Рецепт Good Stuff Dessert (a chocolate pudding trifle) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 18 |
pecans
3.21g |
flour
10.42g |
butter
9.46g |
cream cheese
12.6g |
sugar
6.67g |
topping
18.9g |
chocolate
7.72g |
vanilla
6.93g |
milk
47.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.29 | 1.08 | 0.08 | 0.75 | 0.0 | 0.57 | 1.0 | 0.0 | 1.53 | 5.29 | 95.22 |
Total Fat (g) | 2.31 | 0.1 | 7.67 | 4.31 | 0.01 | 2.48 | 4.04 | 0.0 | 1.54 | 22.46 | 404.28 |
Carbohydrates (g) | 0.44 | 7.95 | 0.01 | 0.51 | 6.64 | 4.46 | 2.3 | 0.88 | 2.14 | 25.34 | 456.12 |
Ash (g) | 0.05 | 0.05 | 0.2 | 0.17 | 0.0 | 0.11 | 0.28 | 0.02 | 0.33 | 1.2 | 21.6 |
Calories (kcal) | 22.177 | 37.917 | 67.816 | 43.092 | 25.933 | 42.336 | 38.666 | 19.958 | 28.467 | 326.363 | 5874.534 |
Starch (g) | 0.01 | н/д | н/д | 0.04 | 0.11 | н/д | н/д | н/д | н/д | 0.17 | 3.06 |
Sucrose (g) | 0.13 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.13 | 2.34 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | 0.0 | н/д | н/д | 0.4 | н/д | н/д | н/д | н/д | 2.5 | 2.9 | 52.2 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 2.4 | 43.2 |
Water (g) | 0.11 | 1.24 | 1.5 | 6.86 | 0.02 | 11.28 | 0.1 | 3.64 | 41.9 | 66.67 | 1200.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.174 | 0.0 | 0.0 | 6.174 | 111.132 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 100.1 | 0.0 | 0.0 | 100.1 | 1801.8 |
Sugars (g) | 0.13 | 0.03 | 0.01 | 0.4 | 6.53 | 4.46 | 0.07 | 0.88 | 2.5 | 15.0 | 270.0 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 1.9 | 34.2 |
Calcium (mg) | 2.247 | 1.563 | 2.27 | 12.348 | 0.067 | 13.419 | 7.795 | 0.762 | 53.612 | 94.082 | 1693.476 |
Iron (mg) | 0.08 | 0.48 | 0.0 | 0.05 | 0.0 | 0.02 | 1.34 | 0.01 | 0.01 | 2.0 | 36.0 |
Magnesium (mg) | 3.883 | 2.292 | 0.189 | 1.134 | 0.0 | 1.323 | 25.237 | 0.832 | 4.744 | 39.634 | 713.412 |
Phosphorus (mg) | 8.89 | 11.25 | 2.27 | 13.356 | 0.0 | 13.986 | 30.871 | 0.416 | 43.174 | 124.214 | 2235.852 |
Potassium (mg) | 13.159 | 11.146 | 2.27 | 17.388 | 0.133 | 19.089 | 64.058 | 10.256 | 67.846 | 205.344 | 3696.192 |
Sodium (mg) | 0.0 | 0.208 | 54.48 | 40.446 | 0.067 | 13.608 | 1.852 | 0.624 | 18.978 | 130.263 | 2344.734 |
Zinc (mg) | 0.15 | 0.07 | 0.01 | 0.06 | 0.0 | 0.02 | 0.74 | 0.01 | 0.19 | 1.25 | 22.5 |
Copper (mg) | 0.039 | 0.015 | 0.0 | 0.003 | 0.0 | 0.002 | 0.249 | 0.005 | 0.005 | 0.316 | 5.688 |
Manganese (mg) | 0.144 | 0.071 | 0.0 | 0.001 | 0.0 | н/д | 0.322 | 0.016 | 0.0 | 0.554 | 9.972 |
Selenium (mcg) | 0.1 | 3.5 | 0.1 | 0.3 | 0.0 | 0.5 | 0.6 | 0.0 | 1.8 | 6.9 | 124.2 |
Vitamin A, IU (IU) | 1.797 | 0.0 | 236.364 | 159.39 | 0.0 | 13.986 | 0.0 | 0.0 | 48.393 | 459.93 | 8278.74 |
Retinol (mcg) | 0.0 | 0.0 | 63.465 | 45.234 | 0.0 | 0.0 | 0.0 | 0.0 | 13.284 | 121.984 | 2195.712 |
Vitamin A, RAE (mcg_RAE) | 0.096 | 0.0 | 64.695 | 45.612 | 0.0 | 0.756 | 0.0 | 0.0 | 13.284 | 124.444 | 2239.992 |
Beta Carotene (mcg) | 0.931 | 0.0 | 14.944 | 5.166 | 0.0 | 8.505 | 0.0 | 0.0 | 2.372 | 31.918 | 574.524 |
Vitamin E (mg) | 0.04 | 0.01 | 0.22 | 0.08 | 0.0 | 0.09 | 0.03 | 0.0 | 0.03 | 0.51 | 9.18 |
Vitamin D (IU) | н/д | н/д | 5.297 | н/д | 0.0 | н/д | н/д | н/д | 18.978 | 24.274 | 436.932 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.546 | 1.875 | 0.0 | 0.0 | 0.0 | 0.0 | 2.933 | 0.0 | 0.0 | 5.353 | 96.354 |
Tocopherol, beta (mg) | 0.01 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.36 |
