Рецепт Good Hash Brown Potatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
hash
90.72g |
butter
11.34g |
cream of chicken soup
30.5g |
cheddar cheese
8.48g |
cream
45.36g |
pepper
0.0g |
salt
0.0g |
corn
3.24g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.87 | 0.1 | 0.73 | 2.11 | 0.94 | н/д | н/д | 0.1 | 5.84 | 58.4 |
Total Fat (g) | 0.56 | 9.2 | 1.76 | 2.81 | 8.95 | н/д | н/д | 0.04 | 23.32 | 233.2 |
Carbohydrates (g) | 16.08 | 0.01 | 2.18 | 0.11 | 1.31 | н/д | н/д | 0.62 | 20.3 | 203.0 |
Ash (g) | 0.68 | 0.24 | 0.59 | 0.33 | 0.39 | н/д | н/д | 0.02 | 2.25 | 22.5 |
Calories (kcal) | 74.389 | 81.308 | 27.45 | 34.154 | 87.545 | н/д | н/д | 2.786 | 307.632 | 3076.32 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.07 | 0.09 | 0.9 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.02 | 0.2 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.02 | 0.2 |
Lactose (g) | н/д | н/д | н/д | 0.02 | 1.59 | н/д | н/д | 0.0 | 1.61 | 16.1 |
Maltose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.02 | 0.2 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 71.53 | 1.8 | 25.24 | 3.11 | 33.78 | н/д | н/д | 2.46 | 137.92 | 1379.2 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.01 | 0.16 | 0.04 | 1.59 | н/д | н/д | 0.1 | 1.91 | 19.1 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.1 | 1.4 | 14.0 |
Calcium (mg) | 9.072 | 2.722 | 4.27 | 61.105 | 49.896 | н/д | н/д | 0.065 | 127.129 | 1271.29 |
Iron (mg) | 0.89 | 0.0 | 0.32 | 0.06 | 0.08 | н/д | н/д | 0.02 | 1.37 | 13.7 |
Magnesium (mg) | 9.979 | 0.227 | 1.22 | 2.373 | 4.536 | н/д | н/д | 1.199 | 19.534 | 195.34 |
Phosphorus (mg) | 42.637 | 2.722 | 9.455 | 43.392 | 52.164 | н/д | н/д | 2.884 | 153.254 | 1532.54 |
Potassium (mg) | 258.546 | 2.722 | 14.945 | 8.306 | 63.958 | н/д | н/д | 8.748 | 357.224 | 3572.24 |
Sodium (mg) | 19.958 | 65.318 | 199.775 | 52.63 | 36.288 | н/д | н/д | 0.486 | 374.455 | 3744.55 |
Zinc (mg) | 0.19 | 0.01 | 0.09 | 0.26 | 0.17 | н/д | н/д | 0.01 | 0.74 | 7.4 |
Copper (mg) | 0.091 | 0.0 | 0.04 | 0.003 | 0.009 | н/д | н/д | 0.002 | 0.144 | 1.44 |
Manganese (mg) | 0.136 | 0.0 | 0.021 | 0.001 | 0.005 | н/д | н/д | 0.005 | 0.168 | 1.68 |
Selenium (mcg) | 0.3 | 0.1 | 0.6 | 1.2 | 1.2 | н/д | н/д | 0.0 | 3.3 | 33.0 |
Vitamin A, IU (IU) | 0.0 | 283.387 | 55.51 | 84.92 | 261.274 | н/д | н/д | 6.059 | 691.149 | 6911.49 |
Retinol (mcg) | 0.0 | 76.091 | 12.505 | 21.866 | 72.576 | н/д | н/д | 0.0 | 183.038 | 1830.38 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 77.566 | 13.115 | 22.459 | 73.483 | н/д | н/д | 0.292 | 186.914 | 1869.14 |
Beta Carotene (mcg) | н/д | 17.917 | 8.54 | 7.204 | 11.794 | н/д | н/д | 1.523 | 46.977 | 469.77 |
Vitamin E (mg) | н/д | 0.26 | 0.16 | 0.02 | 0.2 | н/д | н/д | 0.0 | 0.65 | 6.5 |
Vitamin D (IU) | н/д | 6.35 | н/д | 1.017 | н/д | н/д | н/д | н/д | 7.367 | 73.67 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.305 | 0.0 | 0.0 | н/д | н/д | 20.866 | 21.171 | 211.71 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.2 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 7.4 | 0.0 | 0.0 | 0.0 | 0.4 | н/д | н/д | 0.2 | 8.1 | 81.0 |
