Рецепт Good Chip Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
shortening
17.08g |
butter
9.46g |
sugar
18.33g |
sugar
16.67g |
vanilla
0.7g |
eggs
16.43g |
flour
31.25g |
baking soda
0.77g |
baking powder
0.38g |
salt
1.0g |
oatmeal
17.05g |
chocolate
22.0g |
nuts
11.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.08 | 0.02 | 0.0 | 0.0 | 2.07 | 3.23 | 0.0 | 0.0 | 0.0 | 2.24 | 2.84 | 1.98 | 12.45 | 149.4 |
Total Fat (g) | 17.08 | 7.67 | 0.0 | 0.0 | 0.0 | 1.63 | 0.31 | 0.0 | 0.0 | 0.0 | 1.11 | 11.51 | 5.87 | 45.19 | 542.28 |
Carbohydrates (g) | 0.0 | 0.01 | 17.98 | 16.66 | 0.09 | 0.13 | 23.85 | 0.0 | 0.0 | 0.0 | 11.54 | 6.56 | 2.89 | 79.71 | 956.52 |
Ash (g) | 0.0 | 0.2 | 0.08 | 0.0 | 0.0 | 0.14 | 0.15 | 0.28 | 0.14 | 1.0 | 0.3 | 0.79 | 0.47 | 3.56 | 42.72 |
Calories (kcal) | 151.017 | 67.816 | 69.667 | 64.5 | 2.016 | 23.49 | 113.75 | 0.0 | 0.0 | 0.0 | 64.604 | 110.22 | 67.815 | 734.894 | 8818.728 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 9.87 | н/д | н/д | 9.87 | 118.44 |
Sucrose (g) | н/д | н/д | 17.34 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.17 | н/д | н/д | 17.52 | 210.24 |
Glucose (dextrose) (g) | н/д | н/д | 0.25 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.28 | 3.36 |
Fructose (g) | н/д | н/д | 0.2 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.22 | 2.64 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 0.0 | 1.5 | 0.25 | 0.01 | 0.37 | 12.46 | 3.73 | 0.0 | 0.0 | 0.0 | 1.85 | 0.29 | 0.2 | 20.65 | 247.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.6 | 0.0 | 17.6 | 211.2 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.34 | 0.0 | 285.34 | 3424.08 |
Sugars (g) | 0.0 | 0.01 | 17.79 | 16.65 | 0.09 | 0.13 | 0.08 | 0.0 | 0.0 | 0.0 | 0.17 | 0.2 | 0.53 | 35.64 | 427.68 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 1.7 | 3.7 | 1.0 | 7.2 | 86.4 |
Calcium (mg) | 0.0 | 2.27 | 15.217 | 0.167 | 0.077 | 8.706 | 4.688 | 0.0 | 0.0 | 0.24 | 8.864 | 22.22 | 7.992 | 70.439 | 845.268 |
Iron (mg) | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.3 | 1.45 | 0.0 | 0.0 | 0.0 | 0.72 | 3.83 | 0.42 | 6.86 | 82.32 |
Magnesium (mg) | 0.0 | 0.189 | 1.65 | 0.0 | 0.084 | 1.971 | 6.875 | 0.0 | 0.0 | 0.01 | 23.523 | 71.94 | 25.688 | 131.93 | 1583.16 |
Phosphorus (mg) | 0.0 | 2.27 | 0.733 | 0.0 | 0.042 | 31.375 | 33.75 | 0.0 | 0.0 | 0.0 | 69.888 | 88.0 | 49.663 | 275.721 | 3308.652 |
Potassium (mg) | 0.0 | 2.27 | 24.383 | 0.333 | 1.036 | 22.012 | 33.438 | 0.0 | 0.0 | 0.08 | 61.706 | 182.6 | 68.158 | 396.015 | 4752.18 |
Sodium (mg) | 0.0 | 54.48 | 5.133 | 0.0 | 0.063 | 22.997 | 0.625 | 209.76 | 104.88 | 387.58 | 1.023 | 5.28 | 76.378 | 868.199 | 10418.388 |