Tocopherol, gamma (mg) | 0.78 | 0.04 | 0.0 | 0.01 | н/д | н/д | 0.45 | н/д | 0.0 | 1.28 | 23.04 |
Tocopherol, delta (mg) | 0.02 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.021 | 0.082 | 0.001 | 0.003 | 0.0 | 0.004 | 0.012 | 0.001 | 0.019 | 0.142 | 2.556 |
Riboflavin (mg) | 0.004 | 0.051 | 0.003 | 0.016 | 0.001 | 0.017 | 0.008 | 0.007 | 0.085 | 0.193 | 3.474 |
Niacin (mg) | 0.038 | 0.615 | 0.004 | 0.019 | 0.0 | 0.019 | 0.105 | 0.03 | 0.052 | 0.881 | 15.858 |
Pantothenic acid (mg) | 0.028 | 0.046 | 0.01 | 0.072 | 0.0 | н/д | 0.013 | 0.003 | 0.171 | 0.342 | 6.156 |
Vitamin B-6 (mg) | 0.007 | 0.004 | 0.0 | 0.005 | 0.0 | 0.004 | 0.002 | 0.002 | 0.019 | 0.043 | 0.774 |
Folate (mcg) | 0.706 | 19.063 | 0.284 | 1.386 | 0.0 | 0.567 | 2.161 | 0.0 | 2.372 | 26.539 | 477.702 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.03 | 0.0 | 0.04 | 0.0 | 0.0 | 0.21 | 0.29 | 5.22 |
Choline (mg) | 1.3 | 1.1 | 1.8 | 3.4 | 0.0 | 0.0 | 3.5 | н/д | 6.8 | 17.9 | 322.2 |
Folic acid (mcg) | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 288.756 |
Tryptophan (g) | 0.003 | 0.014 | 0.001 | 0.009 | н/д | н/д | 0.01 | н/д | 0.038 | 0.074 | 1.332 |
Threonine (g) | 0.01 | 0.029 | 0.004 | 0.029 | н/д | н/д | 0.029 | н/д | 0.066 | 0.167 | 3.006 |
Isoleucine (g) | 0.011 | 0.038 | 0.005 | 0.04 | н/д | н/д | 0.032 | н/д | 0.081 | 0.206 | 3.708 |
Leucine (g) | 0.019 | 0.074 | 0.008 | 0.083 | н/д | н/д | 0.054 | н/д | 0.128 | 0.366 | 6.588 |
Lysine (g) | 0.009 | 0.024 | 0.007 | 0.072 | н/д | н/д | 0.036 | н/д | 0.066 | 0.214 | 3.852 |
Methionine (g) | 0.006 | 0.019 | 0.002 | 0.024 | н/д | н/д | 0.011 | н/д | 0.038 | 0.099 | 1.782 |
Cystine (g) | 0.005 | 0.023 | 0.001 | 0.005 | н/д | н/д | 0.018 | н/д | 0.009 | 0.061 | 1.098 |
Phenylalanine (g) | 0.014 | 0.054 | 0.004 | 0.037 | н/д | н/д | 0.041 | н/д | 0.071 | 0.22 | 3.96 |
Tyrosine (g) | 0.007 | 0.032 | 0.004 | 0.038 | н/д | н/д | 0.033 | н/д | 0.071 | 0.185 | 3.33 |
Valine (g) | 0.013 | 0.044 | 0.006 | 0.05 | н/д | н/д | 0.051 | н/д | 0.09 | 0.254 | 4.572 |
Arginine (g) | 0.038 | 0.044 | 0.003 | 0.03 | н/д | н/д | 0.063 | н/д | 0.038 | 0.216 | 3.888 |
Histidine (g) | 0.008 | 0.024 | 0.002 | 0.023 | н/д | н/д | 0.017 | н/д | 0.038 | 0.112 | 2.016 |
Alanine (g) | 0.013 | 0.034 | 0.003 | 0.023 | н/д | н/д | 0.037 | н/д | 0.047 | 0.157 | 2.826 |
Aspartic acid (g) | 0.03 | 0.046 | 0.006 | 0.064 | н/д | н/д | 0.098 | н/д | 0.114 | 0.357 | 6.426 |
Glutamic acid (g) | 0.059 | 0.363 | 0.017 | 0.164 | н/д | н/д | 0.144 | н/д | 0.308 | 1.055 | 18.99 |
Glycine (g) | 0.014 | 0.039 | 0.002 | 0.018 | н/д | н/д | 0.039 | н/д | 0.038 | 0.15 | 2.7 |
Proline (g) | 0.012 | 0.125 | 0.008 | 0.084 | н/д | н/д | 0.068 | н/д | 0.161 | 0.458 | 8.244 |
Serine (g) | 0.015 | 0.054 | 0.005 | 0.047 | н/д | н/д | 0.041 | н/д | 0.052 | 0.214 | 3.852 |
Cholesterol (mg) | 0.0 | 0.0 | 20.335 | 13.86 | 0.0 | 0.378 | 0.0 | 0.0 | 4.744 | 39.318 | 707.724 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.198 | 0.017 | 4.859 | 2.431 | 0.001 | 2.13 | 2.497 | 0.001 | 0.887 | 13.02 | 234.36 |
Phytosterols (mg) | 3.274 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.274 | 58.932 |
Monounsaturated Fat (g) | 1.309 | 0.009 | 1.988 | 1.086 | 0.002 | 0.159 | 1.243 | 0.001 | 0.384 | 6.182 | 111.276 |
Polyunsaturated (g) | 0.694 | 0.043 | 0.288 | 0.181 | 0.003 | 0.051 | 0.12 | 0.0 | 0.095 | 1.475 | 26.55 |