Thiamin (mg) | 0.091 | 0.001 | 0.003 | 0.003 | 0.018 | н/д | н/д | 0.006 | 0.122 | 1.22 |
Riboflavin (mg) | 0.009 | 0.003 | 0.015 | 0.032 | 0.077 | н/д | н/д | 0.002 | 0.139 | 1.39 |
Niacin (mg) | 1.506 | 0.005 | 0.119 | 0.007 | 0.05 | н/д | н/д | 0.055 | 1.741 | 17.41 |
Pantothenic acid (mg) | 0.29 | 0.012 | 0.058 | 0.035 | 0.154 | н/д | н/д | 0.025 | 0.574 | 5.74 |
Vitamin B-6 (mg) | 0.082 | 0.0 | 0.0 | 0.006 | 0.027 | н/д | н/д | 0.002 | 0.117 | 1.17 |
Folate (mcg) | 3.629 | 0.34 | 0.61 | 1.526 | 3.175 | н/д | н/д | 1.49 | 10.77 | 107.7 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.07 | 0.13 | н/д | н/д | 0.0 | 0.22 | 2.2 |
Choline (mg) | н/д | 2.1 | 3.1 | 1.4 | 8.7 | н/д | н/д | 0.7 | 16.1 | 161.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.027 | 0.001 | 0.009 | 0.027 | 0.018 | н/д | н/д | 0.001 | 0.083 | 0.83 |
Threonine (g) | 0.082 | 0.005 | 0.031 | 0.075 | 0.054 | н/д | н/д | 0.004 | 0.251 | 2.51 |
Isoleucine (g) | 0.082 | 0.006 | 0.043 | 0.131 | 0.064 | н/д | н/д | 0.004 | 0.329 | 3.29 |
Leucine (g) | 0.109 | 0.009 | 0.064 | 0.203 | 0.122 | н/д | н/д | 0.011 | 0.518 | 5.18 |
Lysine (g) | 0.1 | 0.008 | 0.052 | 0.175 | 0.104 | н/д | н/д | 0.005 | 0.444 | 4.44 |
Methionine (g) | 0.018 | 0.002 | 0.018 | 0.055 | 0.032 | н/д | н/д | 0.002 | 0.128 | 1.28 |
Cystine (g) | 0.009 | 0.001 | 0.012 | 0.011 | 0.014 | н/д | н/д | 0.001 | 0.048 | 0.48 |
Phenylalanine (g) | 0.082 | 0.005 | 0.037 | 0.111 | 0.059 | н/д | н/д | 0.005 | 0.298 | 2.98 |
Tyrosine (g) | 0.045 | 0.005 | 0.027 | 0.102 | 0.059 | н/д | н/д | 0.004 | 0.242 | 2.42 |
Valine (g) | 0.1 | 0.007 | 0.043 | 0.141 | 0.077 | н/д | н/д | 0.006 | 0.373 | 3.73 |
Arginine (g) | 0.091 | 0.003 | 0.04 | 0.08 | 0.045 | н/д | н/д | 0.004 | 0.263 | 2.63 |
Histidine (g) | 0.036 | 0.002 | 0.021 | 0.074 | 0.036 | н/д | н/д | 0.003 | 0.173 | 1.73 |
Alanine (g) | 0.064 | 0.003 | 0.037 | 0.059 | 0.045 | н/д | н/д | 0.01 | 0.218 | 2.18 |
Aspartic acid (g) | 0.435 | 0.007 | 0.058 | 0.136 | 0.1 | н/д | н/д | 0.008 | 0.743 | 7.43 |
Glutamic acid (g) | 0.29 | 0.02 | 0.189 | 0.516 | 0.259 | н/д | н/д | 0.021 | 1.295 | 12.95 |
Glycine (g) | 0.073 | 0.002 | 0.034 | 0.036 | 0.027 | н/д | н/д | 0.004 | 0.176 | 1.76 |
Proline (g) | 0.064 | 0.009 | 0.064 | 0.238 | 0.118 | н/д | н/д | 0.009 | 0.502 | 5.02 |
Serine (g) | 0.064 | 0.006 | 0.037 | 0.124 | 0.073 | н/д | н/д | 0.005 | 0.307 | 3.07 |
Cholesterol (mg) | н/д | 24.381 | 2.44 | 8.899 | 23.587 | н/д | н/д | 0.0 | 59.307 | 593.07 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.145 | 5.825 | 0.488 | 1.787 | 5.221 | н/д | н/д | 0.006 | 13.473 | 134.73 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.009 | 2.384 | 0.625 | 0.796 | 2.3 | н/д | н/д | 0.011 | 6.125 | 61.25 |
Polyunsaturated (g) | 0.245 | 0.345 | 0.32 | 0.08 | 0.381 | н/д | н/д | 0.018 | 1.389 | 13.89 |