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Ингредиенты
- Crabmeat Salad w/ Corn & Cumin in Endive Spears: (adapted from Bon Appetit Fast Easy Fresh)
- 8 oz. containter of fresh lump crabmeat (I bought the pasteurized refrigerated container in the seafood section)
- 1/2 cup frozen corn kernels
- 1/4 cup of minced red onion
- 1/4 cup mayonnaise
- 4 tsp of minced fresh parsley
- 1 tbsp orange juice
- 1 tbsp lemon juice
- 1 tsp lemon zest
- 1/2 tsp cumin
- 1/4 tsp cayenne pepper
- salt & pepper
- 3 heads of Belgian endive, separated into spears
View Full Recipe at Stacey Snacks
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 112g | |
| Recipe makes 2 servings | |
| Calories 259 | |
| Calories from Fat 210 | 81% |
| Total Fat 23.82g | 30% |
| Saturated Fat 3.3g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 153mg | 6% |
| Potassium 197mg | 6% |
| Total Carbs 12.48g | 3% |
| Dietary Fiber 1.6g | 5% |
| Sugars 3.64g | 2% |
| Protein 1.75g | 3% |
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