Рецепт "Good Luck" Rice Custard - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
rice
46.25g |
milk
123.0g |
raisins
13.75g |
vanilla pudding
8.25g |
eggs
41.07g |
vanilla cinnamon
0.82g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.3 | 8.38 | 0.42 | 0.0 | 5.17 | 0.1 | 17.36 | 104.16 |
| Total Fat (g) | 0.31 | 9.3 | 0.06 | 0.05 | 4.08 | 0.04 | 13.84 | 83.04 |
| Carbohydrates (g) | 36.98 | 12.35 | 10.89 | 7.66 | 0.32 | 0.59 | 68.79 | 412.74 |
| Ash (g) | 0.3 | 1.91 | 0.25 | 0.32 | 0.35 | 0.04 | 3.17 | 19.02 |
| Calories (kcal) | 168.813 | 164.82 | 41.113 | 31.103 | 58.725 | 2.983 | 467.555 | 2805.33 |
| Starch (g) | н/д | н/д | 0.37 | н/д | н/д | н/д | 0.37 | 2.22 |
| Sucrose (g) | 0.04 | н/д | 0.06 | н/д | 0.05 | н/д | 0.14 | 0.84 |
| Glucose (dextrose) (g) | 0.01 | н/д | 3.82 | н/д | 0.09 | н/д | 3.91 | 23.46 |
| Fructose (g) | 0.01 | н/д | 4.08 | н/д | 0.05 | н/д | 4.14 | 24.84 |
| Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.05 | н/д | 0.05 | 0.3 |
| Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.05 | н/д | 0.05 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.37 | 91.07 | 2.12 | 0.21 | 31.14 | 0.05 | 129.98 | 779.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 12.35 | 8.14 | 7.66 | 0.32 | 0.24 | 28.77 | 172.62 |
| Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.05 | н/д | 0.05 | 0.3 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 1.2 | 7.2 |
| Calcium (mg) | 12.95 | 321.03 | 6.875 | 0.99 | 21.765 | 7.116 | 370.726 | 2224.356 |
| Iron (mg) | 1.99 | 0.23 | 0.26 | 0.0 | 0.75 | 0.13 | 3.36 | 20.16 |
| Magnesium (mg) | 11.563 | 29.52 | 4.4 | 0.083 | 4.928 | 0.731 | 51.224 | 307.344 |
| Phosphorus (mg) | 53.188 | 249.69 | 13.888 | 58.163 | 78.437 | 2.638 | 456.002 | 2736.012 |
| Potassium (mg) | 53.188 | 372.69 | 102.988 | 0.99 | 55.029 | 2.169 | 587.054 | 3522.324 |
| Sodium (mg) | 2.313 | 130.38 | 1.513 | 118.883 | 57.493 | 5.242 | 315.823 | 1894.938 |
| Zinc (mg) | 0.5 | 0.95 | 0.03 | 0.0 | 0.46 | 0.02 | 1.96 | 11.76 |
| Copper (mg) | 0.102 | 0.025 | 0.044 | 0.007 | 0.041 | 0.002 | 0.221 | 1.326 |
| Manganese (mg) | 0.504 | 0.012 | 0.041 | 0.0 | 0.016 | 0.022 | 0.596 | 3.576 |
| Selenium (mcg) | 7.0 | 2.8 | 0.1 | 0.1 | 13.0 | 0.2 | 23.2 | 139.2 |
| Vitamin A, IU (IU) | 0.0 | 286.59 | 0.0 | 0.165 | 199.995 | 20.09 | 506.839 | 3041.034 |
| Retinol (mcg) | 0.0 | 78.72 | 0.0 | 0.083 | 57.083 | 6.023 | 141.908 | 851.448 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 79.95 | 0.0 | 0.083 | 57.493 | 6.031 | 143.557 | 861.342 |
| Beta Carotene (mcg) | 0.0 | 14.76 | 0.0 | 0.0 | 4.107 | 0.0 | 18.867 | 113.202 |