Zinc (mg) | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.18 | 0.22 | 0.0 | 0.0 | 0.0 | 0.62 | 2.12 | 0.43 | 3.59 | 43.08 |
Copper (mg) | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.016 | 0.044 | 0.0 | 0.0 | 0.0 | 0.066 | 0.711 | 0.146 | 0.993 | 11.916 |
Manganese (mg) | н/д | 0.0 | 0.011 | 0.0 | 0.002 | 0.007 | 0.213 | 0.0 | 0.0 | 0.001 | 0.619 | 0.917 | 0.221 | 1.99 | 23.88 |
Selenium (mcg) | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 5.2 | 10.6 | 0.0 | 0.0 | 0.0 | 4.9 | 1.8 | 0.9 | 23.8 | 285.6 |
Vitamin A, IU (IU) | 0.0 | 236.364 | 0.0 | 0.0 | 0.0 | 79.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.571 | 316.932 | 3803.184 |
Retinol (mcg) | 0.0 | 63.465 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.298 | 1035.576 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.695 | 0.0 | 0.0 | 0.0 | 22.997 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 87.692 | 1052.304 |
Beta Carotene (mcg) | 0.0 | 14.944 | 0.0 | 0.0 | 0.0 | 1.643 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.343 | 16.929 | 203.148 |
Vitamin E (mg) | 0.14 | 0.22 | 0.0 | 0.0 | 0.0 | 0.16 | 0.02 | 0.0 | 0.0 | 0.0 | 0.07 | 0.09 | 1.25 | 1.94 | 23.28 |
Vitamin D (IU) | н/д | 5.297 | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 11.046 | 132.552 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.372 | 5.625 | 0.0 | 0.0 | 0.0 | 30.683 | 8.36 | 2.398 | 101.437 | 1217.244 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 5.03 | 0.0 | н/д | н/д | н/д | 0.08 | 0.12 | н/д | н/д | н/д | 0.02 | 1.28 | н/д | 6.53 | 78.36 |
Tocopherol, delta (mg) | 2.85 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 2.86 | 34.32 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.011 | 0.247 | 0.0 | 0.0 | 0.0 | 0.078 | 0.033 | 0.023 | 0.394 | 4.728 |
Riboflavin (mg) | 0.0 | 0.003 | 0.0 | 0.003 | 0.001 | 0.079 | 0.153 | 0.0 | 0.0 | 0.0 | 0.027 | 0.022 | 0.023 | 0.311 | 3.732 |
Niacin (mg) | 0.0 | 0.004 | 0.02 | 0.0 | 0.003 | 0.011 | 1.844 | 0.0 | 0.0 | 0.0 | 0.193 | 0.299 | 0.537 | 2.911 | 34.932 |
Pantothenic acid (mg) | 0.0 | 0.01 | 0.024 | 0.0 | 0.0 | 0.237 | 0.138 | 0.0 | 0.0 | 0.0 | 0.191 | 0.037 | 0.138 | 0.775 | 9.3 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.023 | 0.013 | 0.0 | 0.0 | 0.0 | 0.017 | 0.007 | 0.034 | 0.101 | 1.212 |
Folate (mcg) | 0.0 | 0.284 | 0.183 | 0.0 | 0.0 | 7.721 | 57.188 | 0.0 | 0.0 | 0.0 | 5.455 | 6.16 | 5.708 | 82.698 | 992.376 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 2.76 |
Choline (mg) | н/д | 1.8 | 0.4 | 0.0 | н/д | 41.2 | 3.3 | 0.0 | 0.0 | 0.0 | 6.9 | 10.1 | 6.2 | 69.8 | 837.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.0 | 0.001 | н/д | н/д | н/д | 0.028 | 0.041 | н/д | н/д | 0.0 | 0.031 | 0.029 | 0.03 | 0.158 | 1.896 |
