Рецепт Good ol' chicken soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chicken breasts 116.0g	celery 23.73g	carrots 64.08g	onion 22.5g	barley 0.0g	garlic 0.44g	chicken stock 250.0g	parsley 9.5g	Всего в порции	Всего в рецепте
Protein (g)	24.19	0.16	0.6	0.25	н/д	0.03	2.5	0.28	28.0	168.0
Total Fat (g)	10.73	0.04	0.15	0.02	н/д	0.0	0.25	0.08	11.27	67.62
Carbohydrates (g)	0.0	0.7	6.14	2.1	н/д	0.14	1.0	0.6	10.69	64.14
Ash (g)	1.17	0.18	0.62	0.08	н/д	0.01	1.75	0.21	4.02	24.12
Calories (kcal)	199.52	3.797	26.273	9.0	н/д	0.648	17.5	3.42	260.158	1560.948
Starch (g)	н/д	0.0	0.92	0.0	н/д	н/д	н/д	н/д	0.92	5.52
Sucrose (g)	н/д	0.03	2.3	0.22	н/д	н/д	н/д	н/д	2.55	15.3
Glucose (dextrose) (g)	н/д	0.13	0.38	0.44	н/д	н/д	н/д	н/д	0.95	5.7
Fructose (g)	н/д	0.12	0.35	0.29	н/д	н/д	н/д	н/д	0.76	4.56
Lactose (g)	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	80.57	22.65	56.58	20.05	н/д	0.25	244.5	8.33	432.94	2597.64
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.43	3.04	0.95	н/д	0.0	0.0	0.08	4.51	27.06
Galactose (g)	н/д	0.16	0.0	0.0	н/д	н/д	н/д	н/д	0.16	0.96
Dietary Fiber (g)	0.0	0.4	1.8	0.4	н/д	0.0	1.0	0.3	3.9	23.4
Calcium (mg)	12.76	9.493	21.146	5.175	н/д	0.787	15.0	13.11	77.472	464.832
Iron (mg)	0.86	0.05	0.19	0.05	н/д	0.01	0.5	0.59	2.24	13.44
Magnesium (mg)	29.0	2.611	7.69	2.25	н/д	0.109	2.5	4.75	48.909	293.454
Phosphorus (mg)	201.84	5.696	22.428	6.525	н/д	0.666	32.5	5.51	275.165	1650.99
Potassium (mg)	255.2	61.707	205.056	32.85	н/д	1.744	200.0	52.63	809.187	4855.122
Sodium (mg)	73.08	18.987	44.215	0.9	н/д	0.074	395.0	5.32	537.576	3225.456
Zinc (mg)	0.93	0.03	0.15	0.04	н/д	0.01	0.18	0.1	1.43	8.58
Copper (mg)	0.046	0.009	0.032	0.009	н/д	0.001	0.075	0.014	0.187	1.122
Manganese (mg)	0.023	0.024	0.09	0.029	н/д	0.007	0.125	0.015	0.313	1.878
Selenium (mcg)	19.3	0.1	0.1	0.1	н/д	0.1	0.0	0.0	19.6	117.6
Vitamin A, IU (IU)	96.28	106.563	10705.205	0.45	н/д	0.039	0.0	800.28	11708.817	70252.902
Retinol (mcg)	27.84	0.0	0.0	0.0	н/д	0.0	0.0	0.0	27.84	167.04
Vitamin A, RAE (mcg_RAE)	29.0	5.221	535.068	0.0	н/д	0.0	0.0	39.995	609.284	3655.704
Beta Carotene (mcg)	0.0	64.08	5309.028	0.225	н/д	0.022	0.0	480.13	5853.485	35120.91
Vitamin E (mg)	0.36	0.06	0.42	0.0	н/д	0.0	0.0	0.07	0.92	5.52
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.641	0.0	н/д	0.0	0.0	0.0	0.641	3.846
Lutein + zeaxanthin (mcg)	0.0	67.165	164.045	0.9	н/д	0.07	0.0	528.295	760.475	4562.85
Tocopherol, beta (mg)	н/д	0.0	0.01	0.0	н/д	н/д	н/д	0.0	0.01	0.06
