Рецепт Good Ideas: Turkey Quesadillas
Ингредиенты
- Turkey Quesadillas:
- flour tortillas
- olive oil for brushing the tortillas
- 1 avocado, halved and pit removed
- juice of half a lemon
- 1 tsp kosher salt
- cooked turkey or chicken breast meat, shredded
- 1/2 cup of shredded Mexican blend cheese (cheddar & Monterey Jack)
View Full Recipe at Stacey Snacks
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 193g | |
Recipe makes 2 servings | |
Calories 326 | |
Calories from Fat 190 | 58% |
Total Fat 21.13g | 26% |
Saturated Fat 7.71g | 31% |
Trans Fat 0.0g | |
Cholesterol 90mg | 30% |
Sodium 1408mg | 59% |
Potassium 634mg | 18% |
Total Carbs 6.34g | 2% |
Dietary Fiber 4.6g | 15% |
Sugars 0.93g | 1% |
Protein 28.53g | 46% |