Threonine (g) | 0.0 | 0.004 | н/д | н/д | н/д | 0.092 | 0.088 | н/д | н/д | 0.0 | 0.065 | 0.081 | 0.069 | 0.398 | 4.776 |
Isoleucine (g) | 0.0 | 0.005 | н/д | н/д | н/д | 0.11 | 0.113 | н/д | н/д | 0.0 | 0.085 | 0.09 | 0.084 | 0.487 | 5.844 |
Leucine (g) | 0.0 | 0.008 | н/д | н/д | н/д | 0.179 | 0.222 | н/д | н/д | 0.0 | 0.167 | 0.154 | 0.156 | 0.886 | 10.632 |
Lysine (g) | 0.0 | 0.007 | н/д | н/д | н/д | 0.149 | 0.072 | н/д | н/д | 0.0 | 0.109 | 0.103 | 0.081 | 0.522 | 6.264 |
Methionine (g) | 0.0 | 0.002 | н/д | н/д | н/д | 0.062 | 0.056 | н/д | н/д | 0.0 | 0.036 | 0.031 | 0.026 | 0.213 | 2.556 |
Cystine (g) | 0.0 | 0.001 | н/д | н/д | н/д | 0.044 | 0.069 | н/д | н/д | 0.0 | 0.078 | 0.051 | 0.033 | 0.276 | 3.312 |
Phenylalanine (g) | 0.0 | 0.004 | н/д | н/д | н/д | 0.112 | 0.163 | н/д | н/д | 0.0 | 0.114 | 0.117 | 0.108 | 0.617 | 7.404 |
Tyrosine (g) | 0.0 | 0.004 | н/д | н/д | н/д | 0.082 | 0.097 | н/д | н/д | 0.0 | 0.068 | 0.095 | 0.078 | 0.423 | 5.076 |
Valine (g) | 0.0 | 0.006 | н/д | н/д | н/д | 0.141 | 0.131 | н/д | н/д | 0.0 | 0.118 | 0.145 | 0.106 | 0.647 | 7.764 |
Arginine (g) | 0.0 | 0.003 | н/д | н/д | н/д | 0.135 | 0.131 | н/д | н/д | 0.0 | 0.145 | 0.18 | 0.256 | 0.85 | 10.2 |
Histidine (g) | 0.0 | 0.002 | н/д | н/д | н/д | 0.051 | 0.072 | н/д | н/д | 0.0 | 0.048 | 0.048 | 0.055 | 0.276 | 3.312 |
Alanine (g) | 0.0 | 0.003 | н/д | н/д | н/д | 0.122 | 0.103 | н/д | н/д | 0.0 | 0.095 | 0.106 | 0.092 | 0.521 | 6.252 |
Aspartic acid (g) | 0.0 | 0.006 | н/д | н/д | н/д | 0.218 | 0.138 | н/д | н/д | 0.0 | 0.208 | 0.279 | 0.235 | 1.084 | 13.008 |
Glutamic acid (g) | 0.0 | 0.017 | н/д | н/д | н/д | 0.276 | 1.088 | н/д | н/д | 0.0 | 0.482 | 0.411 | 0.505 | 2.779 | 33.348 |
Glycine (g) | 0.0 | 0.002 | н/д | н/д | н/д | 0.071 | 0.116 | н/д | н/д | 0.0 | 0.109 | 0.112 | 0.121 | 0.53 | 6.36 |
Proline (g) | 0.0 | 0.008 | н/д | н/д | н/д | 0.084 | 0.375 | н/д | н/д | 0.0 | 0.077 | 0.194 | 0.1 | 0.837 | 10.044 |
Serine (g) | 0.0 | 0.005 | н/д | н/д | н/д | 0.159 | 0.163 | н/д | н/д | 0.0 | 0.121 | 0.117 | 0.105 | 0.669 | 8.028 |
Cholesterol (mg) | 0.0 | 20.335 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.82 | 1077.84 |
Trans Fat (g) | 5.709 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.709 | 68.508 |
Saturated Fat (g) | 3.97 | 4.859 | 0.0 | 0.0 | 0.0 | 0.509 | 0.05 | 0.0 | 0.0 | 0.0 | 0.189 | 7.117 | 0.788 | 17.482 | 209.784 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 11.007 | 1.988 | 0.0 | 0.0 | 0.0 | 0.626 | 0.028 | 0.0 | 0.0 | 0.0 | 0.338 | 3.544 | 3.585 | 21.116 | 253.392 |
Polyunsaturated (g) | 1.191 | 0.288 | 0.0 | 0.0 | 0.0 | 0.223 | 0.128 | 0.0 | 0.0 | 0.0 | 0.392 | 0.343 | 1.23 | 3.795 | 45.54 |