| Vitamin E (mg) | 0.05 | 0.17 | 0.02 | 0.0 | 0.4 | 0.09 | 0.73 | 4.38 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 14.373 | 2.81 | 17.183 | 103.098 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 135.931 | 0.0 | 135.931 | 815.586 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | 0.21 | н/д | 0.21 | 1.26 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 2.3 | 0.3 | 0.0 | 0.0 | 0.0 | 2.7 | 16.2 |
| Thiamin (mg) | 0.268 | 0.062 | 0.015 | 0.0 | 0.029 | 0.006 | 0.38 | 2.28 |
| Riboflavin (mg) | 0.023 | 0.394 | 0.018 | 0.002 | 0.197 | 0.007 | 0.641 | 3.846 |
| Niacin (mg) | 1.938 | 0.234 | 0.106 | 0.001 | 0.029 | 0.08 | 2.387 | 14.322 |
| Pantothenic acid (mg) | 0.467 | 0.787 | 0.014 | 0.002 | 0.591 | 0.004 | 1.866 | 11.196 |
| Vitamin B-6 (mg) | 0.074 | 0.062 | 0.023 | 0.0 | 0.057 | 0.014 | 0.23 | 1.38 |
| Folate (mcg) | 106.838 | 9.84 | 0.688 | 0.0 | 19.301 | 2.81 | 139.476 | 836.856 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.53 | 0.02 | 0.75 | 4.5 |
| Choline (mg) | 2.7 | 39.1 | 1.5 | 0.1 | 103.1 | н/д | 146.5 | 879.0 |
| Folic acid (mcg) | 103.138 | 0.0 | 0.0 | 0.0 | 0.0 | 2.621 | 105.759 | 634.554 |
| Tryptophan (g) | 0.037 | 0.123 | 0.007 | н/д | 0.07 | н/д | 0.237 | 1.422 |
| Threonine (g) | 0.12 | 0.381 | 0.011 | н/д | 0.23 | н/д | 0.743 | 4.458 |
| Isoleucine (g) | 0.143 | 0.504 | 0.008 | н/д | 0.275 | н/д | 0.931 | 5.586 |
| Leucine (g) | 0.273 | 0.824 | 0.014 | н/д | 0.448 | н/д | 1.558 | 9.348 |
| Lysine (g) | 0.12 | 0.664 | 0.011 | н/д | 0.374 | н/д | 1.169 | 7.014 |
| Methionine (g) | 0.079 | 0.209 | 0.003 | н/д | 0.156 | н/д | 0.447 | 2.682 |
| Cystine (g) | 0.069 | 0.074 | 0.003 | н/д | 0.111 | н/д | 0.257 | 1.542 |
| Phenylalanine (g) | 0.176 | 0.406 | 0.019 | н/д | 0.279 | н/д | 0.88 | 5.28 |
| Tyrosine (g) | 0.111 | 0.406 | 0.001 | н/д | 0.205 | н/д | 0.724 | 4.344 |
| Valine (g) | 0.204 | 0.566 | 0.011 | н/д | 0.353 | н/д | 1.133 | 6.798 |
| Arginine (g) | 0.273 | 0.308 | 0.056 | н/д | 0.337 | н/д | 0.973 | 5.838 |
| Histidine (g) | 0.079 | 0.234 | 0.01 | н/д | 0.127 | н/д | 0.449 | 2.694 |
| Alanine (g) | 0.19 | 0.295 | 0.015 | н/д | 0.304 | н/д | 0.804 | 4.824 |
| Aspartic acid (g) | 0.31 | 0.64 | 0.015 | н/д | 0.546 | н/д | 1.511 | 9.066 |
| Glutamic acid (g) | 0.643 | 1.759 | 0.022 | н/д | 0.69 | н/д | 3.114 | 18.684 |
| Glycine (g) | 0.153 | 0.172 | 0.011 | н/д | 0.177 | н/д | 0.512 | 3.072 |
| Proline (g) | 0.157 | 0.812 | 0.034 | н/д | 0.209 | н/д | 1.213 | 7.278 |
| Serine (g) | 0.176 | 0.455 | 0.01 | н/д | 0.398 | н/д | 1.039 | 6.234 |
| Cholesterol (mg) | 0.0 | 35.67 | 0.0 | 0.0 | 173.712 | 0.0 | 209.382 | 1256.292 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.083 | 5.646 | 0.008 | 0.035 | 1.273 | 0.007 | 7.052 | 42.312 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.097 | 2.878 | 0.007 | 0.01 | 1.565 | 0.013 | 4.57 | 27.42 |
| Polyunsaturated (g) | 0.083 | 0.308 | 0.006 | 0.001 | 0.559 | 0.012 | 0.967 | 5.802 |