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Ингредиенты
- 1 c. cornmeal
- 1 c. flour
- 1 teaspoon soda
- 2 teaspoon baking pwdr
- 2 tbsp. sugar
- 1 egg
- 1 tbsp. mayonnaise
- 1 teaspoon salt
- 3/4 c. buttermilk
- 3/4 c. sweet lowfat milk
Инструкции
- Put all ingredients in a bowl and mix well. The batter will be thin. Bake in 400 degree oven till done.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 188g | |
| Recipe makes 4 servings | |
| Calories 364 | |
| Calories from Fat 52 | 14% |
| Total Fat 5.88g | 7% |
| Saturated Fat 1.41g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 51mg | 17% |
| Sodium 1316mg | 55% |
| Potassium 247mg | 7% |
| Total Carbs 66.19g | 18% |
| Dietary Fiber 2.4g | 8% |
| Sugars 11.71g | 8% |
| Protein 10.56g | 17% |