Tocopherol, gamma (mg)	0.03	0.0	0.0	0.0	н/д	н/д	н/д	0.05	0.09	0.54
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.7	3.8	1.7	н/д	0.1	17.5	12.6	36.5	219.0
Thiamin (mg)	0.07	0.005	0.045	0.011	н/д	0.001	0.0	0.009	0.14	0.84
Riboflavin (mg)	0.104	0.014	0.038	0.007	н/д	0.0	0.025	0.01	0.199	1.194
Niacin (mg)	11.496	0.076	0.628	0.027	н/д	0.003	1.275	0.124	13.629	81.774
Pantothenic acid (mg)	0.928	0.059	0.173	0.027	н/д	0.003	0.025	0.038	1.253	7.518
Vitamin B-6 (mg)	0.615	0.017	0.09	0.027	н/д	0.005	0.025	0.009	0.787	4.722
Folate (mcg)	4.64	8.544	12.175	4.275	н/д	0.013	0.0	14.44	44.087	264.522
Vitamin B-12 (mcg)	0.39	0.0	0.0	0.0	н/д	0.0	0.1	0.0	0.49	2.94
Choline (mg)	77.8	1.4	5.6	1.4	н/д	0.1	н/д	1.2	87.6	525.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.278	0.002	0.006	0.002	н/д	0.0	н/д	0.005	0.294	1.764
Threonine (g)	1.009	0.005	0.122	0.005	н/д	0.001	н/д	0.011	1.152	6.912
Isoleucine (g)	1.23	0.005	0.051	0.002	н/д	0.001	н/д	0.011	1.3	7.8
Leucine (g)	1.775	0.007	0.064	0.007	н/д	0.001	н/д	0.019	1.873	11.238
Lysine (g)	2.007	0.007	0.064	0.009	н/д	0.001	н/д	0.017	2.105	12.63
Methionine (g)	0.65	0.002	0.013	0.0	н/д	0.0	н/д	0.004	0.669	4.014
Cystine (g)	0.313	0.0	0.051	0.0	н/д	0.0	н/д	0.001	0.366	2.196
Phenylalanine (g)	0.951	0.005	0.038	0.007	н/д	0.001	н/д	0.014	1.016	6.096
Tyrosine (g)	0.789	0.002	0.026	0.002	н/д	0.0	н/д	0.008	0.827	4.962
Valine (g)	1.183	0.007	0.045	0.005	н/д	0.001	н/д	0.016	1.257	7.542
Arginine (g)	1.496	0.005	0.058	0.023	н/д	0.003	н/д	0.011	1.595	9.57
Histidine (g)	0.731	0.002	0.026	0.002	н/д	0.0	н/д	0.006	0.767	4.602
Alanine (g)	1.38	0.005	0.07	0.005	н/д	0.001	н/д	0.019	1.48	8.88
Aspartic acid (g)	2.158	0.028	0.122	0.02	н/д	0.002	н/д	0.028	2.358	14.148
Glutamic acid (g)	3.573	0.021	0.237	0.059	н/д	0.004	н/д	0.024	3.917	23.502
Glycine (g)	1.427	0.005	0.032	0.007	н/д	0.001	н/д	0.014	1.485	8.91
Proline (g)	1.102	0.005	0.032	0.002	н/д	0.0	н/д	0.02	1.161	6.966
Serine (g)	0.847	0.005	0.032	0.005	н/д	0.001	н/д	0.013	0.902	5.412
Cholesterol (mg)	74.24	0.0	0.0	0.0	н/д	0.0	0.0	0.0	74.24	445.44
Trans Fat (g)	0.139	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.139	0.834
Saturated Fat (g)	3.086	0.009	0.026	0.009	н/д	0.0	0.075	0.012	3.217	19.302
Phytosterols (mg)	н/д	1.424	н/д	3.375	н/д	н/д	н/д	0.475	5.274	31.644
Monounsaturated Fat (g)	4.431	0.007	0.006	0.002	н/д	0.0	0.125	0.029	4.601	27.606
Polyunsaturated (g)	2.274	0.019	0.077	0.005	н/д	0.001	0.05	0.011	2.436	14.616