleucine (g)	0.011	0.038	0.005	0.04	н/д	н/д	0.032	н/д	0.081	0.206	3.708
Leucine (g)	0.019	0.074	0.008	0.083	н/д	н/д	0.054	н/д	0.128	0.366	6.588
Lysine (g)	0.009	0.024	0.007	0.072	н/д	н/д	0.036	н/д	0.066	0.214	3.852
Methionine (g)	0.006	0.019	0.002	0.024	н/д	н/д	0.011	н/д	0.038	0.099	1.782
Cystine (g)	0.005	0.023	0.001	0.005	н/д	н/д	0.018	н/д	0.009	0.061	1.098
Phenylalanine (g)	0.014	0.054	0.004	0.037	н/д	н/д	0.041	н/д	0.071	0.22	3.96
Tyrosine (g)	0.007	0.032	0.004	0.038	н/д	н/д	0.033	н/д	0.071	0.185	3.33
Valine (g)	0.013	0.044	0.006	0.05	н/д	н/д	0.051	н/д	0.09	0.254	4.572
Arginine (g)	0.038	0.044	0.003	0.03	н/д	н/д	0.063	н/д	0.038	0.216	3.888
Histidine (g)	0.008	0.024	0.002	0.023	н/д	н/д	0.017	н/д	0.038	0.112	2.016
Alanine (g)	0.013	0.034	0.003	0.023	н/д	н/д	0.037	н/д	0.047	0.157	2.826
Aspartic acid (g)	0.03	0.046	0.006	0.064	н/д	н/д	0.098	н/д	0.114	0.357	6.426
Glutamic acid (g)	0.059	0.363	0.017	0.164	н/д	н/д	0.144	н/д	0.308	1.055	18.99
Glycine (g)	0.014	0.039	0.002	0.018	н/д	н/д	0.039	н/д	0.038	0.15	2.7
Proline (g)	0.012	0.125	0.008	0.084	н/д	н/д	0.068	н/д	0.161	0.458	8.244
Serine (g)	0.015	0.054	0.005	0.047	н/д	н/д	0.041	н/д	0.052	0.214	3.852
Cholesterol (mg)	0.0	0.0	20.335	13.86	0.0	0.378	0.0	0.0	4.744	39.318	707.724
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.198	0.017	4.859	2.431	0.001	2.13	2.497	0.001	0.887	13.02	234.36
Phytosterols (mg)	3.274	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	3.274	58.932
Monounsaturated Fat (g)	1.309	0.009	1.988	1.086	0.002	0.159	1.243	0.001	0.384	6.182	111.276
Polyunsaturated (g)	0.694	0.043	0.288	0.181	0.003	0.051	0.12	0.0	0.095	1.475	26.55