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Рецепт Good Rich Party Dessert - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		angel food cake
41.1g 		pineapple
63.5g 		vanilla pudding
19.8g 		dream whip
2.0g 		Всего в порции Всего в рецепте
Protein (g) 3.66 0.22 0.0 0.07 3.95 39.5
Total Fat (g) 0.16 0.07 0.12 0.25 0.61 6.1
Carbohydrates (g) 34.98 12.83 18.39 0.34 66.54 665.4
Ash (g) 1.15 0.22 0.77 н/д 2.14 21.4
Calories (kcal) 153.303 49.53 74.646 3.88 281.359 2813.59
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 1.4 н/д н/д 1.4 14.0
Glucose (dextrose) (g) н/д 4.76 н/д н/д 4.76 47.6
Fructose (g) н/д 4.57 н/д н/д 4.57 45.7
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.15 50.16 0.51 1.31 53.14 531.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.17 10.73 18.39 0.35 47.64 476.4
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.5 0.0 0.0 0.6 6.0
Calcium (mg) 49.731 8.89 2.376 1.8 62.797 627.97
Iron (mg) 0.13 0.24 0.0 0.0 0.38 3.8
Magnesium (mg) 4.521 10.16 0.198 0.2 15.079 150.79
Phosphorus (mg) 138.507 4.445 139.59 1.72 284.262 2842.62
Potassium (mg) 80.967 66.04 2.376 3.02 152.403 1524.03
Sodium (mg) 302.907 0.635 285.318 1.32 590.18 5901.8
Zinc (mg) 0.07 0.08 0.01 0.01 0.16 1.6
Copper (mg) 0.037 0.064 0.018 0.0 0.119 1.19
Manganese (mg) 0.058 0.686 0.0 н/д 0.743 7.43
Selenium (mcg) 5.2 0.3 0.1 0.1 5.7 57.0
Vitamin A, IU (IU) 0.0 8.89 0.396 н/д 9.286 92.86
Retinol (mcg) 0.0 0.0 0.198 0.68 0.878 8.78
Vitamin A, RAE (mcg_RAE) 0.0 0.635 0.198 0.68 1.513 15.13
Beta Carotene (mcg) 0.0 5.08 0.0 0.1 5.18 51.8
Vitamin E (mg) 0.0 0.01 0.0 0.01 0.02 0.2
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.411 0.0 0.0 0.0 0.411 4.11
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 4.7 0.0 0.0 4.7 47.0
Thiamin (mg) 0.07 0.057 0.0 0.001 0.128 1.28
Riboflavin (mg) 0.136 0.019 0.006 0.002 0.163 1.63
Niacin (mg) 0.115 0.184 0.002 0.001 0.302 3.02
Pantothenic acid (mg) 0.107 0.064 0.006 н/д 0.176 1.76
Vitamin B-6 (mg) 0.004 0.044 0.0 0.001 0.049 0.49
Folate (mcg) 37.812 3.175 0.0 0.08 41.067 410.67
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.01 0.03 0.3
Choline (mg) 0.8 2.4 0.2 0.2 3.7 37.0
Folic acid (mcg) 33.291 0.0 0.0 0.0 33.291 332.91
Tryptophan (g) 0.045 0.006 н/д н/д 0.052 0.52
Threonine (g) 0.156 0.006 н/д н/д 0.163 1.63
Isoleucine (g) 0.193 0.006 н/д н/д 0.2 2.0
Leucine (g) 0.296 0.006 н/д н/д 0.302 3.02
Lysine (g) 0.226 0.013 н/д н/д 0.239 2.39
Methionine (g) 0.115 0.006 н/д н/д 0.121 1.21
Cystine (g) 0.09 0.0 н/д н/д 0.09 0.9
Phenylalanine (g) 0.206 0.006 н/д н/д 0.212 2.12
Tyrosine (g) 0.136 0.006 н/д н/д 0.142 1.42
Valine (g) 0.218 0.006 н/д н/д 0.224 2.24
Arginine (g) 0.189 0.006 н/д н/д 0.195 1.95
Histidine (g) 0.078 0.006 н/д н/д 0.084 0.84
Alanine (g) 0.193 0.013 н/д н/д 0.206 2.06
Aspartic acid (g) 0.333 0.051 н/д н/д 0.384 3.84
Glutamic acid (g) 0.592 0.025 н/д н/д 0.617 6.17
Glycine (g) 0.127 0.006 н/д н/д 0.134 1.34
Proline (g) 0.181 0.006 н/д н/д 0.187 1.87
Serine (g) 0.238 0.013 н/д н/д 0.251 2.51
Cholesterol (mg) 0.0 0.0 0.0 0.2 0.2 2.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.006 0.085 0.214 0.33 3.3
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.016 0.006 0.024 0.017 0.063 0.63
Polyunsaturated (g) 0.074 0.025 0.002 0.004 0.105 1.05